Microgreensseq

23/12/2020

Microgreens ready for Christmas. Sunflower, Kale,Broccoli, Radish, and Red Radish available.

16/12/2020

Croissant for breakfast, with ham, cheese, radish and broccoli microgreens. YUM!

11/08/2020

Mongolian Lamb stir fry with Coriander Microgreens

30/07/2020

Shepherd's pie for dinner, what a great way to hide microgreens in your children's food to increase nutrients and greens in their diet.

04/04/2020

Linseed Microgreens with a ham, salami and 4 cheese melt, yummo!

04/03/2020

Planting is good for you

21/02/2020

Everything you wanted to know about Microgreens.
https://www.healthline.com/nutrition/microgreens

Despite their small size, microgreens pack a nutritional punch. This article reviews their health benefits and how to grow your own.

15/02/2020

Here is a very interesting post by a doctor on how nutritious microgreens are for you.
https://nutritionfacts.org/2013/05/02/are-microgreens-healthier/

USDA researchers recently published a study assessing the nutrition content of 25 commercially available microgreens, seedlings of vegetables and herbs that have gained popularity in upscale markets and restaurants. Just a few inches tall, they boast intense flavors and vivid colors, but what about....

14/02/2020

Kohlrabi is ready to use. It gives a lovely colour with dark green tops but bright purple/red stems.

Kohlrabi is a member of the brassica family which includes cabbage, broccoli, mustard, radish and others. They produce a mild, sweet flavour and make the perfect garnish to any dish both for colour and taste. Kohlrabi contains several nutrients, minerals, vitamins and lipids that help to enhance the overall health. It is an excellent source of vitamin C and good source of fiber. The important nutrients, minerals vitamins that are present in kohlrabi help us to maintain Digestive Health, Iron Deficiency, proper Nerve and Muscle Function, Vision Health and many more.

Definitely something good to add to your meal.

13/02/2020

Sweet Basil is looking gorgeous, a few more days until it is ready.

25/01/2020

One of our favourite green smoothies is made with Sunflower Microgreens, Cucumber, Mint, Orange, Pineapple Blue Berries and PawPaw.
A healthy breakfast drink!

24/01/2020

New crops under lights - snow pea's almost ready.
Sunflower image just after they had gone under lights, ready for the weekend!

23/01/2020

A great recipe to try with a toasted bagel, cream cheese and microgreens.

https://thefeedfeed.com/andapinchoflove/everything-bagel-egg-sandwich-with-almond-cream-cheese-radish-slices-avocado-and-kale-microgreens

Never too late for breakfast food on the weekends. Never too late for breakfast food period. This bagelwich THO. everything bagel, almond based cream cheese, sliced red radishes, avocado, fried egg, and most gorgeous micro kale. Daaayumm

22/01/2020

Red Radish Microgreens add a vibrant colour to your dish and also a taste punch.

20/01/2020

Pocket bread for lunch with chicken, mayonnaise and sunflower microgreens. So yum!

16/01/2020

Our Sunflower Microgreens are ready again!

Here is an easy sunflower and tomato recipe to make with them. https://www.yummly.com/recipe/Sunflower-Sprout-_-Tomato-Salad-625774

15/01/2020

Here are some lovely microgreen recipe ideas.

https://www.brit.co/microgreen-recipes/

This collection of 12 gorgeous recipes will have you cooking with flavor and nutrient-packed microgreens in no time at all.

15/01/2020

This is our first trial of basil micro herbs. Looking good, and tastes great with fish and seafood dishes, on your favourite salad or your favourite finger foods.

I will post some of my favourite recipes in the coming week.

13/01/2020

A great reason to grow some microgreens!

But there are ways to avoid this future food crisis.

06/01/2020

31/12/2019

A great way to keep e flu away.

New study explains how elderberries stop the flu virus dead in its tracks Scientists have identified a chemical compound in elderberries that immediately immobilizes the flu virus. Previous studies have already shown elderberry extract can ease flu symptoms and cut the duration of the illness in hal...

24/12/2019

Merry Christmas Everyone and stay safe!!

21/12/2019

19/12/2019

What a great reason to grow more plants!

If you're a self-confessed plant mum, we have good news for you.

13/12/2019

Sunflower microgreens looking good, ready in a couple of days.

Great to add nutrition and greens to a salad.

10/12/2019

How beautiful are these Marigold microgreens from Urban Green Sydney? This is definitely something to try!

10/12/2019

Welcome, and thank you for joining our page. Do you have a burning question about microgreens?......

10/12/2019

10/12/2019

Chervil is coming up nice. This is a very delicate herb, great with eggs, steak and chicken.

It has a mild liquorice or aniseed notes, and fine blade like appearance with tiny seed heads. This creates a visual appeal with subtle flavour.

10/12/2019

Welcome to our page. Microgreens SEQ is about growing safe, nutritional, healthy food in the heart of Brisbane. Welcome to our journey. We will be keeping you updated with products as we go, and look forward to your input.