A.B. Equine Massage

A.B. Equine Massage Release•Restore•Reward
Fully certified ESMT (Equine Sports Massage Therapist) covering Surrey, Hampshire and West Sussex.
(2)

Also fully insured freelancer offering yard cover, clipping, teaching and exercising.

Kinesiology taping to help relieve tension in the long back muscles 😌Release•Restore•Reward
31/08/2025

Kinesiology taping to help relieve tension in the long back muscles 😌

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Using tapotement to work over the hindquarters 👐🏼Tapotement (cupping, pounding, hacking) is a great massage technique to...
24/08/2025

Using tapotement to work over the hindquarters 👐🏼

Tapotement (cupping, pounding, hacking) is a great massage technique to use over the bigger muscle groups, such as the gluteals. It helps with warming up muscles, increasing circulation, energising the body, and although it can look quite firm at first glance it can infact have a soothing effect also 💆🏻‍♀️

Throughout a massage session, you will notice how the techniques and also the pressure applied changes depending on the area of the body, how the horse responds to certain techniques, and what is felt while palpating through the muscles. The beauty of massage is that it is tailor made for each horse- no massage routine is the same as the next! ⭐️

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Interesting read….
24/08/2025

Interesting read….

Most riders who use auxiliary reins do so owing to others’ influence and their own lack of skill, research has found – and those who use them tend to have less knowledge of equine biomechanics than those who do not. Read more below

21/08/2025

Before and after working on tight hamstrings and adductor muscles. Still not perfect, but I think the photos speak for themselves! What a difference after just one session 😌🤩

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☀️With another hot spell kicking off, it’s really important to make sure our horses are kept well hydrated, and are cool...
11/08/2025

☀️With another hot spell kicking off, it’s really important to make sure our horses are kept well hydrated, and are cooled down sufficiently after exercise 😅

Proper cool down allows heart and respiration rates to return to normal, as well as helping the circulatory system remove toxins and lactic acid. This is vital for ensuring a reduced chance of inflammation and fatigue in the muscles and soft tissues 💪🏼

Stretching jn a long and low frame is really important in the cooling down phase. A short hack can also be really beneficial, as not only will it allow the body to physically cool off, but it can be a good way to allow the horse to mentally relax and wind down 😌

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Fab to see Natacha Bonner lovely Cobbers having a successful time out showing last week ☺️👏🏼
06/08/2025

Fab to see Natacha Bonner lovely Cobbers having a successful time out showing last week ☺️👏🏼

RIDER ASYMMETRY ⚖️🩻 As riders, it is so important to be aware of how OUR bodies function and work, and how that influenc...
04/08/2025

RIDER ASYMMETRY ⚖️

🩻 As riders, it is so important to be aware of how OUR bodies function and work, and how that influences our horses. Everyones body is different, one persons ‘normal’ is someone elses abnormal. Without being able to see yourself, it can be hard to realise any asymmetries or imbalances, as we are likely carrying them through our day to day life and not just in our riding!
🪞However these imbalances have a direct impact on our horses as soon as we sit in the saddle. They are a mirror image of us, and vice versa. If your horse is struggling in its ridden work with things such as:

📍Picking up a particular canter lead
📍Falling in/out
📍Struggling with lateral movements
📍Reluctancy to bend on one rein
📍Unbalanced on a straight line

There may be some rider asymmetry! If this is not addressed, not only will the rider be feeling tension and weakness, but the horse will be too, as they will be compensating for an unbalanced wonky rider. This could then lead to:

❌ Muscle soreness and strain
❌ Change in gait due to compensation
❌ Muscle wastage and atrophy
❌ Loss of balance and coordination

👐🏼 Massage can identify any soreness or tension that could potentially be linked to rider posture and balance, and help to relieve and restore function to struggling muscles. But it is important as a rider to be conscious of the impact our body will have on our horses ability to perform, and address any issues as soon as possible.

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🧬 KINESIOLOGY TAPING 🧬I’m super excited to be able to offer Kinesiology taping within treatments!So how does it work? 🔍W...
27/07/2025

🧬 KINESIOLOGY TAPING 🧬

I’m super excited to be able to offer Kinesiology taping within treatments!

So how does it work? 🔍
When applied, Kinesiology tape lifts the hair, skin and fascia, which helps to increase blood flow and oxygenation while decompressing the underlying tissue.

What are its benefits? 💪🏼
✅ Improves circulation
✅ Helps with lymphatic drainage and removal of toxin build up
✅ Depending on application, can either ACTIVATE a muscle or RELAX a muscle
✅ Helps with proprioception and re-educating the neuromuscular system
✅ Reduce inflammation, muscle fatigue
✅ Relieves pain and helps facilitate healing
✅ Helps with fascial restrictions
✅ Supports and stabilises joints
✅ Improves ROM

I will be introducing taping into sessions where suitable ☺️ if you are interested in booking a session or want to know more about massage or kinesiology taping, either pop me a DM or contact me via:
📞 07805290586
📧 [email protected]

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THIS! ⬇️⬇️⬇️
23/07/2025

THIS! ⬇️⬇️⬇️

🔬🐴 True or False? There is no scientific basis for the benefits of equine massage therapy.

❌ FALSE!

Equine massage therapy is supported by growing scientific evidence showing measurable physiological effects. Research has demonstrated that massage can:

🧬 Enhance circulation improving delivery of oxygen and nutrients to tissues (King et al., 2011)

⚖️ Reduce muscle tension and asymmetry, particularly in the longissimus dorsi and gluteals (Haussler et al., 2007)

🧠 Lower cortisol levels indicating reduced stress and improved welfare (Hawson et al., 2014)

💪 Improve range of motion and flexibility supporting better biomechanics and performance (Murray et al., 2016)

When applied by a qualified therapist, equine massage contributes to preventative care, rehabilitation, and performance management.

📚 Evidence-based practice matters and massage has its place in the multimodal approach to equine musculoskeletal health.

Before and after of lovely Muzita 🧡At almost 30 years old, Muzita now enjoys the quiet life doing a spot of hacking, hav...
22/07/2025

Before and after of lovely Muzita 🧡

At almost 30 years old, Muzita now enjoys the quiet life doing a spot of hacking, having been a high goal polo pony for many years. Being a veteran, we aren’t expecting perfection, but the difference from just one session is pretty amazing! We have engaged the core, lifted and expanded the ribs, softened the base of the neck, all allowing for a much more functional and comfortable posture ⭐️🫶🏼

Swipe ➡️ to see some of the process we went through within the session:

1️⃣ Massage techniques to release tension in the shoulders- Supraspinatus, Infraspinatus, Deltoids and Subclavius.
2️⃣ Pelvic tilt- flexes thoracolumbar spine and lumbosacral junction, and encourages core engagement
3️⃣ Poll extension- Stimulates muscles surrounding the poll and the Atlanto-occipital and Atlantoaxial joints.

I also used a new piece of kit at the end of Muzitas session.. watch this space for an update 👀

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🦄 NEW OFFER 🦄Pleased to announce I am now offering a NEW package offer. This will include:4x 30 minute lesson slots. Thi...
02/04/2025

🦄 NEW OFFER 🦄

Pleased to announce I am now offering a NEW package offer. This will include:

4x 30 minute lesson slots. This can be a mixture of ridden and groundwork, catered to the needs of your horse 🐎

1x massage session to be completed half way through the package. We will treat any key areas that have been highlighted from the previous ridden/groundwork sessions, complete a FULL body massage, and work through stretches and mobilisations that will benefit your horse 💪🏼

The package will be priced at £150- giving you a £20 DISCOUNT from the usual combined price for 4x 30 min lessons and 1x massage 🤑

Message me for bookings or any further questions! 🫶🏼

Something to take note of!
28/03/2025

Something to take note of!

Thought i would reshare this from last year as updating pictures

We must remember that horses didn't begin doing something because they could "get away with it", most issues start with the horse fearing something and often the fear part never gets addressed and then we only see a habit, we have to try and get away from thinking every fear in the horse is down to one traumatic incident as often it can be something simple as their personality may not deal with someone's training method or even the interactions with the human and we very rarely change our ways to accommodate these type of horses because we are so stuck on something that works for the majority and why would we want to change our way just for one horse😒
Yet often it's those horses that eduucate us a little more ###

So I thought I would share this post again after seeing some horrendous headcollar being sold as "safe", to tie a horse up that basically tightens up as the horse pulls and the horse has to figure it's way out of pressure it does not take long or much force for tissue to be damaged

Pull back is more than just a poll issue

In my younger years I remember seeing a horse tied to a tree looking pretty miserable and later learned it was being swung and had been there for 3 days for me that was barbaric, basically tied short and left until it learned to stop pulling and although the horse will have learned no matter how hard it pulled it would never get free, what about the damage to those young horses bodies were being done in the process of learning to tie up correctly and while a horse may stop once it realises it is stuck its all the movements that happen before the stillness which may affect your horse later in life, especially as we often begin the process on young immature horses with the delicate structures not formed or fused yet.

I thought I would write about pull back and the consequences as was asked what I thought about it, and it most definitely is not just the poll what is affected when a horse pulls back, as the horse doesn’t just pull back with their head their whole body will be involved

Now we have the horse that has learned to do this, but I always want to know why It did it in the first place and usually fear is the main factor in the beginning, and often bad training in the early days will lead to bad association with being tied up, horses in fear do not think first they act on instinct and will keep pulling until it can no more and the tighter the pull the more pain the horse is feeling so it cannot escape the pain unless it stops but is has no rationale at this point, are we leaving it to the horse to figure it out, would you learn while in pain and how would you feel about doing it again

Remember bridles and headcollars sit on the very sensitive parts of the horses head they are designed so we can have control, however ergonomically designed it still has to have an affect or else what is the point of using them

Bits; if you horse pulls back with a bridle then that bit is going to clatter the teeth as it comes away

Nasal bone; this is a very thin fragile bone where the noseband sits a sharp pull could have affect on this

Poll; we have lots of little gaps filled with soft tissue, bruising cannot be seen but the more thinner the tack the more it is going to dig in and cause more damage and remember a horse may not just pull back but also wrench side to side which could result in muscle tears or damage to the nuchal ligament and or in more severe cases fractures to the bone and most tying up training is done early in the horse training while growth plates are still fusing and the body is still forming

The pull will be felt all the way down the spine and strains can occur much lower down into the neck and further back through the withers, back and lumbar especially if the horse pulls side to side jack knifing torgue throughout the whole body

If the horse falls back then potential injury to the si, pelvis and hamstrings are more than likely and scrabbling with its hind limbs underneath will often damage those soft tissue structures in the lower limb

Horses will only stop struggling when they realise its futile and before then they will fight to get free so we must make sure we train our horses with supervision and calm confindent handling when introducing tying up

Things happen and sometimes accidents happen, but it is always important to call your vet to give your horse a check over as it may not be apparent that your horse has a deeper injury, and if your horse has a habitual ritual of doing this then basically it needs retraining with a good behaviour consultant as its both dangerous for the horse and the handler In this situation, and remember pull backs do not only happen when tying up we must be careful as handlers not to yank the head with to much force, if you yank a horses head you are basically giving it whiplash

So lets not just think of the head as always whole horse, let's not make horses fight what they fear until there is no fight left for the body and mind will carry the damage long after the horse is quietly stood still

Address

Bordon

Telephone

+447805290586

Website

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