Woof Woof Meow

Been trying to convince your parents to get a furry friend? Well don't worry - research shows that your efforts aren't just to keep them company, but to keep them mentally healthy! 😁 "Pet ownership may completely offset the effect of living alone on cognitive decline,” said study coauthor Dr. Ciyong Lu, who is a professor of epidemiology and medical science and is an associate dean at the school. Some of the ways the researchers found when it came to the boost in mental health was walkies - that's right, walkies! Going out walking can not only help our mental health thanks to the walking in nature, but also it can help us feel less lonely, especially if we are the kind to stop and talk to other people walking their dogs, or being out and about. Good quality sleep also plays one of the key roles. A 2023 study found each percentage decrease in slow-wave sleep per year was linked with a 27% increased risk of developing dementia and a 32% higher risk of Alzheimer’s disease. “Pet owners fall asleep more easily than non-pet owners. For example, dog owners often walk their dogs before bedtime, which may have a relaxing effect on the owners and make it easier for them to fall asleep,” Lu said. 💤 Some pets will also require special food, habitat and veterinary care, which can provide a sense of meaning and purpose for their owners, Lu said. In addition, by feeding and grooming a pet, owners are also engaging in more physical activities, often in nature. Some studies have found that communing with nature can boost the immune system, promoting better heath! What are your thoughts? Comment below, and don't forget to share this post with your friends! 🐶🐶🐱 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #cat #cats #catsofinstagram #catsofaustralia #kitten #kittens #kittensofinstagram #kittensofaustralia #mentalhealth #health #lifestyle #australia #wednesday #humpday #fyp #woofwoofmeow

I'll just leave you to it then 😂 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #australia #meme #dogmemes #funny #lol #tuesday #fyp #woofwoofmeow

Did you know that today is rain day? 🌧️ I know at least over here in Perth, we have had day after day of lots of rain, which is great for the garden, and not so great for driving in. 😂 Now I know it's cold but doesn't today just feel like a great day to play out in the rain with your furbaby! Obviously not the cat though, they're usually just chilling out somewhere warm. 🐈 #dog #dogs #dogsofinstagram #dogsofaustralai #puppy #puppies #puppiesofinstagram #puppiesofaustralia #cat #cats #catsofinstagram #catsofaustralia #kitten #kittens #kittensofinstagram #kittensofaustralia #australia #rain #weather #winter #monday #fyp #woofwoofmeow

Always happens 😂 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #australia #meme #dogmemes #funny #lol #tuesday #fyp #woofwoofmeow

Looks like we better start eating up 😂🥬 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #meme #dogmemes #funny #lol #tuesday #fyp #woofwoofmeow

Okurrrrrrr ✨ #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #australia #meme #dogmemes #funny #lol #tuesday #fyp #woofwoofmeow

What's your favourite pic? Share it below! 🐶🐶🐱 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #cat #cats #catsofinstagram #catsofaustralia #kitten #kittens #kittensofinstagram #kittensofaustralia #australia #saturday #weekend #chill #fyp #woofwoofmeow

Ticky tock everybody 😂 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #australia #meme #dogmemes #funny #lol #tuesday #fyp #woofwoofmeow

For many of you, you will already have in your head that swimming is a great form of exercise for dogs, but do you know why it is so important, especially for older dogs? 🐶 As dogs get older, their bones may weaken, exposing them to issues such as arthritis. However, swimming can help to decrease those chances. 🌊 Things such as hydrotherapy have been found to help dogs suffering from painful joints and arthritis. The reason for this is partially because of the warm water, which can usually sit at 30 to 35 Celsius, reduces joint inflammation and can help to loosen all those stiff muscles. 🦴 Another reason why it is great is because it is a form of exercise that does not put any strain on their body. Because their entire body is supported by moving water, it means that their bones are not being shocked with sudden movement, such as when they get their zoomies on. It also is a great technique to support their healthy body weight. How will you be incorporating water into your dog’s lifestyle? Comment below and make sure to like this post and Woof Woof Meow for more posts like this! 🐶🐶🐱 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #australia #swimming #health #lifestyle #monday #fyp #woofwoofmeow

Gotta make sure you're giving off Hippy Coachella vibes ❄️ #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #australia #meme #dogmemes #funny #lol #tuesday #fyp #woofwoofmeow

Comment below! 🐶🐶🐱 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #friday #tgif #fyp #woofwoofmeow

I have to admit, I think I like the idea of sleeping more 😅😴 #dog #dogs #dogsofinstagram #dogsofaustralia #puppy #puppies #puppiesofinstagram #puppiesofaustralia #meme #dogmemes #funny #lol #tueday #fyp #woofwoofmeow