Paws & Minds

Paws & Minds Kind, ethical, evidence-based training and behaviour support for dogs and their families.

1:1 and group work – building confidence & life skills.
(1)

Based in Dumfriesshire, covering North Cumbria, West Northumberland & parts of the Scottish Borders. Need help and advice with training or behaviour struggles? Would you like to understand your dog better, and why they behave as they do? Find out how to communicate more effectively with your dog. Use positive reinforcement, force free training to work together as a team. Learn essential life skill

s - for all dogs of any age. Have fun!

* Training for all life stages, breeds and backgrounds
* 1-2-1
* Group classes
* Experienced with rescue/rehome struggles
* Positive reinforcement, force free training
* Behaviour advice
* In person and online options

Based near Gretna, England/Scotland border

Get in touch to find out how I can help you and your dog.

Puppy Walter had his third training session today, completing the in-person part of his Foundations Package. We headed t...
02/12/2025

Puppy Walter had his third training session today, completing the in-person part of his Foundations Package.

We headed to the beautiful Crichton in Dumfries to practise his skills out in the real world – proofing behaviours in all the exciting, distracting places puppies love.

Walter’s marker word is now rock-solid, and his guardian has been doing a brilliant job using it consistently to help him understand which behaviours are the ones we really want to encourage. That solid communication foundation made today’s work feel smooth, supportive, and full of little wins.

What we focused on today:
• Loose lead walking – coming along beautifully.
• Managing his excitement and barking around people and dogs - great job disengaging Walter.
• Redirecting his keen interest in the edibility of rabbit poo (a classic puppy hobby) - a work in progress!

Walter did such an amazing job, and his guardian was fantastic too – knowing when to support, when to pause, and when to give him the freedom to make good choices. That balance is where confidence really grows.

We were treated to a rainbow arched over the Crichton Memorial Church too 🌈…

Keep going, Walter. You’re doing brilliantly ⭐.

Tara
Paws & Minds
🐾🧠

As we edge into December, the world around our dogs starts to change long before Christmas Day arrives. Different smells...
01/12/2025

As we edge into December, the world around our dogs starts to change long before Christmas Day arrives.

Different smells in the house, decorations appearing, darker evenings, new routines creeping in.

Some dogs take it all in their stride. Others notice everything.

If your dog is a little more clingy, restless, or wired right now, they’re most likely to be adjusting to a season that changes every day.

This week, you could try anchoring your dog with small, predictable rituals:
• Familiar walking routes, with lots of sniffing opportunity.
• Consistent mealtimes, don't need to be exactly the same but fairly routine.
• A cosy evening wind-down routine, for quiet and calmness.
• A bit of 1:1 connection time, it's easy to get caught up in everything else going on.

These tiny threads of sameness can make the next few weeks feel so much easier for them, and for you too.

Tara
Paws & Minds
🐾🧠

Back in March, I spoke with a guardian about her lovely boy, Buddy. He sounded like a very a timid lad who found the wid...
28/11/2025

Back in March, I spoke with a guardian about her lovely boy, Buddy.

He sounded like a very a timid lad who found the wider world very overwhelming. His behaviour had changed, but nothing dramatic… , but lots of little signs from his history that something wasn’t adding up.

During our initial call, having heard his guardian describe his movement, interactions and how he was coping with daily life made me gently suggest that pain might be part of the picture, and that it would be worth asking their vet to take another look at Buddy.

Fast forward to this week, when I received this message:
➡️ “We changed vets and the new vet has been fab… he’s on daily painkillers and it’s working wonders. He’s like a new pup.”
➡️ “If you hadn’t said about him being in pain we wouldn’t have moved vets. The others just kept saying he was fine.”

This is a great illustration of how behaviour is communication.

Especially with dogs who are timid, easily overwhelmed, or very sensitive. Pain often shows up as worry, reactivity, or finding life in general a challenge.

Sometimes, the most important thing to do isn’t training at all. It’s listening. Noticing. Asking questions.
Then pointing a guardian towards the right professional, at the right time.

As we head into the run-up to Christmas, a time when routines change, more visitors appear, and emotions are higher for everyone, please remember:
✨ Trust your instincts if you feel there's something not quite right, you're more than likely to be right!
✨ Seek a second opinion if you feel your concerns are not being taken seriously enough.
✨ Your dog’s behaviour is never “just behaviour.” There's always a reason for it, and sometimes that can be pain.

If you’re worried about your dog, or something feels different and you’re not sure why, I’ve opened up extra initial call slots in December. You can book in via the website.

Sometimes a conversation is all it takes to help you make sense of what you’re seeing, and to feel more confident about your next steps.

Tara
Paws & Minds
🐾🧠

I had a catch-up with Ryder and his guardian last week, and I’m so pleased with how things are going. His reactivity has...
27/11/2025

I had a catch-up with Ryder and his guardian last week, and I’m so pleased with how things are going.

His reactivity has reduced considerably in familiar surroundings, and his guardian now feels confident walking him on his new harness without needing the head collar. Big steps forward.

What really stands out is how much more with you Ryder is these days. He's more focused, more curious, and far more ready to engage than when we first started.

Whilst we’re only halfway through his training package we’ve had some fairly big gaps between sessions; busy work life & family commitments… we’ve all been there!

So we’re building everything around what’s realistic. Training shouldn’t feel like homework. It shouldn’t take over your life, and it definitely doesn’t need to be complicated.

One of the most overlooked parts of dog training is what you can do at home, in those tiny pockets of time that are already part of your routine:
🫖 while the kettle boils,
🍽️ stirring dinner,
📺 during an advert break,
🛏 or even a couple of minutes before bed.

These little moments add up.

They help skills become second nature, and they make training feel like something that naturally fits into everyday life. Not a big task that always needs special time carving out.

Ryder is proof that steady, realistic, everyday training works. His guardian is doing an amazing job weaving it in around everything else.

Tara
Paws & Minds
🐾🧠

What if your walk wasn’t about distance at all?It’s easy to measure a walk by miles.For your dog, it’s the quality of th...
26/11/2025

What if your walk wasn’t about distance at all?

It’s easy to measure a walk by miles.

For your dog, it’s the quality of the walk that matters far more than the distance.

A slow, sniffy, connection-filled wander helps dogs gather information, decompress, think clearly, and build confidence.

Stopping to let your dog explore a scent trail or choose a direction isn’t wasted time, it’s communication in action.

Try this next time you’re out:
- Pause to give your dog access an extra sniff.
- Follow your dog's direction choice for five minutes. (Obviously considering safety at all times!)
- Walk at their pace, not yours. (Remember it's a slow, sniffy walk, your shouldn't need running shoes...)

Do you notice your dog feeling calmer, more focused, and more connected to you?
All from walking with them, not just beside them.

We've been doing lots of this during our break.

Tara
Paws & Minds
🐾🧠

December is a wonderful month… but it can also feel full on. Routines change, houses get busier, the noise level creeps ...
25/11/2025

December is a wonderful month… but it can also feel full on.

Routines change, houses get busier, the noise level creeps up, school holidays start, and we’re all trying to keep a hundred plates spinning at once. For many dogs, that sudden shift can feel a little overwhelming too.

If you’re already noticing little signs that your dog might struggle with the build-up to Christmas; more barking, more clinginess, more reactivity, or just not coping as well as usual, please know you’re not alone.

This time of year puts pressure on everyone.

To help, I’ve opened up extra initial call bookings throughout December.
These calls are designed to:
• Give you tailored support before things get really busy.
• Help you understand why your dog is behaving the way they are.
• Put simple, practical steps in place you can start using straight away.
• Get your home and routines up to reduce stress (for you and your dog!).
• Help you feel more prepared and supported going into the holidays.

Training doesn’t need to be complicated or time-consuming. Sometimes a single conversation, a few small tweaks, and a plan that fits your life can make everything feel more manageable.

If you think some support would help you and your dog enjoy a calmer December, you can book an initial call directly through my website.

Let’s make this season feel a little easier, and a lot less stressful, for everyone.

Tara
Paws & Minds
🐾🧠

A little update on Nancy...Last Friday we were in Langholm on the Kilngreen, and not long into the training session… the...
24/11/2025

A little update on Nancy...

Last Friday we were in Langholm on the Kilngreen, and not long into the training session… the snow arrived! It made the whole session feel a bit magical ❄️

Nancy’s spent a large part of her life in kennels. The wider world is something she’s needing time to figure out, with the support of her guardian.

Dogs and people can feel complicated when you haven’t had much experience of them, and that’s completely ok.

Overall Nancy did really well, making great choices for herself, and was interested in interacting with the world around her without getting too worried or excited about it.

We’re not aiming for her to be “super close” to other dogs, that’s not the aim of her training.

Instead, we’re helping her find that sweet spot where she can emotionally manage what’s going on, with a bit of support when she needs it.

As her skills develop so will her ability to be in proximity to a wider range of dogs.

Small steps, done gently, add up to big changes. Nancy and her guardian are doing brilliantly!

(In case anyone is wondering, Nancy is wearing a tracker to measure her daily movement and rest, to make sure she’s getting the right balance.)

Tara
Paws & Minds
🐾🧠

Barking...Barking can feel challenging, especially when it happens at the “wrong” time.Let's take a minute here. Barking...
21/11/2025

Barking...

Barking can feel challenging, especially when it happens at the “wrong” time.

Let's take a minute here. Barking is communication.

Your dog’s bark might mean:
I’m worried...
I’m excited...
I need more space...
I'm thirsty...
I'd like to play...

It’s an expression of a need.

When we pause to listen rather than hush, we start to learn why our dog feels the need to bark.

That understanding opens the door to real progress, helping them feel safe enough not to need it.

So next time your dog barks, try asking:
“What are you telling me?” instead of “How do I stop this?”

That change in perspective can change everything.

Need some help with understanding your dog's barking?

Tara
Paws & Minds
🐾🧠

Meet Angus, a bright, young, Jack Russell Terrier who has energy to spare and a heart the size of Dumfriesshire! His gua...
20/11/2025

Meet Angus, a bright, young, Jack Russell Terrier who has energy to spare and a heart the size of Dumfriesshire!

His guardian reached out because walks were becoming increasingly stressful. Angus had been behaving aggressively towards other dogs and she was starting to dread taking him out.

When I first met Angus, he exhibited the classic JRT traits straight away: clever, fast to learn, full of sparkle… and very, very switched on, but I also noticed something else.

His movement didn’t quite match his enthusiasm and rest positions looked a little unusual.

With a few gentle questions, his guardian and I pieced together a bigger picture, one that suggested Angus might not just be “overexcited” or “naughty”, but possibly uncomfortable.

After some discussion with their vet and a specialist review, x-rays revealed there are some abnormalities in his hip joints, and questions around his patellas too.

Angus is starting pain-relief medication to see if it helps him feel more comfortable day-to-day. He will also see a canine physiotherapist to plan how best to support his joints.

This is where the story becomes bigger than Angus.
Pain and behaviour are deeply linked.

Dogs don’t always limp, yelp, or “look” sore. Pain can show up in all sorts of ways:
❗️ reactivity or aggression
❗ hyper-vigilance
❗relentless movement, often moving at speed
❗difficulty settling
❗heightened responses to noise
❗over-the-top excitement or frustration
…and many more.

Whenever a dog’s behaviour seems disproportionate, unpredictable, or suddenly “too much”, pain has to be part of the conversation.

Angus’ guardian trusted in my concerns and she worked with Angus’ vet to start to get answers.

We know far more than we did at the start. Treating and pain Angus has will help him to feel better or real, which in turn will help him with behaviour choices.

What’s next?
Once Angus has trialled his new medication for a few weeks, we’ll begin to build:
✅ strategies to help him feel calmer and safer outdoors
✅ skills to help him respond rather than react
✅ confidence for his guardian to support him in different situations
✅ a gradual, low-pressure plan that respects his comfort, age, preferences and his terrier brain.

Pain doesn’t tell the whole story, but it often tells an important one.

If you’ve noticed changes in your dog’s behaviour, and perhaps some of the things mentioned above have seemed familiar, it can be worth exploring whether there’s more going on beneath the surface.

Angus’ journey is just beginning, and he’s already shown us how brave, bright and resilient he is.

Tara
Paws & Minds
🐾🧠

Simple steps, lasting confidence...Confidence isn’t built in big leaps, it’s shaped through small, safe experiences repe...
19/11/2025

Simple steps, lasting confidence...

Confidence isn’t built in big leaps, it’s shaped through small, safe experiences repeated over time.

Here are three easy ways to grow your dog's confidence day by day:
🌱 1. Offer choice.
Let your dog decide whether to approach something new or take a different path.
Choice promotes a sense of security.

🌱 2. Celebrate small wins.
If your dog tries something new, even for a moment, notice it, praise it, and let them know they’re safe.

🌱 3. Keep sessions short and positive.
End on a success, no matter how small.
Confidence grows when dogs feel successful, not pressured.

These quiet, consistent moments of encouragement build resilience that lasts far longer than any single training session.

Need help with building your dog's confidence? Get in touch to find out more.

Tara
Paws & Minds
🐾🧠

A ‘Proper Dog-Friendly Holiday’… at last 🐾We’re not long back from our stay at  Sail Mhor View Proper Dog Friendly Holid...
18/11/2025

A ‘Proper Dog-Friendly Holiday’… at last 🐾

We’re not long back from our stay at Sail Mhor View Proper Dog Friendly Holiday Cottage, Durnamuck, and honestly… it’s the first time I’ve ever thought, “This is what properly dog-friendly REALLY means.”

Callie settled almost instantly, and whilst it took Woody longer he did truly relax, which is saying an awful lot for Woody.

After the wobble I shared about last week, he found his feet and let out that first deep sigh of relaxation.

Suddenly the whole trip shifted. It felt like we were all breathing out together.

So much of that is down to what Nicola and John (holiday cottage owners) have created. They’ve truly thought of everything and more:

➡️ A large fully enclosed garden, with a scent wall!
➡️ A dedicated dog den for cosy downtime.
➡️ Different sized dog beds to borrow.
➡️ Additional freezer space for raw feed.
➡️ A hot-water dog wash for post-adventure clean.
➡️ Fleecy throws on every sofa and every bed, because YES, your dogs are welcome to snuggle up with you.

…and so many thoughtful touches everywhere that I’m definitely forgetting to list.

It all adds up to somewhere that genuinely says
your dogs are the central part of the holiday, not an afterthought.

The area itself is stunning in that wild, peaceful way the Highlands does so well.

Think sweeping coastline, moorland, hills, and wildlife everywhere; deer in the morning mist, seals bobbing in the loch, and enough birdlife to keep Callie’s ears permanently on swivel.

After a rocky start, we ended up having the most restorative, enjoyable time.

Slow mornings, mindful walks, cosy evenings. Familiar routines but in a landscape that feels like it presses ‘reset’ for you.

By this point it’ll be no surprise to you that we’ve already booked to go back next year!

Some places just stay with you, and this is definitely one of them.

Tara
Paws & Minds
🐾🧠

Food game ideas for rainy (or any) days!Here are some of my dogs' favourite easy food games...Three easy food games to t...
17/11/2025

Food game ideas for rainy (or any) days!

Here are some of my dogs' favourite easy food games...

Three easy food games to try:
🐾 1. Scatter feeding:
Hide part (or all) of your dog’s meal across a rug, around the room, or in an easy snuffle mat.
Sniffing lowers heart rate and helps dogs relax.

🐾 2. Box of treasures:
Grab a cardboard box, fill it with paper, empty toilet rolls, or small toys, and sprinkle in some treats.
Let your dog rummage and discover, it’s simple but brilliant fun.

🐾 3. Find it!:
Hide treats around the house and encourage your dog to sniff them out.
You can make it as easy or tricky as they enjoy.

When the weather keeps you indoors, it doesn’t have to mean a bored or frustrated dog. A little creativity goes a long way.

Rainy days don't have to be all about restless dogs. They're a great chance to use your dog’s brain more, instead of it being all about their legs!

Tara
Paws & Minds
🐾🧠

Address

Evertown
Canonbie
DG140TW

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

Alerts

Be the first to know and let us send you an email when Paws & Minds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Paws & Minds:

Share

Category