29/06/2026
Thankyou so much Maxine Corry- Thomas for sharing with us.
So what now, agility nationals are finished and our dogs have worked hard for 5-6 days at a big event.
Hopefully you have been actively warming up and cooling down throughout the event to prevent stiffness and sore muscles.
In the next 7 days the following is essential
* gentle exercise such as walking regular short easy walks
* application of cryotherapy (ice and heat)
* good nutritional support and hydration, test with the skin
HYDRATION
(Dehydration occurs when body fluid loss is greater than fluid intake. Around 5%. It consequently shifts the balance of Sodium (causing Hypernatremia), Potassium (causing Hypokalemia) and Chloride body fluid loss.
Check gum colour, urine concentration, watch for lethargy and monitor drinking, provide an electrolyte supplement.
If lethargic contact your veterinarian.
From day 4-12 treatment and body checkup
* schedule a body check and treatment with you dog sports medicine practitioner
(CRI OR CCRP, myotherapist or canine physiotherapist)
Cool down immediately after the event to reduce the risk of injury.
Hydrate and refuel
Prioritize rest and sleep—this is when the real muscle repair happens for your dog and you.
Avoid intense exercise for at least 24 hours to allow your dogs body to heal.
Focus on gentle mobility to keep muscles supple and fluid in the early stages of recovery.
Gentle muscle compression will-improve circulation and activate the parasympathetic nervous system, aiding in relaxation
It will also aid in the metabolic waste removal from soft tissue and enhance vascular flush of the muscle aiding tissue repair, healing and recovery.
Post treatment continue as above and follow professional advice on any exercise and recovery program based on post event assessment and findings by your veterinary sports medicine professionals.
CRI, CCRP, CCRA, CCRT
Seek professional advice and treatment from your veterinary orthopedic specialist should you see any lameness, lethargy, biting or chewing repeatedly at an area.
