01/09/2024
We often talk about our HORSES Energy.
As a social worker by trade I often find it fascinating how owners can describe their horse to me and I have a uniquely different experience with them as we are asking different things from them.
ENERGY is the key and in order to balance our own we need to make sure we are taking the time, and making efforts to protect, nurture, and care for ourselves.
If we don’t, our horses can feel it even before we make any physical contact with them.
In my experience:
Some horses are empaths. They absorb our “ick” and release it for us in yawns, and goofy behaviours. I have one of these and he is a barn favourite for his ability to transform your energy with his own beautiful abilities. They’re often referred to as “therapy” horses.
Some are mirrors, and send it right back to us. Sometimes they make us wonder how THEY are doing without doing our own self check in OR we call them names because we are failing to understand and recognize what WE are doing to make them mirror our s**t.
Some are so unbelievably sensitive that they feel threatened by bad vibes and on those days they are hard to catch or accomplish anything with because we are acting predatory with our emotions, and they just want to escape us!
Whatever you’re bringing to the table, own it.
Not sure how to deal with it?
It starts with self awareness.
It should involve some breath work and mindfulness too. Take the time to ground yourself before starting anything, ESPECIALLY with the mirrors and the sensitive babies if you want to get anywhere with them!
Here are a few questions to help you navigate and put your energy to positive “use” each week, and get you thinking.
I personally discovered these today & wanted to share out!
All of this post is just my opinion based on experience, and the insights of my mentors.
Questions designed by on Instagram!
Happy Tuesday.
