Lumina Fit TV

10/02/2024

Those who support you unconditionally are your foundation. No expectations, no doubts just the willingness to want. 21 Day Challenge. 💪🦵

09/05/2024

Awesome job on the workouts! Thank you for the continued support. 💪😊

08/14/2024

Excited to Launch 🚀 Lumina Fit Tv! All 5 Series will be running consistently throughout!

Beginner Boot Camp
Quick Hiiter
Fasted Lumina Fit
Strength Challenge
Core Challenge

Looking forward to working out with you! Download the app here!

https://luminafit.tv

08/25/2023

Love this msg from J-Bel Rosenthal after she finished FLF 4.0 Lower Body & Abs. 👏💪🦵💕

08/16/2023

Max EFFORT & A POSITIVE ATTITUDE! What max effort will look like for you will not be the same as someone else, so there's no pressure to out perform anyone except maybe yourself.

4.0 Fasted Lumina Fit. Workout 2

💪 16 Rounds
💪 Dumbbells Band Band & Core Band

Welcome to Lumina Fit 4.0. Workout 2 is all about your legs. Hiit for 16 Minutes—That's All You Need! You can get a totally transformative workout with mini...

08/10/2023

https://youtu.be/zGdWEvKLd0I

I definitely believe that the most rewarding moments come from pushing ourselves outside of our comfort zones. This workout won’t disappoint!

Total Body Workout. ⭐️ 16 Rounds ⭐️50:10

16 Minutes—That's All You Need! You can get a totally transformative workout with minimal time, and just a few pieces of equipment. A couple of things you wi...

07/28/2023

Shout out to my newest followers! Excited to have you onboard!

Andi Huber, Josh Snow, Gem Ipac - Avecilla, Brigitte Horn, Kallie Geistweidt Bush, Samantha Harrison-Shore, Mindy Haluska, Sarah-Jane Rickelton, Andrew Keigher

06/29/2023

Awesome job Heidi M Correll! 💪😊🔥

06/18/2023

My dad has always been a role model for me. I have looked up to him since I was a child, and he has never let me down. He is the one person that I can always rely on, no matter what. With his tireless devotion and love for me, he has helped shape me into the person that I am today. To this day, my dad's support still means everything to me. From lending his unconditional support when I needed it during difficult times in my life to teaching me to be strong even in the face of adversity, he has never failed to be there for me. He has helped nurture my growth as a person and guided me in every step of the way, even without him actually being present. Thank you for being my dad & everything you do. I love you. ❤️

06/15/2023

https://youtu.be/XItny5bAvGM

🏋️‍♀️ Workout Time 8 Min 15 seconds
🏋️‍♀️ Equipment Pink Thing & Core Band

Beginner 🥾 Camp 2.0

Enjoy! 💪

Beginner Boot Camp has been designed to ease you into fitness so that you gain confidence as you get stronger and leaner. Short and effective at-home workout...

06/14/2023

Shout out to my newest followers! Excited to have you onboard! Thank you! 🙏 😊

Gabriel Valdez Jr, Lula Robinson, Andy Upshur, Jim Bannister, Allen Holland, Anthony Hutchison, Doretha Williams, Shirley Gray, Daniel Ortiz, Jonathan Lee, Karla Carmody, Chris Shane, Michael Pericci, A'Yohntaé Walker, Meggan Duval, Avery Nelson, Monte Martin, Dennis Franqui, Robert Durham, Osacar Salas, Keith Lassiter, Monica Wojdak Hardin

06/09/2023

Life isn't perfect but I also know, at least most of the time, that isn't really all that bad either. Stop for a moment and take a look around there is always something to be thankful for.

https://youtu.be/3NZAYul6bDA

06/05/2023

Have you ever experienced those moments when you don’t know which direction to take? Making life decisions can be overwhelming, and when indecisiveness takes control of your thoughts, it can feel like you've hit a roadblock. But is indecisiveness a bad thing? It can seem like a bad thing because it can really mess with your emotions. But indecisiveness is actually one way that the human mind works. When in doubt, we try to reason things out and use our intuition to guide us through our choices. Deliberation it's how we avoid giving ill-informed or hasty decisions. So if you're feeling stuck when making a decision, consider taking a step back instead of trying to force your thoughts into one.