Balance Equine

  • Home
  • Balance Equine

Balance Equine Advanced Equine Performance Therapist located in BC’s Lower Mainland

Did you know…
24/05/2025

Did you know…

What an amazing view of the spinal cord!
20/05/2025

What an amazing view of the spinal cord!

The importance of turnout! And, no, an in/out does not count as turnout. Neither does an outdoor paddock that is the sam...
22/04/2025

The importance of turnout! And, no, an in/out does not count as turnout. Neither does an outdoor paddock that is the same size as a stall.

“Furthermore, for every extra acre of turnout, there was a 24% reduction in injury risk.”

Turn your horses out!

Turnout is one of the most polarizing topics in modern horse keeping. So, let’s skip the debate. We’ve gathered some results from veterinary science, peer-reviewed journals, and international welfare assessments. These are real numbers, from real studies, so you can make strategic decisions rooted in evidence, not tradition.

-A 25% reduction in soft tissue injuries was found in adult horses turned out for at least 12 hours daily, compared to those kept in stalls greater than 12 hours daily. (Reilly & Bryk-Lucy, 2021)

-Comparing turnout duration, a study found that horses with only 2 hours of turnout exhibited significantly higher energy levels, anxiety, and behaviors such as rearing, bucking, and fence running, whereas horses receiving over 12 hours of turnout were more likely to walk, graze, and remain calm. (Hockenhull & Creighton, 2010)

-Foals receiving inconsistent turnout (9 to 23 hours per day) had 4.6 times more musculoskeletal injuries than those with 24/7 access to turnout. Furthermore, for every extra acre of turnout, there was a 24% reduction in injury risk. (Brown-Douglas et al., 2022)

-A study on 2-year-old horses found that those kept in individual stalls required more time to get used to training activities and showed more unwanted behaviors, like resistance or agitation, than horses kept on pasture. The stalled horses needed an average of 26 minutes of training time, while the pastured horses needed only 19 minutes, to complete the same task. Additionally, the stalled horses were more likely to show unwanted behaviors during training (8 instances on average compared to just 2 for pastured horses). (Rivera et al., 2002)

-Stall-kept livestock experience a higher incidence of hoof-related issues, including uneven hoof growth and lameness, while those with access to turnout demonstrated healthier, more balanced hoof development. (Black, R.A. et al., 2017)

-A European welfare study using the AWIN protocol assessed 315 horses in group-housing turnout systems. Only 2.3% of these horses exhibited signs of lameness, compared to lameness rates as high as 33% in stalled horses across various studies. (AWIN Welfare Assessment, 2023)

-Within just one day of moving from group turnout to individual stalling, equine cortisol levels spike, and their white blood cell count shows significant changes, including a 25% increase in neutrophils (a type of white blood cell) and a decrease in infection-fighting cells like monocytes and T cells. Additionally, behaviors indicative of stress, such as oral manipulation, neighing, pawing, and apathy, became evident in most horses within a week. (Schmucker et al., 2022)

-Horses with regular turnout showed higher heart rate variability, indicating improved balance in their autonomic nervous system and greater stress resilience. (Rietmann et al., 2004)

-Welsh ponies who received daily pasture turnout in a herd exhibited fewer stress-related behaviors, were significantly calmer, less fearful, less reactive, more interactive with humans, and more adaptable in learning tasks compared to ponies housed in impoverished environments (stalls with limited turnout). Even three months after the study, ponies in the enriched group retained these positive behaviors and demonstrated higher curiosity and superior learning performance. (Lansade et al., 2014)

Can you find a single peer-reviewed study that shows horses kept stabled 24/7 are sounder, healthier, or happier than those with regular turnout? Even the most finely tuned, performance-focused horses are still horses. Just like any other, they require room to roam, stretch their legs, and engage in natural behaviors such as grazing and socializing.

It’s important to recognize that no horse truly dislikes turnout. If a horse resists going outside, it’s due to improper conditioning, previous negative experiences, or being overwhelmed by a sudden change in environment: what’s known as "flooding." Horses who’ve been confined for extended periods or who’ve never had proper exposure to outdoor spaces may react with anxiety or reluctance. These reactions stem from fear, not from an inherent dislike of turnout. With patience and gradual exposure, every horse can be reconditioned to embrace the outdoors. After all, instincts tell them to roam, graze, and move, it's in their nature.

Of course, there are times when limiting a horse's movement is necessary, such as during health issues or transportation. In these instances, it’s crucial to understand the physiological and psychological changes that occur so we can minimize stress and discomfort.

Turnout is a biological necessity. To support our horses’ overall health and well-being, we must prioritize their freedom to move. After all, a healthy, happy horse is one that has the opportunity to be just that: a horse.

You all hear me talk about the track system that China lives on. Track systems are not just for retirees, but it sure do...
05/04/2025

You all hear me talk about the track system that China lives on. Track systems are not just for retirees, but it sure does them all a lot of good!

Curious about the craniosacral work I do with your horses?Check out this free video where Elisse and I walk you through ...
05/04/2025

Curious about the craniosacral work I do with your horses?

Check out this free video where Elisse and I walk you through an Intro to Craniosacral webinar. It’s a great way to get a feel for the work and how it can support your horse’s health and well-being.

🚨FREE TRAINING ALERT 🚨

Curious about equine craniosacral therapy? Wondering what sets it apart—and why so many professionals are integrating it into their practice?

We’ve got you!

👉 Access our FREE pre-recorded webinar and get a front-row seat to:

🧠 What craniosacral therapy actually is
🔥 Why it’s a game-changer for equine health
🛠 How it fits into real life practice
🔎 A powerful case study in action

Whether you're a bodyworker, therapist, student, or horse owner—you’ll walk away with insights you can apply immediately, plus a clear path to go deeper if you’re ready.

🔷 Available for 365 days
🔷 Download to keep forever
🔷 100% FREE – Link in bio (IG) or comments (FB)

We’re now accepting applications until May 30th, 2025 for our Level 1 Craniosacral Certification with a live practicum in Langley, BC from Sept 17–21, 2025 (9am–4pm daily). Start learning online theory as soon as you are accepted!

If you’ve been thinking about certifying with us, this free webinar is your perfect starting point. Get a feel for our approach, our teaching style, and what you can expect from the journey.

✨ Let’s change the way we care for horses—starting with the nervous system.

08/03/2025
✨ Julie’s Transformation ✨When Julie’s owner first met her, she was a high-strung, difficult ride—often bucking, rushing...
08/02/2025

✨ Julie’s Transformation ✨

When Julie’s owner first met her, she was a high-strung, difficult ride—often bucking, rushing, and requiring intense work 6–7 days a week just to stay “manageable”. She was labeled as a horse that needed to be worked hard to stay safe. Days off? Not an option. A hackamore? Impossible.

But in March 2024, everything changed. Instead of pushing harder, Julie’s owner chose a different path—one focused on listening to what Julie truly needed.

✅ A lighter, more balanced workload
✅ A one-rider program for consistency
✅ High-quality forage & supportive supplements
✅ A properly fitted saddle & a switch to bitless riding
✅ Regular bodywork (by me!)

The result? A complete transformation.

Julie no longer needs daily work to be safe. She happily takes days (even weeks!) off and comes back better than ever—no lunging required. The mare that “could never” go bitless is now winning courses in a hackamore. The horse that “would never” be able to do flying changes? She’s nailing them.

This journey is proof of what can happen when we prioritize a horse’s health and happiness over performance expectations. Julie wasn’t difficult—she was in pain and unheard. And now? She’s thriving.

Her owner jokes that she’s an adult amateur with “adult money and minimal energy” who spends it all on Julie’s well-being rather than pushing for results. And that shift in focus has made all the difference.

So honoured to be a part of this incredible journey. ✨

Always seeing new perspectives at each dissection we attend!
25/01/2025

Always seeing new perspectives at each dissection we attend!

Some info on my favourite bone!
01/01/2025

Some info on my favourite bone!

The 𝐬𝐩𝐡𝐞𝐧𝐨𝐢𝐝 𝐛𝐨𝐧𝐞 —one of the most beautifully designed structures in the cranium—plays a massive role in both humans and horses.

Often called bat-shaped due to its striking resemblance to a bat in flight, this bone is more than just a pretty shape.

💡𝐖𝐡𝐲 𝐝𝐨𝐞𝐬 𝐭𝐡𝐢𝐬 𝐦𝐚𝐭𝐭𝐞𝐫?

The sphenoid bone connects with 𝟏𝟐 𝐨𝐭𝐡𝐞𝐫 𝐜𝐫𝐚𝐧𝐢𝐚𝐥 𝐛𝐨𝐧𝐞𝐬, making it a keystone of cranial stability. Its surface features a small saddle-shaped depression called the sella turcica (Latin for "Turkish seat" how suitable for horses!). Interestingly, this “saddle” cradles the 𝐩𝐢𝐭𝐮𝐢𝐭𝐚𝐫𝐲 𝐠𝐥𝐚𝐧𝐝 — a powerhouse organ that regulates growth, metabolism, and body composition by releasing hormones like 𝐀𝐂𝐓𝐇 (adrenocorticotropic hormone).

𝐀𝐂𝐓𝐇 𝐩𝐥𝐚𝐲𝐬 𝐚 𝐤𝐞𝐲 𝐫𝐨𝐥𝐞 in stimulating the adrenal glands to produce cortisol, which helps regulate:

▶ Metabolism
▶ Growth
▶ Stress response

𝐅𝐨𝐫 𝐨𝐧𝐞 𝐬𝐦𝐚𝐥𝐥 𝐛𝐨𝐧𝐞, 𝐭𝐡𝐚𝐭’𝐬 𝐚𝐧 𝐚𝐬𝐭𝐫𝐨𝐧𝐨𝐦𝐢𝐜𝐚𝐥 𝐝𝐞𝐠𝐫𝐞𝐞 𝐨𝐟 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲!

🔥 𝐁𝐮𝐭 𝐡𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐤𝐢𝐜𝐤𝐞𝐫:

If the sphenoid bone is torsioned or compressed, it can disrupt pituitary function, mimicking metabolic syndromes in the body. 🧐 In humans, cranial dysfunctions have been misdiagnosed as metabolic disorders—which got me thinking...

👉 Could the same be happening in horses?

I believe the answer is YES, and I’m diving deeper into this fascinating topic—so stay tuned!

But here’s the exciting part...

🚨 We have ONE spot left in our 2025 Cranial Therapy Certification Cohort! 🚨
If you’ve been thinking about adding cranial work to your practice—this is your sign to apply today and start transforming the way you assess and treat your clients💥

For details visit link in bio (IG) or comments (FB) to grab your spot before it’s gone! ⏳

⬇️⬇️⬇️
30/12/2024

⬇️⬇️⬇️

Address


Website

Alerts

Be the first to know and let us send you an email when Balance Equine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Balance Equine:

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Claim ownership or report listing
  • Want your business to be the top-listed Pet Store/pet Service?

Share