15/12/2025
Dogs, horses, cats, cows, humans, basically anybody that walks can benefit from wading.
Wading is low impact, resistance training and supported joint mobilisation. Water also improves body awareness and it can be Fun!
When people think of hydrotherapy for their animals they tend to think of swimming, but many dogs don't enjoy swimming and all dogs swimming for therapy should be wearing a life jacket. Supported swimming can be fantastic for dogs with hip dysplasia, paralysis or severe arthritis.
Horses should not be swimming regularly, swimming puts a horse's body into compromising positions, the occasional swim is ok, if the horse enjoys it, but wading has a better strengthening effect and is a natural activity for horses.
Cats tend not to like water at all, but some do hydrotherapy and manage it well.
In the series, 'Saved by the Barn', a young steer has his life turned around by a month of hydrotherapy which strengthens a hind limb that was weakened by injury and stiff with scar tissue. The steer did his hydro in a professional hydro unit that had been built for horses.
Hydrotherapy treadmills are brilliant but can be expensive and there may not be one in your area. Ensure the operator is well trained as it is very easy to overdo a workout on an enclosed treadmill where the animal has no choice. Less is always better!
In the 1980s I rode high level 3 day event horses. We had access to a sandy bottom creek, once or twice a week they spent 20 to 40 minutes at walk, trot and canter in the creek. The height of the water varied a bit but it was usually about hock height for the horses. They truly enjoyed these workouts, and so did the riders! Of all their regular activities, if they could choose, I am sure those horses would have always chosen the creek.
A Standardbred trainer once asked me for advice on putting in a swimming pool, my advice was put in a wading pool instead. This turned out to be a cheaper and simpler option, they put in a long channel with a firm bottom. They credit this (and postural feeding) with an increase in their success on the track and becoming known for turning injured horses into winners.
For all animals start short and steady!!! More is not better. If your animal has an injury or had surgery get advice from your vet or bodyworker before starting water work.
It's so tempting to do more but it's always better to stop before fatigue, and watch them for the next 48 hours for any sign of discomfort.
Wading can be done anywhere you have a firm bottom and the right water level. Check out local dams, rivers, beaches etc. ensure there is no rubbish or rocks under the water.
Be very aware of the ballistic running before and after (Amber in the video) especially if your animal is injured, and also avoid allowing them to run around in loose sand if they have hip, elbow, stifle, knee, shoulder or spinal issues.
4 years ago my dog Athena was lame for weeks on her right front, we ruled out bone cancer and elbow injuries. She was seen by a vet chiro who ruled out neck and spinal problems. Being my own dog, if I can't figure it out I always ask others for help.
So I decided it was likely a non specific shoulder injury and I would begin rehab, as though the shoulder was the problem.
Part of her rehab was wading here in the river, as seen in the video, how lucky are we!!! On the lead I walked her at wrist deep for 1 minute, 1 minute rest and repeated 3 times. Roughly 5 days a week.
Over several weeks we increased to 15 minutes of wading, at varying depths, and walking much faster so some of the time Athena was trotting in the water.We were now about 3 times a week.
Slowly her lameness disappeared and I was gratified to see significant muscle development in all 4 limbs and her posture improved.
During the spring,summer months I now wade all of our resident dogs. I don't overthink it, we just have fun and walk up and down a few times at each visit..
However, at times we have a dog for rehab staying with us, and then I get back to being very specific.
I think wading is a much under utilized tool for fitness, injury prevention and performance. In particular, the epidemic of stifle issues in horses, and knee issues in dogs, could be prevented in many cases, with regular wading.