Equiphoria Equine Bodywork & Equine Business Coaching

05/09/2025

𝗙𝗿𝗼𝗺 𝗦𝘁𝗮𝗯𝗹𝗲 𝘁𝗼 𝗦𝘁𝗿𝗼𝗻𝗴: 𝗛𝗼𝘄 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗔𝗶𝗱𝘀 𝗶𝗻 𝗘𝗾𝘂𝗶𝗻𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 🏇💪

If you’ve ever watched your horse step off after a big schooling session or a long hack and thought, “I wish I could help you bounce back faster,” you absolutely can. Equine massage is a gentle, practical tool that supports post-exercise recovery, helps prevent tension-related niggles, and can even unlock noticeable performance gains. Whether your partner is a weekend trail buddy or a competitive athlete, thoughtful bodywork turns hard work in the arena into strong, supple movement for tomorrow.

𝗪𝗵𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝗔𝗳𝘁𝗲𝗿 𝗪𝗼𝗿𝗸

Hard effort creates tiny, normal stressors in muscle fibres. Left unaddressed, those micro-stresses can sit as tight spots that alter movement patterns. Massage helps by:

👉 Improving circulation so oxygen and nutrients reach working muscles more quickly.
👉 Encouraging lymphatic flow to move metabolic waste and reduce next-day stiffness.
👉 Soothing the nervous system, inviting the body out of “go-mode” and into “recover-mode.”
👉 Restoring tissue pliability, so muscles slide and lengthen the way they’re designed to.

𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗙𝗲𝗲𝗹

When the body is free of sticky, protective tension, everything becomes easier:

👉 Longer, freer stride: Less restriction through the shoulders and back equals better reach and swing.
👉 Cleaner transitions: Soft tissues that can lengthen and contract smoothly make for sharper, more balanced moments of change.

𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠 𝐡𝐞𝐫𝐞: 👇
https://equiphoria.podia.com/blog/from-stable-to-strong-how-massage-aids-in-equine-recovery-and-performance

📲 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝

𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬 𝐨𝐧 𝐡𝐨𝐫𝐬𝐞 𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐛𝐨𝐝𝐲𝐰𝐨𝐫𝐤:
🌐 Website: https://www.equiphoria.com.au
📸 Instagram: https://www.instagram.com/equiphoria_australia/
👍 Facebook: https://www.facebook.com/EquiphoriaAustralia
▶️ YouTube: https://www.youtube.com/

04/09/2025

✨ I have a dream.
🚀 No wait! I have a goal.
😅 No wait! You have nothing until you have an action plan to make it all happen.

The problem with dreams/goals (whatever you want to call it) is … they stay exactly that until you put in an action plan.

❌ Most people get goals wrong!
We’ve been taught for the last 10–20 years that a goal should be S.M.A.R.T. (Specific, Measurable, Achievable, Realistic and Timely).

✅ Great! If you’ve got no other starting point, start there - it’s better than nothing.

Not too long ago there was a book that was raved about called The Secret. Everyone wanted it to be real because the short message was: if you just believed hard enough - then it would be real! 🌠

Look, I love Tinkerbell 🧚‍♀️ and Peter Pan 🪄 as much as the next person…

👉 But what this genius forgot to mention is:
YOU HAVE TO DO THE WORK!! 💪🔥

Sometimes when you set goals this is what happens:
🔹 You make them too vague
🔹 You don’t know where to start or break them down properly
🔹 You don’t have a cheer squad in your corner helping you get there 🎉

👉 Which category do you fall into? Drop it in the comments ⬇️

02/09/2025

There are literally only two options in life:

👉 You either live YOUR life on YOUR terms… doing what you love.
👉 Or you spend it doing what everyone else wants or expects from you.

⚡ There is no middle ground.

Both paths take the same energy - but only one gets you closer to freedom, fulfilment and the business you actually want.

You can go to university and study something that you really aren't passionate about because it might 'make your parents proud'... and then because you have gone and done that you then feel obligated to follow down that path of what... boredom??

You can work the 40 year plan - for yourself or for someone else??

You can work in a J.O.B. just so you can look forward to the weekends and 'retirement'

So here’s the real question:
🔥 Are you going to keep living by other people’s rules… or are you finally going to back yourself and build the equine business you dream of?

If you’re ready to choose YOUR path, join my FREE 7-Day Equine Business Jumpstart Challenge here ⬇️
🔗 https://www.facebook.com/groups/equiphoriachallenge/

29/08/2025

𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗧𝗼𝘂𝗰𝗵: 𝗪𝗵𝘆 𝗘𝘃𝗲𝗿𝘆 𝗛𝗼𝗿𝘀𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗳𝗿𝗼𝗺 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 🤲💖

Massage isn’t just for people—our equine friends can enjoy incredible benefits too! Horses, like humans, experience muscle fatigue, tension, and stress. Regular massage helps address these issues while promoting a happier, healthier horse.

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀

Equine massage improves blood flow, eases muscle soreness, and increases flexibility. Whether your horse is recovering from strenuous training or simply maintaining good health, regular sessions help keep their body functioning at its best.

𝗠𝗲𝗻𝘁𝗮𝗹 𝗮𝗻𝗱 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀

Horses are highly intuitive creatures. The calming, rhythmic strokes of massage can help reduce anxiety, increase trust, and promote a deep sense of relaxation. This is especially helpful for nervous or high-energy horses.

𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠 𝐡𝐞𝐫𝐞: 👇
https://equiphoria.podia.com/blog/the-power-of-touch-why-every-horse-benefits-from-regular-massage

📲 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝

𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬 𝐨𝐧 𝐡𝐨𝐫𝐬𝐞 𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐛𝐨𝐝𝐲𝐰𝐨𝐫𝐤:
🌐 Website: https://www.equiphoria.com.au
📸 Instagram: https://www.instagram.com/equiphoria_australia/
👍 Facebook: https://www.facebook.com/EquiphoriaAustralia
▶️ YouTube: https://www.youtube.com/

26/08/2025

🚨 Equine Business Owners - Listen Up! - Only a few days and a few spaces left 🚨

Do you know:
✅ Who your clients actually are?
✅ Where to find them?
✅ The results you deliver (aka your signature package)?
✅ How to work smarter, protect your time & avoid burnout?
✅ How to price yourself correctly to reflect your true value?

If you answered “not really” to even one of these… then it’s time to stop messing around with your Equine Business.

🚀 Kicking off 1st of September (this coming Monday!) - The 6-Week Intensive Equine Business Program 🚀

⚡ 3 people have already been accepted - which means there are only 3 places left.

This isn’t just another business course. This is intensive 1:1 coaching with me - a professional who has been in the equine industry for 25 years and has spent the last 8 years helping people just like you create thriving, profitable equine businesses.

👉 This is the first time since 2021 I’ve reopened my 1:1 intensive program. It’s a big commitment from me too, which is why I’m only working with a very limited number of serious action-takers.

Some past results:

✨ Sam
“I thought it would take me 2 years before I could go full-time in my equine business teaching, training & selling horses. Within the 6-Week Intensive, I hit that goal and even overtook my income from my very well paying J.O.B. that I just didn’t love!”

✨ Amy
“Before the program I was juggling 3 jobs and only doing horsemanship part-time. In just 6 weeks, I transitioned to working full-time in my equine business with clients I love and finally earning the income I wanted.”

💥 You don’t need to feel “ready.” You just need the desire, your authentic self (dreams, fears and all) and the willingness to do the work and make it happen.

🔥 Only 3 spots remain. Do you want to have a chat to see if you’re eligible for one of the remaining places?

👉 Comment “INTENSIVE” below or DM me today.

25/08/2025

It takes just as much time and energy to learn the valuable horse skills you’ve got to either have a thriving horse business or a hobby.

You’re already putting in the hours.
You’re already pouring in the energy.
You’ve already learned the horse skills.

But let’s be real ⬇️

⚡ Keep messing around and it stays an expensive hobby that drains your bank account and keeps you stuck.
⚡ Learn how to do it the right way - the fast way - and you’ve got a business that pays you back, gives you freedom and where you can actually make a difference.

The effort is the same. The outcome is not.

Stop messing around! Learn to do it the fast way.

👉 Join the 7-Day Equine Business Jumpstart Challenge today and start building the business and the life you’ve been dreaming of.

🔗 www.equiphoria.com.au

22/08/2025

𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗕𝗿𝗶𝗱𝗹𝗲: 𝗛𝗼𝘄 𝗕𝗼𝗱𝘆𝘄𝗼𝗿𝗸 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗬𝗼𝘂𝗿 𝗛𝗼𝗿𝘀𝗲’𝘀 𝗢𝘃𝗲𝗿𝗮𝗹𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 🐴✨

When it comes to caring for your horse, nutrition, exercise, and grooming often take center stage. But there’s another powerful tool that can greatly enhance your horse’s well-being—𝗲𝗾𝘂𝗶𝗻𝗲 𝗯𝗼𝗱𝘆𝘄𝗼𝗿𝗸.

Equine bodywork goes beyond the bridle, addressing the muscles, joints, and soft tissues that keep your horse moving freely and comfortably. Whether your horse is a high-performance athlete or a beloved paddock companion, bodywork plays an essential role in maintaining their health.

𝗪𝗵𝘆 𝗕𝗼𝗱𝘆𝘄𝗼𝗿𝗸 𝗠𝗮𝘁𝘁𝗲𝗿𝘀

Over time, repetitive movements, training demands, and even minor injuries can lead to tension, stiffness, and discomfort in your horse’s body. Left unchecked, these issues can affect their performance, mood, and overall quality of life.

𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠 𝐡𝐞𝐫𝐞: 👇
https://equiphoria.podia.com/blog/beyond-the-bridle-how-bodywork-supports-your-horses-overall-health

📲 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬 𝐨𝐧 𝐡𝐨𝐫𝐬𝐞 𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐛𝐨𝐝𝐲𝐰𝐨𝐫𝐤:
🌐 Website: https://www.equiphoria.com.au
📸 Instagram: https://www.instagram.com/equiphoria_australia/
👍 Facebook: https://www.facebook.com/EquiphoriaAustralia
▶️ YouTube: https://www.youtube.com/

19/08/2025

Perfectionism is keeping you stuck… and it’s costing you clients. 😬🐎

Have you been telling yourself you’ll launch your business once you’ve got the perfect logo, perfect website, perfect offer AND perfect confidence?

Newsflash!

👉 Perfect doesn’t exist.
👉 Clients don’t book you because your socials feed is flawless.
👉 They book you because you care, you show up and you’re solving a real problem for their horse.

You don’t need to be “ready” - you just need to be willing.

* Willing to try.
* Willing to learn.
* Willing to be imperfect and take messy action anyway.

💡 The truth? Every successful equine professional you admire once stood where you are - uncertain, scared and full of self-doubt.
But they started anyway!!

🧠 If perfectionism has been the excuse then NOW is the moment to let that go and just begin.

🎯 Join us in the 7-Day Equine Business Jumpstart Challenge
Build momentum, take action and start showing up as the business owner your dream clients are waiting for.

Let’s trade perfection for progress. Your future self (and the horses you’ll help) will thank you. 💪✨

👇 Drop a “YES” if this hits home and I’ll send you the link to join us.

Send a message to learn more

15/08/2025

I wonder if you have perfectly balanced your horse’s nutrition… and then had pizza for dinner??!! 🍕🐴

A beautiful dinner - of course with my hidden protein 💪 - home cooked 🍳 - don’t have to stick on anything but house trackies 🛋️ - and SOOO much faster (20 minutes! ⏱️) and SOOO much cheaper (don’t get me started!! 💸).

I’m curious… what was on your horse’s dinner list 🐎🥕 and then what did you have for your dinner? 🍽️

15/08/2025

🐎 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗛𝗲𝗮𝗹𝘁𝗵: 𝗛𝗼𝘄 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗕𝗼𝗱𝘆𝘄𝗼𝗿𝗸 𝗖𝗮𝗻 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗛𝗼𝗿𝘀𝗲’𝘀 𝗟𝗶𝗳𝗲 💖🌿

When it comes to our horses, we all want the same thing: health, happiness, and a long, comfortable life. But what if we told you that one of the simplest ways to support your horse's journey to wellness is right at your fingertips? ✋💆‍♀️

Regular equine bodywork isn’t just a luxury—it’s a long-term investment in your horse’s health. Here’s how this gentle yet powerful practice can truly transform your horse’s life:

✨ Prevent, Don’t Just Treat
Regular massage helps detect tightness, soreness, or imbalances before they turn into injuries. By staying ahead of problems, you’re not only improving comfort—you’re also saving on costly treatments down the road. 🐴💸

🧠 Relaxation for Mind and Body
Horses experience stress from work, travel, and even subtle changes in their environment. Massage helps calm the nervous system, regulate emotions, and encourage more balanced, relaxed behavior. 🌾🕊️

𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠 𝐡𝐞𝐫𝐞: 👇
https://equiphoria.podia.com/blog/a-journey-to-health-how-regular-bodywork-can-transform-your-horses-life

📲 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬 𝐨𝐧 𝐡𝐨𝐫𝐬𝐞 𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐛𝐨𝐝𝐲𝐰𝐨𝐫𝐤:
🌐 Website: https://www.equiphoria.com.au
📸 Instagram: https://www.instagram.com/equiphoria_australia/
👍 Facebook: https://www.facebook.com/EquiphoriaAustralia
▶️ YouTube: https://www.youtube.com/

08/08/2025

🐴 𝗙𝗿𝗼𝗺 𝗡𝗼𝘃𝗶𝗰𝗲 𝘁𝗼 𝗘𝘅𝗽𝗲𝗿𝘁: 𝗛𝗼𝘄 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗘𝗾𝘂𝗶𝗻𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗕𝗼𝘁𝗵 𝗛𝗼𝗿𝘀𝗲 𝗮𝗻𝗱 𝗛𝗮𝗻𝗱𝗹𝗲𝗿 🎓❤️

You don’t have to be a professional therapist to make a huge difference in your horse’s life. In fact, some of the most impactful healing happens in the hands of everyday horsewomen who decide to learn something new—for the love of their horse. 🐎✨

𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗲𝗾𝘂𝗶𝗻𝗲 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗶𝘀 𝗮 𝗴𝗶𝗳𝘁 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗼𝗿𝘀𝗲, 𝗯𝘂𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼𝗼. Here’s why this journey from beginner to confident bodyworker is so rewarding:

🙌 𝗜𝘁’𝘀 𝗘𝗮𝘀𝗶𝗲𝗿 𝗧𝗵𝗮𝗻 𝗬𝗼𝘂 𝗧𝗵𝗶𝗻𝗸
With the right support and guidance, equine massage is absolutely something you can learn—no prior experience needed. All it takes is a willingness to learn, a love for horses, and some dedicated time to practice. 📘🤲

💡 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻
Imagine knowing exactly how to support your horse through stiffness, soreness, or stress—without waiting for a professional or a vet appointment. Massage puts useful, practical tools right in your hands. 🧠👐

𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠 𝐡𝐞𝐫𝐞: 👇
https://equiphoria.podia.com/blog/from-novice-to-expert-how-learning-equine-massage-benefits-both-horse-and-handler

📲 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬 𝐨𝐧 𝐡𝐨𝐫𝐬𝐞 𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐛𝐨𝐝𝐲𝐰𝐨𝐫𝐤:
🌐 Website: https://www.equiphoria.com.au
📸 Instagram: https://www.instagram.com/equiphoria_australia/
👍 Facebook: https://www.facebook.com/EquiphoriaAustralia
▶️ YouTube: https://www.youtube.com/

03/08/2025

J.O.B. security is a myth. 💼 Just because someone else pays you what they think you’ll work for doesn’t mean it is ‘secure’.

Starting your own business can be scary, I get it. 😬 Do you want to know what is terrifying? 😱 It’s working the next 1, 5 or 40 years in a J.O.B. you don’t love so at the end of your time you can get a thank-you-very-much handshake or the golden watch — I mean have you ever seen one? 🕰️ Working in a job that saps your spirit rather than allowing you to become the amazing person you were meant to be. ✨ Working in a job that you have decided to settle on for the sake of ‘security’.

Finish this sentence: I will be ready when… 🤔

Is that when:
🔸 You have been made redundant (from your secure J.O.B.)
🔸 You are old or sick
🔸 You burnout working for someone else
🔸 You just have enough time
🔸 You just have enough savings to try something and be brave enough to follow through
🔸 The kids have grown up 👶➡️🎓

This list is pretty much endless, and I used some of these excuses on myself in the early days of my business. 😅

The next problem: When I learned my skills, then I had no idea how to pay myself because I had always been paid based on what someone else said that I was worth. 💸 In fact, I kept on going back to J.O.B.s — JUST IN CASE! 😬 Because I lacked self-belief, I lacked someone in my corner who had been there and done that and could help me to work out who and where my clients were so I could serve them on the level I desperately wanted to. 💪❤️

It can be difficult to have that self-belief and commitment to yourself to create the life you dreamed of - I get that too. 🌟 Reinventing the wheel isn’t necessary — there is a pathway available. 🛤️

There is a great Chinese proverb: ‘The best time to plant a tree was 20 years ago and the 2nd best time is today.’ 🌱 The same goes for starting your own business.

If you never start, you will end up keeping up your excuses and believing them. 🚫 Imagine if you put as much effort and energy into telling yourself ‘You Can’ vs telling yourself ‘You Can’t’? 💭💥

👉 Join the Equine Business Jumpstart Challenge www.facebook.com/groups/equiphoriachallenge today and start building that belief, finding people in your corner, with a pathway to follow and a cheer squad behind you! 🎯🙌🐴

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