Rock Soup Microgreens

Rock Soup Microgreens We grow microgreens for wholesale & other food banks we are part of Rock Soup Greenhouse & Food Bank Rock Soup is currently a wholly volunteer run organization!

This program grows microgreens using organic principles and then markets and sells them directly to the consumer. All income generated goes directly to pay infrastructure costs, associated with Rock Soup’s charitable operations, specifically, rent and utility payments, which are generally NOT covered by any government grants or programs. Our mission is to provide food sovereignty, in a sustainable

manner, which is inclusive to all individuals. We strive to make Macro Change by producing Micro Greens

Our microgreens goals are:
• Harvest to consumer in about a day
• Organic principles for growing
• No GMO components
• no herbicides used
• no pesticides used
• no fertilizers used

We use vertical high density farming principles and many of our microgreens currently use an environmental growing medium of hemp or coconut mats instead of soil. Our retail product is packaged in plant based, compostable clam shells or bags, and our commercial product in compostable or reusable containers or bags. Commercial clients can arrange for weekly deliveries of product. Our long term hope is to grow this program significantly so that Rock Soup may one day become self-sufficient and no longer have to rely on government grants or assistance from other organizations. Your generous help in starting this ball rolling would be greatly appreciated, and will help out a lot of people in the long term. As the program grows and expands, it will also begin to employ a multi-cultural workforce to help with the production and distribution of the microgreens. Harvest to consumer in a day – One of our main goals is to have our product in the hands of the consumer in about a day. We can accomplish this because we are a local producer, that does the harvesting and packaging ourselves. We also provide direct to consumer deliveries, with generally no middle men or distributors. Remember that most produce on the market these days is imported and spends the first week of their post-harvest life in transport carriers of some sort. They may be delayed at the borders for a few days, and then spend a few more days in a wholesalers warehouse before they get delivered to a distributor or retail seller. That results in only a couple of days of shelf life remaining for the product! By getting our product to the consumer directly within a day, means that it now has a significant shelf life remaining before it spoils. Organic principles used for growing – Although we are not a certified organic producer, we follow all the principles and guidelines used by organic producers. Remember we are a volunteer run non-profit charity, and cannot generally afford the time, labor, and expense to become organic certified! Vertical farming – We use high density vertical farming principles, with 5 growing levels on each rack, which means our footprint is only one fifth that of a normal growing facility. Our growing facility is completely enclosed and not exposed to the outdoor environment. This means more efficient heating, cooling, and air circulation of the growing area. No GMO components – All our seed products used in growing our microgreens come from organically certified producers and do not contain any GMO products. All seeds are organic certified. No herbicides used – We have no need to use herbicides of any sort. As already mentioned our seed stock is certified organic, and is free from weed contamination. The soil or growth mediums we use are also sterile or free from weed contamination. Since our grow racks are located in a climate controlled area, and not exposed to the outdoor environment there is no contamination from nature. No pesticides used – Again, since our grow racks are located in a climate controlled area, and not exposed to the outdoor environment there is no contamination from nature, hence no pest infestations and no need for pesticides. No fertilizers used – Because our microgreens are usually harvested within the first 2 weeks after germination, there is no need for any nutrients to be added to the growth medium, only normal watering, and lighting. All the plant’s complex nutrients are generated during this time and are then just distributed to the growing plant. As such the microgreens are up to 40 times more concentrated in micronutrients than the mature plants.

06/04/2024

A big thank you to Randy Simpson and Simpson & Associates LLP for their incredibly speedy legal work.

THEY GO ABOVE AND BEYOND

Happy turkey day.
11/23/2023

Happy turkey day.

Translation: Happy Thanks giving.
10/10/2023

Translation: Happy Thanks giving.

Thanks Giving potatoe harvest. A total of only 7 oz. The tomatoes really killed them off. I forgot to pick some up at Th...
10/10/2023

Thanks Giving potatoe harvest. A total of only 7 oz. The tomatoes really killed them off. I forgot to pick some up at The Rock Soup Greenhouse and Food Bank on my last trip there. Rumor has it they have an abundance of potatoes to share.

Glad to see another farm doing this
09/09/2023

Glad to see another farm doing this

DON'T FORGET
FOOD BANK THURSDAYS!
Sidney Microgreens will be donating to the Sidney Food Bank every Thursday this winter!
If you can give this winter please do and support your local food bank!

It is Soup time! Start with 10 lbs of fresh tomatoes, dice and blend, add some fresh spices made from microgreens (peas,...
08/23/2023

It is Soup time! Start with 10 lbs of fresh tomatoes, dice and blend, add some fresh spices made from microgreens (peas, yellow mustard, etc.), add a few other vegetables, then boil for a while.

That's my lunch for the next week.

Small tomato harvest, a 3 pounder, a 2 pounder, and a one pounder! "And the rest".
08/18/2023

Small tomato harvest, a 3 pounder, a 2 pounder, and a one pounder! "And the rest".

First tomatoes of the year. 847gm worth. These are the baby ones. Can hardly wait for the giant 5lb ones to turn red. An...
08/12/2023

First tomatoes of the year. 847gm worth. These are the baby ones. Can hardly wait for the giant 5lb ones to turn red. And yes they will be that big, some are already the size of softballs!

03/18/2023

Hey Soupers!!
Every week our shipment from HelloFresh comes in. The shipping costs us roughly $400 per shipment. Monthly it costs us, roughly $2000.00/mth.
If you're able to donate here are some links to use;
https://www.paypal.com/donate/...

https://www.gofundme.com/f/the-rock-soup-greenhouse-and-food-bank

e-transfer; [email protected]

We need your help. If you could share this post, help spread the word that would be great!
If you or know someone who would like to help us out with these costs, please send us a message,and we can provide more information:)
Thank you all again,
Becky

09/17/2022
Some of the other good things we are growing along with our microgreens.
08/06/2022

Some of the other good things we are growing along with our microgreens.

Address

6501 47 Street
Wetaskiwin, AB

Website

http://www.RockSoup.ca/microgreens, http://www.rocksoupmicrogreens.ca/

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