Rachel Windchaser - ReWild Your Horse Spirit

Rachel Windchaser - ReWild Your Horse Spirit ReWild Horsemanship: A Force of Nature. Online Courses and Coaching Programs designed to get you moving and ready to take your horsemanship to the next level
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Shared Vulnerability.Separation anxiety, whether in horses or humans, tells us a lot about our inner world. It's a mirro...
21/09/2024

Shared Vulnerability.

Separation anxiety, whether in horses or humans, tells us a lot about our inner world. It's a mirror of our fears, our past, and our confidence. Curious how this affects both you and your horse? In this article, we dive deep into how anxiety shapes us and what we can do to overcome it together.

To read the full article and explore more insights, join our Rewild Study Hub on Patreon today! Access exclusive content and connect with others on the journey. 🌿

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Progress is never linear and often takes much longer than expected. You might feel like you're doing everything right, p...
21/09/2024

Progress is never linear and often takes much longer than expected. You might feel like you're doing everything right, putting in the time, and yet things aren’t moving as fast as you'd hoped. But real progress – the kind that lasts – happens over time.

So take a deep breath, let go of the need for instant results, and focus on building a routine that nurtures growth over time. Trust that the progress will come, and when it does, it will be worth the wait.

Trust Time





We often carry the weight of past experiences. Maybe you’ve had moments with your horse that didn’t go as planned, or yo...
20/09/2024

We often carry the weight of past experiences. Maybe you’ve had moments with your horse that didn’t go as planned, or you’ve faced challenges that felt like setbacks. But remember, you can’t change what’s already happened – you can only choose how you respond to it.

Instead of seeing those moments as failures, reframe them. Find the lessons your horse has taught you in those difficult times. What did you learn about yourself? About your horse? Share those teachable moments with others, and you might just find that your story becomes one of growth, not regret.

You can't rewrite your history, but you can choose the way you tell it. And in doing so, you create space for new, positive experiences with your horse.

ReWrite Perspective





When building a deep connection with your horse, it's easy to expect results to come quickly or for that moment of clari...
20/09/2024

When building a deep connection with your horse, it's easy to expect results to come quickly or for that moment of clarity to strike when everything just clicks. But true understanding, trust, and harmony aren’t built overnight or in a single session.

Inspiration and breakthroughs don’t always happen on the first try. You may need to work through twenty-five moments of frustration or confusion before you reach that one beautiful moment of alignment.

So, if you're feeling stuck or impatient with yourself or your horse, remember – each attempt brings you closer to understanding. Keep showing up, practicing, and refining your approach. That moment of brilliance is just around the corner, but it won't come if you don't take the steps to get there.

Stay patient, stay committed, and know that every effort you put in is part of the process. Trust in your journey and the wisdom it brings.

Rachel W





Social NecessityHorses should never live alone. As deeply social animals, they are naturally inclined to form bonds and ...
19/09/2024

Social Necessity

Horses should never live alone. As deeply social animals, they are naturally inclined to form bonds and interact within a herd. When we see horses that seem to be content in isolation, it's often a case of them being conditioned to accept this unnatural state or becoming shut down as a coping mechanism. In these cases, they are not truly thriving as nature intended.

In the wild, horses rely on their herd not just for safety but for social and emotional well-being. The absence of companionship can lead to stress, anxiety, and a lack of fulfillment. While some horses might adapt to solitary living, this adaptation is typically a sign of them suppressing their natural instincts rather than genuinely flourishing.

Providing a companion is not just about preventing loneliness; it's about allowing horses to express their innate behaviors, build social bonds, and engage in mutual grooming and play. Whether it's another horse or an appropriate companion animal like a donkey, ensuring they have social interaction is crucial for their well-being. True horsemanship honors the horse's natural needs, and companionship is a fundamental part of that.

Understanding Optimism in Horses: Beyond Human PerspectivesCan horses be optimistic? While they don't experience optimis...
18/09/2024

Understanding Optimism in Horses: Beyond Human Perspectives

Can horses be optimistic? While they don't experience optimism in the same way humans do, they can certainly display behaviors that reflect a positive outlook!

Here's what to look for:

1. Curiosity and Exploration: Horses that approach new objects and situations with curiosity show a confident and positive disposition.

2. Resilience to Stress: Horses that recover quickly from stressful situations are demonstrating resilience, a trait closely linked to a positive outlook.

3. Positive Engagement: Willing participation in training and interactions shows a trusting, positive approach to experiences.

4. Behavioral Confidence: A confident horse faces new situations with calm and assurance rather than fear.

While horses might not have complex thoughts about optimism, their behavior can reflect confidence and resilience. By fostering a supportive and trusting environment, you can help your horse develop these positive traits, enhancing their well-being and strengthening your bond.

Remember, a happy, confident horse makes for a more harmonious partnership! 🐴💫

17/09/2024

The Power of Collaborative Energy

Ever notice how your energy just multiplies when you’re working with the right people? 🚀

Finding someone who shares your passion and drive can make all the difference. It's not just about doubling up on skills; it's about creating something together that’s bigger and better than what you could have done alone.

Softness Training - So thankful for this partnership that bring out the best in us! 💡✨

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Embrace the Dirt of the 'Arena'It's easy to stay on the sidelines, to keep ourselves pristine and polished when we haven...
14/09/2024

Embrace the Dirt of the 'Arena'

It's easy to stay on the sidelines, to keep ourselves pristine and polished when we haven't stepped into the 'arena'. Observing from a distance, we can maintain an image of perfection, untouched by the dust, sweat, and sometimes tears that come from real effort. But the truth is, it's in the 'arena' where the real work happens—where growth, connection, and understanding truly begin.

Stepping into the 'arena' means choosing to stand up and actively engage, even when it's tough, messy, or uncertain. It's a conscious decision to be present, to work through challenges, and to find solutions. This is where we make mistakes, learn, and improve. It's where we come face to face with our vulnerabilities and limitations, and it's also where we discover our strengths.

For those of us looking to connect deeply with our horses, the 'arena' is more than just a physical space. It's a metaphor for the commitment we make to understanding and aligning with our horses. It's about showing up every day with the intention to work things out, to be there fully, even when it's hard. It's about getting our hands dirty—literally and figuratively—as we build trust, and find that shared space of attention and awareness.

So, embrace the dirt, the mess, and the imperfections that come with being in your 'arena'. Let's stand up, not just to be seen, but to do the work. Because it's easy to look sharp from the sidelines, but it's in the dirt where true connection and growth happen. It's where we earn our understanding and where the real journey begins.

Remember, it's not about looking perfect. It's about being real, being present, and being willing to get a little dirty in the process. Only those who dare to step into the arena truly know what it means to connect, to learn, and to grow.

Rachel W.... Dusty and Dirty.

13/09/2024

1. Be clear on your intention – Know exactly what kind of relationship you want to build with your horse. Understanding your goal allows you to stay aligned in every interaction.

2. Acknowledge the commitment – Building a deep bond requires time, patience, and self-awareness. Be ready to invest the emotional and physical energy needed to create that connection.

3. Commit fully – Don’t try to take shortcuts or negotiate the effort. True connection comes when you're all in, without hesitation or compromise.

invest in yourself and your horse.Achieve and redefine success while building a rewarding and effective relationship wit...
11/09/2024

invest in yourself and your horse.

Achieve and redefine success while building a rewarding and effective relationship with your horse.

Softness in horsemanship is more than just a physical action—it's a holistic approach involving the mind, body, and emot...
11/09/2024

Softness in horsemanship is more than just a physical action—it's a holistic approach involving the mind, body, and emotions. By engaging your whole body, you'll build a deeper, lasting connection with your horse and yourself

10/09/2024

Think about your journey with your horse, or even your personal growth in horsemanship. Much like nature, our progress follows a cycle—one of planting, growing, and harvesting. Every stage brings its own needs and opportunities.

Seed: You're planting the seeds of new ideas and intentions. You're starting fresh, perhaps exploring a new approach or deepening your understanding.

Growth: You're learning, practicing, and nurturing your relationship, seeing small signs of progress as you both adapt and evolve.

Bloom: You're seeing the fruits of your efforts—your connection with your horse feels stronger, clearer, and more aligned.

Harvest: It's time to reflect on what you've learned, refine your approach, and prepare for the next phase of growth.

Where are you in this cycle with your horse right now, and what does this stage require of you?


At my core, I believe that the key to a fulfilling life is deeply understanding ourselves, and aligning that understandi...
09/09/2024

At my core, I believe that the key to a fulfilling life is deeply understanding ourselves, and aligning that understanding with the natural world. We often get caught up in the busyness of life, trying to meet the expectations society places on us—whether through career, relationships, or personal achievements. But in that rush, we lose touch with who we really are. I see this disconnection every day, not just in people but also in how we interact with the world around us.

For me, rewilding is a concept that goes beyond a return to nature; it’s a return to our essence. We’ve become so distant from the raw, instinctual parts of ourselves—the parts that know how to breathe, how to listen, how to be without the constant pull of technology and obligation. By reconnecting with these parts, we not only gain clarity, but also the capacity to live more in alignment with our values, desires, and emotions.

Slowing down is an act of courage. It’s a choice to turn away from the distractions and reconnect with what truly matters. When we strip away the noise, we can hear our inner voice more clearly. And it’s this voice—our intuition, our inner knowing—that holds the wisdom we need to navigate life authentically.

For me, horses are the bridge to this wisdom. Through their power and their presence, they guide us back to a state of connection and instinct. Horses, with their deep sensitivity and natural instincts, remind us what it means to be in tune with ourselves and the world around us. They help us strip away the layers of distraction and show us the path back to our authentic selves. This is my conduit—a relationship with horses that teaches us how to return to who we truly are.

I believe that real growth happens when we allow ourselves to be vulnerable. It’s in those moments of discomfort or uncertainty that we truly find ourselves, and it’s only by embracing that vulnerability that we can open up to deeper connections—with ourselves, with others, and with the natural world.

Ultimately, I want to inspire others to embrace their true selves, to listen to their instincts, and to remember that we’re all part of something bigger. By nurturing that connection, with the guidance of horses, we can live more fully, with intention, clarity, and purpose.





Understand the secrets of a deeper bond with your horse through co-regulation! 🐴✨ Discover how adjusting to each other's...
05/09/2024

Understand the secrets of a deeper bond with your horse through co-regulation! 🐴

✨ Discover how adjusting to each other's emotional states can enhance communication, trust, and performance.

Join my exclusive study hub on Patreon for just 3 euros and get instant access to this essay and more valuable insights.

You can also grab my free download of "10 Affirmations" to kickstart your journey.

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Dive in now and redefine your horsemanship!

Rachel W

I  understand how challenging it can be when things aren’t going smoothly with your horse. It’s easy to feel frustrated ...
05/09/2024

I understand how challenging it can be when things aren’t going smoothly with your horse. It’s easy to feel frustrated or uncertain about what to do next. However, if you find yourself repeatedly facing the same issues or questioning how to move forward, it might be time to consider reaching out for guidance.

Finding an experienced coach may not always be easy – perhaps they’re not local, or they seem costly. But don’t forget that there are also many great coaches available online, offering virtual sessions that can provide the support you need from wherever you are. The investment in both your learning and your horse’s well-being is invaluable. Working with a knowledgeable coach, whether in person or online, can help both of you grow in ways that solo efforts sometimes can’t.

It’s important to recognize that asking for help isn’t a sign of failure; it’s a step toward deepening your understanding. We all have blind spots, and a good coach can offer fresh perspectives, tools, and techniques that will set you and your horse up for long-term success.

So, if you’re unsure about the path forward, take a moment to consider if this might be the time to seek outside support. There’s no shame in asking for help – it’s a crucial part of the journey to a better connection with your horse.

We have all heard the phrase No Hoof, No Horse  But - No Choice, No Horse- No Forage, No Horse  - No Freedom, No Horse  ...
02/09/2024

We have all heard the phrase No Hoof, No Horse

But

- No Choice, No Horse
- No Forage, No Horse
- No Freedom, No Horse
- No Turnout, No Horse
- No Friends, No Horse
- No Water, No Horse
- No Shelter, No Horse
- No Movement, No Horse
- No Rest, No Horse
- No Trust, No Horse
- No Stimulation, No Horse
- No Dialogue, No Horse
- No Patience, No Horse
- No Awareness, No Horse
- No Boundaries, No Horse
- No Empathy, No Horse
- No Observation, No Horse
- No Choice, No Horse

What would you add?

The Role of Play in Development - For Both of UsLet’s not forget the fun! Play isn’t just a way for young horses to blow...
02/09/2024

The Role of Play in Development - For Both of Us

Let’s not forget the fun! Play isn’t just a way for young horses to blow off steam—it’s how they learn about their world, build social skills, and strengthen their bodies. When we engage in play with them, we’re not only supporting their development but also creating a 'smile' energy that fosters connection in a lighthearted and enjoyable way for both of you.

When we enter our horses' playful world, we meet them where they feel most at ease. This builds trust and communication in a way that formal training sometimes can’t. These moments of play help them learn your 'language,' just as they do within their wider herd. Witnessing and engaging in play like this develops positive associations with you.

By including play into your routine with young horses, you’re creating a balanced foundation that supports their natural growth while also strengthening your relationship. It allows expression without judgment and movement that encourages self-management of their bodies.

This playful, yet intentional approach ensures that as they grow, your horse will not only be confident and capable but will also see you as a partner who knows how to have fun. After all, a happy horse is a willing horse, and a little play can go a long way in making that happen!

NB. Setting Boundaries in Play

Play, by its nature, is high energy and can be unpredictable, so it’s important to include a word of caution—safety should always be a priority. Just because we’re engaging in a playful dialogue doesn’t mean we should abandon our boundaries. If play starts to get out of hand, just as you would with friends, it’s crucial to stop and communicate clearly. Remember, even in a playful context, awareness and clear boundaries are essential. Retaliation or allowing overly rough behaviour is never beneficial. Instead, gently guide the interaction back to a positive and safe space for both of you.

Rewild W

01/09/2024

FREEDOM OF EXPRESSION

The expressions that horses demonstrate when we ask them to move a little beyond their comfort zone are perfectly normal and actually advantageous.

These expressions give us something to work with.

When a horse feels comfortable with the freedom and space you provide, which allows for expression, the conversation becomes rich with important information. This information reveals how they have received your request and their level of understanding.

I understand the concerns some people have when observing these big movements, often labeling them as signs of protest or frustration. It could be either of those things, but if the horse isn’t expressing anything, you’ll never know.

To work with something, you need something to work with.

Whether it’s a youngster with a developing mind or an older horse going through a learning phase, they are exploring—physically, emotionally, and mentally—the requests you’ve made. They’re showing you their thought process through their physical movements.

Imagine it as a math problem, where you have a complicated equation and use the side of the paper to jot down your notes. That’s what they’re giving you—their workings out.

It’s important that during this process, we don’t micromanage or interrupt their thinking. Keep them safe, but allow the flow. Allow the conversation. Allow them to work it out.

They will come back to you with either the answer or a question—just be ready.

Rachel W

THERE IS NO FEAR WITHOUT EXPERIENCE.Fear, whether direct or indirect, develops from experience. It arises from something...
01/09/2024

THERE IS NO FEAR WITHOUT EXPERIENCE.

Fear, whether direct or indirect, develops from experience. It arises from something that has happened to or around us, creating a memory. It can also be triggered by something witnessed through sight or sound, or transmitted through energy or intention.

When our horses become fearful, it’s often due to something being presented in a way that causes anxiety and stress. This response triggers their survival instincts, leading to flight, fight, or freeze.

I’m often asked to help with horses that have developed a fear of water. My first thought is always: if they were truly frightened of water, how would they still be alive?

After all, they must drink, right?

If they were frightened of water, how would they survive when it rains?

This fear usually shows up in two scenarios: when encountering a hose and when coming across water on the ground.

Both situations are common and entirely understandable when viewed through the horse’s perspective.

Why are horses frightened of water from hoses?

Imagine if someone approached you with a snake-like object that spat cold water in your face. Would you appreciate it? I think not.

Neither does the horse.

Add to that our tendency to chase them around with it, while holding onto them, giving them no escape. As their fear increases, we chase them even more!

It’s not the water they fear; it’s the apparatus and how it’s presented:

- They don’t appreciate the "snake."
- They don’t appreciate being chased by the "snake."
- They don’t appreciate the freezing water that spits out of the "snake."
- They certainly don’t appreciate being called stupid by the predator carrying the "snake."

Given all that, their behavior is quite reasonable. I would certainly object if someone chased me with a snake spitting freezing cold liquid in my face.

So why the fear of puddles?

I can’t tell you how many times I’ve heard someone call their horse stupid because they wouldn’t walk through a puddle.

Think about it rationally. They’re not choosing to be stupid—they’re choosing survival.

Puddles are often dark and muddy, obscuring the bottom. They don’t know how deep it is or what might be lurking in there.

Moreover, puddles are usually too small for them to make a proper visual assessment.

Again, it comes down to how we present the situation.

We come across a puddle directly in front of them, in a place where they have limited vision, and we ask—no, insist—they walk through it without providing any information.

Their refusal is far from stupid!

They’re engaging their brains, assessing the situation, and forming an evaluation.

Their refusal is their way of asking for more details. That’s not stupidity—that’s survival.

Every time you’re tempted to judge, try viewing the moment through your horse’s eyes. This will give you the pause needed to reset your approach.

And don’t forget to thank them for the lesson. 🙏

Rachel W

Join these trailblazers, deep thinkers, and connection seekers, and redefine your success in horsemanship by embracing n...
31/08/2024

Join these trailblazers, deep thinkers, and connection seekers, and redefine your success in horsemanship by embracing natural instincts and innovative communication techniques.

I’m here to tell you that you CAN have both—a nurtured relationship and success with your horse.Yes, you absolutely can!...
31/08/2024

I’m here to tell you that you CAN have both—a nurtured relationship and success with your horse.

Yes, you absolutely can!

How do I know? My clients' experiences speak for themselves:

"Thank you for being you!

This work is so much more than just the mechanics of where to stand, really it is about learning to be and to be attuned. Wonderful and Challenging"

B (USA)

You deserve to achieve your dreams without sacrificing your values, and I'm here to help you bridge that gap.

Redefine and Achieve success in your horsemanship journey.

30/08/2024

The Power of Touch - Click link in comments

The Subconscious Mind of HorsesMuch of a child's belief system is formed early in life, during a period when the subcons...
30/08/2024

The Subconscious Mind of Horses

Much of a child's belief system is formed early in life, during a period when the subconscious mind is particularly impressionable.

Similarly, horses are most impressionable during their early years. The experiences they have and the lessons they learn during this time lay the foundation for how they will respond to learning, stress, and relationships later in life.

Rachel W

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A Whole Horse Code

Our Ethical Horsemanship program is a process. Through it, you and your horse can create growth and improvement in your relationship and your life together.

The core of Windchaser Ranch Ethical Horsemanship is formed from 5 interconnected elements – your horse’ physical condition, their mental health, emotional wellbeing, the environment they occupy and – of equal importance – you, the human in the relationship. Every interaction between you and your horse has an impact on these.

Ethical Horsemanship bespoke programs


  • Making connections - The relationship between you and your horse depends completely on your ability to observe, listen and understand the signals in its body language and behaviour. We will guide you to a full realisation of how to understand your horse.