Paws & Minds

Paws & Minds Need help and advice with training or behaviour struggles? Would you like to understand your dog better, and why they behave as they do?
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Proudly positive force free Dog Training & Behaviour Support

1:1 Training | Classes | Workshops | Puppies | Adult Dogs

Based in Dumfriesshire covering North Cumbria, West Northumberland & the Scottish Borders

Message via WhatsApp below to enquire 👇 Find out how to communicate more effectively with your dog. Use positive reinforcement, force free training to work together as a team. Learn essent

ial life skills - for all dogs of any age. Have fun!

* Training for all life stages, breeds and backgrounds
* 1-2-1
* Group classes
* Experienced with rescue/rehome struggles
* Positive reinforcement, force free training
* Behaviour advice
* In person and online options

Based near Gretna, England/Scotland border

Get in touch to find out how I can help you and your dog.

Helping dogs live comfortably with pain...The best pain care is usually multimodal, a tailored mix of different approach...
18/09/2025

Helping dogs live comfortably with pain...

The best pain care is usually multimodal, a tailored mix of different approaches working together.

Depending on an individual dog's situation a vet may suggest:
💊 Medicines to reduce pain & inflammation.
⚖️ Weight and exercise management.
🏊 Physiotherapy and Hydrotherapy.
📍 Acupuncture (well-supported by evidence in certain conditions).
🌿 Safe supplements (with veterinary guidance).

For some dogs, this combination works beautifully, but for others like my own boy, conventional medication doesn’t always have the intended effects.

In those cases, alternative or complementary options aren’t just an “add-on”, they may be the only way forward. However, that should always be under the guidance of qualified professionals.

Woody has a general practice vet, and a vet qualified to treat with both conventional and herbal remedies. Having options other than conventional pharmaceuticals really has been life changing for him.

Advice for guardians who want to explore alternatives:
- Seek out a qualified veterinary herbalist or integrative vet for full assessment, safe dosing and oversight.
- Before working with any practitioner do your due diligence, check out credentials and qualifications, ask questions.
- Never give human products or herbs without appropriate advice, some are toxic to dogs.
- Remember that different dogs respond differently, what works for one may not for another.

Whatever route you take, the most important thing is your dog’s comfort, safety, and quality of life.

Noticing behaviour changes? Book a vet check and let’s talk about ways to support your dog.
Early help = better comfort and quality of life.

Tara
Paws & Minds
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Hidden pain: tummies, teeth, and more...Not all pain shows up as obviously as a limp. Here are some of the most common b...
17/09/2025

Hidden pain: tummies, teeth, and more...

Not all pain shows up as obviously as a limp. Here are some of the most common but overlooked types of pain and how they can show up:

🍽️ Tummy pain (GI/visceral).
– Restlessness, pacing, “prayer position” stretch.
– Tucked belly, guarded when touched.
– Vomiting, diarrhoea, appetite changes.

🦷 Dental/oral pain.
- Dropping food, chewing on one side, dribbling water.
– Avoiding harder chews, drooling, bad breath.
– Pawing at the mouth, swelling under the eye.

👂 Other sources.
– Earache: head shaking, scratching, tilting.
– Skin pain: licking, scratching, snapping when touched.
– Urinary pain: straining, frequent squatting, accidents indoors.

These pains can be missed until they’re severe.

If your dog’s eating, posture, or behaviour changes please don’t ignore it.
A vet check is your starting point to begin to rule things out and give peace of mind.

Tara
Paws & Minds
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Why is it so hard to spot pain in dogs?Dogs are experts at hiding discomfort. Many will still run, jump, wag their tail,...
16/09/2025

Why is it so hard to spot pain in dogs?

Dogs are experts at hiding discomfort.

Many will still run, jump, wag their tail, and play when they’re sore.

That makes the smaller, everyday changes the most important clues.

Here are some of the more common signs:
🐾 Slower to get up, or lying down differently over time.
🐾 Sleeping more, or unable to settle.
🐾 Shorter walks, reluctance to jump into the car or onto the sofa.
🐾 Less enthusiasm for toys or games.
🐾 Grumpiness or avoiding touch.

You know your dog best, so if something feels “off,” it’s always worth getting it checked out.

A vet visit is always your starting point if you have any concerns about your dog's health and wellbeing.

You may need the help of other canine professionals to piece together the bigger picture to confirm if pain is the reason behind any change.

Tara
Paws & Minds
🐾🧠

September is Pain Awareness Month, and it’s not only about joints and arthritis.Dogs can feel pain in many different way...
15/09/2025

September is Pain Awareness Month, and it’s not only about joints and arthritis.
Dogs can feel pain in many different ways...

Like us, dogs can experience:
⚡ Acute pain – sudden, sharp (injury, surgery)
🐢 Chronic pain – building slowly over time (arthritis, gut problems)
🔥 Neuropathic pain – nerve pain, tingling or shooting
🫀 Visceral pain – from internal organs, like tummy ache
🦷 Dental/oral pain – toothache, gum disease, abscesses

The challenge?
Dogs can’t say “my stomach hurts”, “I’ve got toothache”, or "my leg aches".
Instead they often just adapt quietly, unnoticed.

If your dog’s appetite, posture, or energy changes, it could be pain not “just age” or “mood.”

Over the next few posts, I’ll share what to watch for and how to help.

Tara
Paws & Minds
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With a TV dog training show canvasing for participants in our area, it’s natural that guardians might wonder if what the...
12/09/2025

With a TV dog training show canvasing for participants in our area, it’s natural that guardians might wonder if what they see on screen is the 'best' way to help their own dogs.

The edits make things look simple and fast, but in reality, behaviour is much more complex.

On television, you’ll most often see methods using a mixture of reward and punishment.

The quick-fix moments look impressive, but they don’t always tell the full story of what the dog is feeling and why, or what may happen longer-term.

I thought it might be useful to share some condensed side-by-side comparisons, looking at what you might see on some popular TV shows, and how a dog centred, kind, science led approach with behavioural understanding might look different.

1. Barking at home or on walks.
▪ On TV:
You might see a spray can, sharp sound, or firm interruption to stop the barking.
The dog goes quiet because they are startled.

▪ Alternative approach:
The first step is to ask why the dog is barking. Anxious? Excited? Frustrated?
Once the reason is known, appropriate training and support can be put in place.
For example, if it’s frustration at seeing another dog, initially distraction can be used whilst working on building calm disengagement skills.
If it’s anxiety, changing how safe the dog feels around their triggers would be the focus.
In each case the dog learns alternative behaviours, and their underlying emotions are addressed.

2. Pulling or lunging on the lead.
▪ On TV:
You might see lead jerks, a change of lead equipment, or body pressure to stop the pulling. This stops the behaviour in the moment because the dog avoids the pressure / discomfort.

▪ Alternative approach:
Teach loose lead skills using rewards to reinforce preferred behaviour choice, build value for walking near the guardian, and use equipment like a comfortable, well-fitted harness to keep everyone safe.
If lunging is part of the picture, again asking 'why' is important to understand. This information allows relevant management strategies to be put in place whilst skills are built. The dog learns what to do in a way they feel comfortable, and not just 'what not to do'.

3. Interrupting behaviour with sharp “ah-ah” or similar.
▪ On TV:
The trainer uses a loud verbal interrupter. It startles the dog, and the behaviour stops.

▪ Alternative approach:
Rather than relying on surprise, teach an attention noise. A pre-taught cue (in an encouraging tone) that the dog is rewarded for responding to. Doesn't sound very different does it? The detail is what matters, the real difference is trust: the dog understands what’s being asked, feels confident about how to respond, willingly does so and is rewarded.

4. Preventing access (body blocking).
▪ On TV:
The trainer steps into the dog’s space to stop them rushing to another dog, person, or food.
The dog moves back to avoid pressure.

▪ Alternative approach:
The reason the dog wants access matters.
If it’s excitement to greet: build a calm check-in before greeting, rewarding the dog for attention on their guardian.
If it’s frustration: work on frustration tolerance, reward disengagement, and use build skills to move away.
If it’s food or resources: teach trades / exchanges, put processes in place to keep training safe and stress-free.

In each case, the alternative approach focuses on reasons for the behaviours and building skills. Instead of the dog avoiding human pressure, they learn how to make choices that work for them and their family, for the long term.

Why this matters.
Quick fixes are attractive on screen because they’re dramatic and immediate. However, dog training shouldn't be about suppressing behaviour for the sake of appearances...

It should be about considering the bigger picture:
- Understanding why the behaviour is happening.
- Ensuring needs are met, including breed and individual, health, diet, etc.
- Building trust between dog and guardian.
- Teaching alternative skills that are relevant and make sense to the individual dog.
- Supporting changing emotional response, not just actions.

This is what creates safe, reliable, long-lasting change.

If you’re watching dog training on TV, enjoy it as entertainment, but remember it’s never the whole picture.

Every dog deserves to train in a way that feels safe, kind, and clear, with their emotions taken into account.

The examples above are simplified. There's much more to it, but that's not for this post.

If you’d like guidance tailored to your own dog, from someone who will always explain both the 'how' and the 'why', I’d be glad to help.

Tara
Paws & Minds
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I’m always on the look out for new food enrichment items. Aldi’s middle aisles had a nice selection this weekend:🔹 lick ...
08/09/2025

I’m always on the look out for new food enrichment items. Aldi’s middle aisles had a nice selection this weekend:

🔹 lick mats
🔹 snuffle activity mat
🔹 snuffle ‘sandwich’
🔹 snuffle balls

Woody & Callie have a new lick mat each to try.

Have you got any recommendations for food enrichment items?

Tara
Paws & Minds
🐾🧠

An update on what’s happening here at Paws & Minds...Things have felt a bit disjointed over the last few weeks and month...
05/09/2025

An update on what’s happening here at Paws & Minds...

Things have felt a bit disjointed over the last few weeks and months. Maybe you've noticed?

There's quite a lot going on behind the scenes, both professionally and personally.

From next month I’ll be starting a post-grad diploma in Canine Behaviour (exciting and a little nerve-wracking too!). To carve out time for study, I’m reshaping how I work.

What does that mean in real terms for Paws & Minds?

For now, I won’t be running regular group classes. Instead, I’ll be focusing on 1:1 training and behaviour support, with weeks alternating between in-person sessions and support time.

Here’s what’s will be on offer:
▪ Initial calls: to talk through challenges and find the right support. Book directly from my website.
▪ Single sessions: with or without follow-up, at home, in your local area, or at the training field.
▪ Fully supported packages: comprehensive and tailored to you and your dog.
▪ Individual training walks: practising skills with trainer guidance.
▪ Capable Canines group: continuing with meet-ups, group work, and workshops.
▪ Workshops: covering training topics, reactivity, and with guest experts.

Don’t worry, for those of you wanting group classes Krysia - The Creative Canine is running a variety of classes, including scent / nose work and fun activities for kids and dogs. I can signpost you to other local trainers who follow the same kind and ethical approach as I do for puppy and dog life skills classes.

Alongside these business changes, I wanted to share a little about what’s happening at home too...

Woody – we’re still exploring treatment options as his health is complex and ever-changing. The good news is he’s in a much better place than he was a year ago, and I’m so grateful for the progress he’s made. We’ll keep working with his team of practitioners to give him the best possible quality of life, and I’m enjoying building new skills with him as he’s able to relax and learn for longer stretches.

Callie – she’s also needing some extra care right now. Her thyroid medication is working, but she still has a few symptoms that we’re keeping an eye on. She’ll be starting hydrotherapy soon to support her back leg too. Balance is important for wellbeing, we’re making sure to have dedicated fun time together each week at Scent Sports classes. She absolutely loves it, and it’s wonderful to see her enthusiasm grow. I’m enjoying being the student for a change too!

I’m also making more space for the wonderful humans in my life who are needing an extra helping hand at the moment too.

Change can feel a bit daunting, but I’m really looking forward to this next chapter and to continuing to help both dogs and their guardians find confidence, calm, and connection.

Thank you as always for your continuing support, it's very much appreciated.

Tara
Paws & Minds
🐾🧠

A friend and I are having a long wait in A&E today, and it’s brought to mind something I often see when people are worki...
04/09/2025

A friend and I are having a long wait in A&E today, and it’s brought to mind something I often see when people are working with their dogs.

Over the past hours, different staff have kindly come to check in, each trying their best to help my friend.

Several times the same piece of equipment to help with a procedure has been mentioned so treatment can start.

However each time attempts have been made without it. The result every time? The task can’t be completed, and the waiting starts again.

We’re still waiting, a little weary and wishing things could move forward rather than round in a repeating loop.

It’s not so different for our dogs…

If we keep trying the same approach, without relevant information and skills in place, progress stalls.

Frustration builds, time drags on, and both dog and guardian start to lose patience.

When the right support, information and skills come together, everything shifts.

Progress becomes possible, confidence grows, and the wait for change feels worthwhile.

If you’re feeling like you and your dog are ‘stuck in a loop’. Like you’re not getting anywhere and you’d really like to find a way forward. Get in touch to find out how I can help with taking the first step in a new direction.

Tara
Paws & Minds
🐾🧠

Update: resolved 🤩 11:45amEmail issue!If you’ve been in touch and have a Microsoft email account (hotmail, outlook or li...
03/09/2025

Update: resolved 🤩 11:45am

Email issue!
If you’ve been in touch and have a Microsoft email account (hotmail, outlook or live) I can’t currently reply to you due to a tech issue, sorry!

If I have an alternative contact details for you I’ll be touch using that, if not please be patient whilst the issue is resolved.

Tara
Paws & Minds
🐾🧠

NEDF 2025 weekend was a blast!We had the opportunity to meet and work with so many lovely dogs and their guardians - her...
01/09/2025

NEDF 2025 weekend was a blast!

We had the opportunity to meet and work with so many lovely dogs and their guardians - here’s a few of them!

Dogs of all sorts of shapes and sizes, some who’d got experience of dog parkour and the majority who were trying for the first time.

We even had a visit from NEDF 2025 Ambassador, Anakin and guardian Hazel!

The two days went by in a flash.

The early starts were definitely helped some lovely and much needed coffee from The Northern Bistro.

I did manage to get a few goodies for Woody & Callie on Sunday from Track & Trail Canine Outfitters and Durham Animal Feeds too.

Special thanks to The North East Dog Festival Team for all their amazing work putting the event together, looking after us throughout the preparation and event days (including securing wayward gazebos!), The Dog Log for the opportunity to run dog parkour this year, and The Creative Canine for all her help!

Tara
Paws & Minds
🐾🧠

You’ll find us with a paired down set-up today… It was a bit breezy overnight so our gazebos decided enough was enough. ...
31/08/2025

You’ll find us with a paired down set-up today…

It was a bit breezy overnight so our gazebos decided enough was enough. The fab Festival team did their best to secure them but… 🙈

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