
23/08/2025
✨ Excitement vs. Happiness ✨
One of the biggest misconceptions we see with dogs is mixing up excitement with happiness. Recognizing the difference can completely change how you view your dog’s behavior.
🐾 Excitement often looks like:
• Jumping, barking, whining
• Spinning in circles
• Lunging on leash
• Panting with dilated pupils
Excitement is an adrenaline driven state of mind. While it might look “happy,” it’s really a mix of anticipation, overstimulation & stress. Left unchecked, it can spill over into reactivity, poor decision-making, anxiety, or even aggression.
🐾 Happiness often looks like:
• Relaxed body & soft eyes
• Loose wagging tail
• Choosing to lay down & settle
• Engaging with their environment in a balanced way
A happy dog isn’t always the one bouncing off the walls. True happiness shows up as emotional regulation. A dog who can make good choices & relax in everyday situations. This is the dog who can lay at your feet during a patio lunch, or walk past another dog without spiraling into chaos.
👉 Why Does This Matter?
Excitement isn’t sustainable. A dog living in constant arousal is more likely to be reactive, anxious, or unable to cope. Happiness, on the other hand, builds stability by fostering confidence, impulse control & the ability to relax. Our role as owners is to guide our dogs. Not by suppressing their emotions. But by channeling that energy into calm confidence. When we do this, we create dogs who are focused, balanced & far less likely to struggle with unwanted behaviors.
💡 How to Help Your Dog Move From Excitement to Happiness
• Set boundaries around greetings (no rewarding jumping, teach calm instead).
• Reward calm behavior, not chaos.
• Give outlets for energy: structured walks, training, enrichment. Not just free-for-all play.
• Practice settling skills: place training, duration down, or calmly hanging out together.
• Model calm energy yourself. Your dog mirrors your state of mind more than you think!
The ultimate goal is balance. We don’t just want dogs that are “excited.” We want dogs that are happy, confident & calm, no matter what the world throws at them.
💬 What does your dog look like when they’re truly happy?