O.H Equine Therapy

O.H Equine Therapy Olivia is a fully qualified and insured equine sports massage therapist. Working in Cheshire and surr Working in Cheshire and surrounding counties.

🐴What Is Equine Arthritis?🐴Equine arthritis is a degenerative joint condition that affects horses of all ages—not just t...
30/08/2025

🐴What Is Equine Arthritis?🐴

Equine arthritis is a degenerative joint condition that affects horses of all ages—not just the older ones. It occurs when the cartilage within a joint begins to break down, leading to pain, inflammation, and reduced mobility.

The Science

It In a healthy joint, articular cartilage acts as a cushion between bones, allowing smooth, pain-free movement. This cartilage is nourished by synovial fluid, which also reduces friction.

In arthritic joints:

🔴 Cartilage deteriorates, exposing underlying bone.

🔴 Inflammatory mediators like cytokines and prostaglandins are released, triggering pain and swelling.

🔴 Matrix metalloproteinases (MMPs)—enzymes that break down cartilage—become overactive.

🔴 Osteophytes (bone spurs) may form, further limiting mobility.

Why Does It Happen?

Several factors contribute to the onset and progression of arthritis:

⚠️ Joint trauma or repetitive stress from training and competition.

⚠️ Poor conformation or shoeing that alters joint loading.

⚠️ Age-related decline in cartilage regeneration.

⚠️ Immobilization or lack of movement, which reduces synovial fluid circulation.

⚠️ Compensatory movement, chronic pain, injury, low grade lameness.

How Does Massage Therapy Help?

While massage doesn’t reverse arthritis, it supports:

✅️ Improved circulation, which helps flush inflammatory waste and helps to improve the health of the synovial membrane indirectly enhancing fluid quality and volume.

✅️ Reduced muscular compensation, easing strain on affected joints.

✅️ Enhanced range of motion, promoting comfort and mobility. Resulting in freer, easier movement and an increase in overall comfort.

Massage can provide a great deal of comfort and holistic pain relief to most horses, improve their movement and keep them active for longer as well as helping improve their mental wellbeing.

However massage is not a substitute for veterinary care and appropriate pain relief such as Bute, Danillon and Equioxx as well as the various joint injections offered now such as corticosteroids, arthrimed, and alpha-2 as well as a tailored rehab/exercise plan and on going check it's with your vet, physio, chiro, massage therapist, farrier etc..!

To find out how bodywork can help your horse, feel free to get in touch!

I hope everyone had a lovely and very sunny bank holiday weekend! I was so happy to see we had had a substantial amount ...
26/08/2025

I hope everyone had a lovely and very sunny bank holiday weekend!
I was so happy to see we had had a substantial amount of rain last night 🥳🥳🥳

I had a busy weekend in the heat treating lots of lovely horses, lots of follow up appointments and great discussions within the multidisciplinary team!

Its always lovely to see an improvement in the horses!

A mixture of sports massage sessions and weighing!

September sessions are starting to fill up now with a few sessions left!

This is such a great educational post about joint Injections and medications! Its such a mine field out there with so ma...
22/08/2025

This is such a great educational post about joint Injections and medications! Its such a mine field out there with so many different products that do very similar things! This is such a great guide on what they are , how they work and when to use them!

𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐉𝐨𝐢𝐧𝐭 𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 𝐢𝐧 𝐡𝐨𝐫𝐬𝐞𝐬
When managing joint discomfort or arthritis in horses, especially those in consistent work or advancing age, it’s not always a “one-size-fits-all” approach. Different joints respond differently to treatment, and different medications offer unique benefits – some better suited to immediate relief, others offering long-term joint support. Clients often ask us why we’ve chosen one medication over another, or whether there are alternatives worth considering. The short answer is: it depends on the joint involved, the severity and type of disease, the horse’s workload, and the long-term goals for their comfort and performance.

Here’s a breakdown of the most commonly used joint medications, why we select them, and what you can expect from each.

𝐂𝐨𝐫𝐭𝐢𝐜𝐨𝐬𝐭𝐞𝐫𝐨𝐢𝐝𝐬 (𝐞.𝐠. 𝐀𝐝𝐜𝐨𝐫𝐭𝐲𝐥® (𝐭𝐫𝐢𝐚𝐦𝐜𝐢𝐧𝐨𝐥𝐨𝐧𝐞), 𝐃𝐞𝐩𝐨-𝐌𝐞𝐝𝐫𝐨𝐧𝐞® (𝐦𝐞𝐭𝐡𝐲𝐥𝐩𝐫𝐞𝐝𝐧𝐢𝐬𝐨𝐥𝐨𝐧𝐞 𝐚𝐜𝐞𝐭𝐚𝐭𝐞)
We use intra-articular corticosteroids for joints that are inflamed, sore, or showing signs of degenerative joint disease (DJD). These are most effective in joints like the hock or stifle where mechanical stress and bony changes are common.

Why we use them:
* Rapid relief: Horses often show improvement within 24–72 hours.
* Potent anti-inflammatory effect: Excellent for calming joint inflammation and breaking the cycle of pain and stiffness.
* Cost-effective: Makes it practical when multiple joints are involved or when periodic repeat injections are expected.

Corticosteroids are especially valuable when we need to get a performance horse comfortable again quickly, or when multiple joints require attention and we need to be mindful of cost. For example, a horse with hock and stifle discomfort may benefit from steroids in both joints, allowing us to manage the whole picture effectively.

Corticosteroids are very effective, but they don’t address the underlying cartilage quality long-term. Also, they are not always suitable for use in high-motion joints such as the fetlock. Repeated injections over time need to be managed carefully to avoid potential side effects on joint tissues. Likewise, depending on withdrawal times and competition dates, it may only be possible to use a short-acting rather than a long-acting steroid in some cases.

𝐏𝐨𝐥𝐲𝐚𝐜𝐫𝐲𝐥𝐚𝐦𝐢𝐝𝐞 𝐡𝐲𝐝𝐫𝐨𝐠𝐞𝐥 (𝐞.𝐠 𝐀𝐫𝐭𝐡𝐫𝐚𝐦𝐢𝐝®)
Arthramid is a synthetic hydrogel that works quite differently. Rather than reducing inflammation directly, it integrates into the synovial membrane, improving joint function and modulating the environment inside the joint capsule.

Why we use it:
* Longer-term benefits (6–12 months) after a single injection
* Reduces need for frequent joint injections
* Ideal for joints where corticosteroids are less effective or not well tolerated

Arthramid is especially helpful in joints with low-grade, chronic discomfort, or when we want to reduce steroid exposure. However, Arthramid is significantly more expensive than corticosteroids. If a horse has several joints affected, the cost can add up quickly. It also takes 2–4 weeks to show results, so it’s not the best choice when fast relief is required.

𝐏𝐞𝐧𝐭𝐨𝐬𝐚𝐧 𝐏𝐨𝐥𝐲𝐬𝐮𝐥𝐟𝐚𝐭𝐞 (𝐞.𝐠. 𝐂𝐚𝐫𝐭𝐫𝐨𝐩𝐡𝐞𝐧®, 𝐀𝐫𝐭𝐡𝐫𝐨𝐩𝐞𝐧®, 𝐏𝐞𝐧𝐭𝐨𝐬𝐚𝐧 𝐆𝐨𝐥𝐝®)
Pentosan polysulfate or PPS is a systemic joint support injection, given intramuscularly rather than into a specific joint. It works like a disease-modifying osteoarthritis drug (DMOAD) and has a broad, body-wide benefit.

Why we use it:
* Supports healthy cartilage and synovial fluid production
* Slows cartilage breakdown
* Addresses all joints, not just one, which is ideal for horses with generalised arthritis or “mileage wear”.
* Complements other treatments like corticosteroids or Arthramid.

We often use PPS as a foundational therapy in horses with age-related joint changes, subtle performance issues, or as a “maintenance” treatment in horses coming off intra-articular medication. It’s also one of the few options we can use preventatively or before joints become significantly inflamed. But, PPS works gradually and doesn’t have the same immediate effect as a corticosteroid. It may not replace targeted joint injections in more severe or advanced cases, but it may reduce the need for them.

𝐇𝐲𝐚𝐥𝐮𝐫𝐨𝐧𝐢𝐜 𝐀𝐜𝐢𝐝 (𝐞.𝐠. 𝐇𝐲-𝟓𝟎®):
Hyaluronic acid (HA) is a naturally occurring substance found in healthy joint fluid. It can be injected directly into a joint (intra-articular) or given systemically to help support lubrication and reduce inflammation, particularly in joints showing early signs of wear or low-grade synovitis.

Why we use it:
* Helps restore normal joint fluid viscosity and cushioning
* Reduces inflammation in the joint lining
* Supports cartilage health in early or mild degenerative changes
* Often combined with corticosteroids for enhanced effect

HA is especially useful in mild joint cases or in younger horses where we want to avoid more aggressive medications. It’s also commonly used in combination with corticosteroids, especially in high-motion joints like the fetlock or coffin, to both control inflammation and protect the joint environment. However, HA alone is typically not strong enough for more advanced or painful joint conditions. It tends to have a milder and shorter-lived effect, so we often use it as part of a broader strategy, either in combination or during maintenance phases between other treatments.

𝐁𝐢𝐬𝐩𝐡𝐨𝐬𝐩𝐡𝐨𝐧𝐚𝐭𝐞𝐬 (𝐞.𝐠. 𝐎𝐬𝐩𝐡𝐨𝐬®):
Used to control clinical signs of navicular disease, and sometimes used ‘off-label’ for horses with other conditions such as arthritis, to reduce bone pain and inflammation.

Why we use it:
* Reduces bone pain associated with conditions like navicular disease, kissing spines, and hock arthritis
* Helps manage areas of active bone remodelling seen on imaging (e.g. X-ray, bone scan)
* Administered systemically, so it can treat multiple affected sites at once

Tildren® (tiludronate disodium) used to be another biphoshonate medication used, but since Osphos® (clodronate disodium) came on the market, many vets have switched to it because:
It can be given intramuscularly rather than via IV infusion, which makes it easier and quicker to administer. It has fewer reported side effects, particularly less risk of transient colic post-treatment.
It’s more cost-effective and client-friendly in terms of administration and aftercare.

Biphosphonates are particularly helpful in horses with foot-related lameness, especially where diagnostic imaging shows increased bone activity. It’s also a good option when horses are not ideal candidates for joint injections, or when discomfort seems more related to the bone than the joint lining. However, not all lameness is bone-related, and Osphos is most effective when used in clearly indicated cases. It doesn’t reduce inflammation in the same way as corticosteroids or biologics, and it may take several weeks for the full effect to be seen.

𝐁𝐢𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬:
Biologic treatments such as IRAP, PRP, alpha-2-macroglobulin (A*M), Lipogems and stem cells are regenerative therapies derived from the horse’s own blood, fat or bone marrow. These are injected directly into the affected joint or soft tissue and aim to support natural healing processes rather than simply reducing inflammation.

Why we use them:
* Help reduce inflammation using the horse’s own anti-inflammatory proteins
* Support tissue regeneration and repair, particularly in cartilage, tendon, or ligament injuries
* Useful when corticosteroids are no longer effective or not recommended
* May provide longer-term benefit in younger horses or early-stage disease

We often recommend biologic therapies in younger performance horses, or in joints where we’re aiming to slow progression rather than just manage symptoms. They’re also a good option in horses where repeated corticosteroid use is not ideal – for example, in high-motion joints like the fetlocks, or in horses with metabolic concerns.

That said, biologics can be more expensive, and the response time is slower; you may not see the full effect for 2–4 weeks. They’re also more technical to produce, often requiring a blood draw and processing ahead of time. But for the right horse and the right joint, they can offer a powerful, steroid-free option for long-term joint care. With some procedures such as Alpha-2, we can store any ‘extra’ that is harvested, meaning we can potentially get multiple future injections out of one procedure.

𝐒𝐨, 𝐡𝐨𝐰 𝐝𝐨 𝐰𝐞 𝐝𝐞𝐜𝐢𝐝𝐞 𝐰𝐡𝐚𝐭’𝐬 𝐛𝐞𝐬𝐭 𝐭𝐨 𝐮𝐬𝐞?
Thanks to ongoing continuing professional development, and having a certified ISELP (International Society of Equine Locomotor Pathology) member on our team, we are regularly updated on the latest advances in joint therapy, imaging, diagnostics, and rehabilitation strategies. Some of these medicines are actually human medicines, some do not have many studies behind them, and on top of this, there is new research emerging all the time on how we can help horses with osteoarthritis! It’s also important to have an actual diagnosis; this is where improved diagnostic imaging options may be advised to aid us in being able to offer a more specific (or a wider range of) treatment option/s.

Our decision is always based on a combination of:
* The joint(s) involved: High-motion joints (like fetlocks) may respond differently to treatment than low-motion joints (like hocks).
* Severity and type of pathology: Some joints are inflamed, some are degenerative, some are sore due to compensatory strain.
* Your horse’s workload and career stage: A competition horse in hard work may need rapid relief, while a retired horse may benefit from long-term support.
* Budget and practical management: We always aim to balance the best medical option with what’s sustainable for you long-term.

This is the foundation of what is known in the veterinary world as contextualised care – a way of delivering veterinary treatment that recognises there are multiple appropriate ways to approach diagnosis and management depending on the individual horse, their medical history, their comfort, and their owner’s circumstances. It relies on a genuine partnership between the veterinary team and the caregiver, working together to achieve the best possible quality of life for the horse.

While the term ‘contextualised care’ may be relatively new, the principles behind it are not. It draws on the values of evidence-based decision making, patient-centred care, spectrum of care and shared decision-making. It means recognising that what works for one horse and owner pair may not be the right fit for another, and that’s okay. Our role is to combine clinical expertise with the best available scientific evidence, while also factoring in what’s realistic, sustainable, and meaningful to each individual horse and owner. In doing so, we provide truly holistic, high-quality veterinary care.

𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬?
We’re always happy to discuss your horse’s individual case and help tailor a plan that works for both of you. More info can be found on our knowledge Hub post: https://www.espinarequine.co.uk/knowledgehub/

*𝑇ℎ𝑖𝑠 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 𝑖𝑠 𝑝𝑟𝑜𝑣𝑖𝑑𝑒𝑑 𝑎𝑠 𝑎 𝑔𝑒𝑛𝑒𝑟𝑎𝑙 𝑔𝑢𝑖𝑑𝑒 𝑎𝑛𝑑 𝑠ℎ𝑜𝑢𝑙𝑑 𝑏𝑒 𝑟𝑒𝑎𝑑 𝑖𝑛 𝑐𝑜𝑛𝑗𝑢𝑛𝑐𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑖𝑛𝑑𝑖𝑣𝑖𝑑𝑢𝑎𝑙 𝑣𝑒𝑡𝑒𝑟𝑖𝑛𝑎𝑟𝑦 𝑎𝑑𝑣𝑖𝑐𝑒 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟 ℎ𝑜𝑟𝑠𝑒.*

A lovely day treating horses around Chester. A great visit to Marzipan one of my regular clients who has been under the ...
07/08/2025

A lovely day treating horses around Chester.
A great visit to Marzipan one of my regular clients who has been under the vet for investigations.
I had such a good chat with his vet, discussing a plan for his rehab and treatment, as well as talking with his owner who has nearly finished her training to be a vet physio!
It was great talking to her and some more students about his movement patterns, compensations and how I work as a sports massage therapist and how both sports massage and physio can benefit the horse!

I then went to see Rosie, another regular client who is also under the vets for rehab. I discussed with her owner a plan to get her back into work. She now feels so much better after her veterinary treatment which has helped so much with her compensatory movement patterns and musculature pain/tightness.

My diary for August is starting to fill up now..

17th - Chester/North Wales
18th - Northwich/North Wales
23rd - Any Area
24th - Cheshire/North Wales
25th - North Wales / Shropshire

Yesterday fresh faced from my holiday in Devon, I headed over to the East Liverpool RDA for a day of CPD with QiEquine. ...
03/08/2025

Yesterday fresh faced from my holiday in Devon, I headed over to the East Liverpool RDA for a day of CPD with QiEquine. A day of equine acupressure for therapists it was such an interesting day!
I learnt so much about acupressure and some of the common musculoskeletal points to help with with pain, stiffness and tension and much much more!

Sue is such a knowledgeable teacher and it was great to see how the horses reacted to it!

On the way home from a fun week away and a nice reset! Most of my clients know that I also sing and this week i have bee...
01/08/2025

On the way home from a fun week away and a nice reset!
Most of my clients know that I also sing and this week i have been down in Devon singing at a classical music festival! A highlight, singing in a 12th century long barn! How amazing!

It was a magnificent week away! And I'm so sorry for the radio silence! I have been trying to keep up with my diary and I will send out reports as soon as I can!.

Well and truly back to it tomorrow with a cpd day in Liverpool! Looking forward to a day of Acupressure! Learning all about it and trying out some techniques for myself!

August is starting to already look pretty booked up so do message if you would like a session!

💲💲💲 I now also take contactless payment in my phone, making payment easier! 💲💲💲

Was lovely to go and give Mary my sponsored horse a session before the BD summer regional at Kelsall! She absolutley sma...
23/07/2025

Was lovely to go and give Mary my sponsored horse a session before the BD summer regional at Kelsall!
She absolutley smashed it with a great score!

I have been working with Mary for a few years now and she started off so nervous and tense, she hated it! But her last session she really enjoyed and even let me pick up her legs and start to do some mobilosations and stretching exercises!

A great evening with Heath Equine Veterinary Practice at their lower limb evening.It was such a great evening looking at...
16/07/2025

A great evening with Heath Equine Veterinary Practice at their lower limb evening.
It was such a great evening looking at distal limb anatomy, hoof anatomy, farriery and what can go wrong with the structures in the distal limb.

It was great to brush up on my anatomy, learn new things like how to take off a horse shoe, and get more to grips with hoof anatomy!

Such a fantastic evening and so lovely to catch up with familiar faces and therapists!

Last night I met up with some amazing therapists to have a chat about all things therapy for horses and dogs! There was ...
08/07/2025

Last night I met up with some amazing therapists to have a chat about all things therapy for horses and dogs!

There was such a wide variety of people there from physios, hydrotherapists, behaviourists, sports massage therapists , manual therapists! It was a great evening!

It was so lovely to meet other like minded people!

Some of the topics we discussed were: regulation, chronic pain, the roles of each therapist and what we can offer, case studies, that giraffes are more well behaved than most people's dogs! And also about mentoring others and generally being there for each other if people want to throw around ideas!

We also discussed lots of interesting CPD ideas!
Since I qualified 8 years ago it's been a roller coaster of emotions, it's hard running your own little business, you feel lonely, you feel like other therapists are better than you and busier than you, and imposter syndrome is very real!
It was great to talk to people about it and realise everyone is going through the same as you at some point in their careers!

I had such a good day yesterday at the Pony Club Areas for Area 4 and 5.I spoke to lots of people about what sports mass...
07/07/2025

I had such a good day yesterday at the Pony Club Areas for Area 4 and 5.
I spoke to lots of people about what sports massage/bodywork is! Chatted about their horses and got to watch some good jumping!

How gorgeous are the rosettes and sashes! I wish I had a horse could have competed to win one! 🥰

Excited to be at Kelsall Hill today for the Pony Club Areas today! Having a chat about what I do, how bodywork can help ...
06/07/2025

Excited to be at Kelsall Hill today for the Pony Club Areas today!
Having a chat about what I do, how bodywork can help your horse, and the various modalities I use :)

I also have my weighbridge with me so will be offering weighing at a discounted price and there is a show offer too if you book at the show!

Its always lovely to come and showcase bodywork and talk to people about what it is and it's benefits!

I always make sure I keep in touch with my lovely clients to see how their horses are between appointments! I treated th...
04/07/2025

I always make sure I keep in touch with my lovely clients to see how their horses are between appointments!

I treated the lovely Bonnie this week who had some interesting compensatory movements and ridden behaviours which included tensing her jaw while being ridden and snatching the reins which hasn't been resolving.

After a thorough assessment and palpation we talked through options of going forward as well as vet involvement to rule out pain or pathology.

I was absolutely delighted to receive this lovely message from her owner to say there had been a great improvement already after her 1st session.

Bonnie is quite an anxious horse and doesn't really let anyone near her head, but after working on her body she let me start to do some gentle releases with her which she really enjoyed! I always try to listen to the horse and let them guide me to where needs to be done first. It's not always head to tail!

We will still be keeping a close eye on her and referring back to the vets if things don't keep improving!

I love to keep in touch between appointments to see how horses are getting on, and I'm also there to support owners between treatments too with whatever questions or worries they may have! ❤️


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Chester
CH37

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About O.H. Equine Therapy.

Olivia studied biomedical science at Manchester Metropolitan University graduating with first class honours. She loved her time working and studying within the human healthcare field, however her love of horses made her choose a career in equine physio.

Olivia is a fully qualified and insured equine sports massage therapist. Qualifying with distinction from the collage of animal physiotherapy (TCAP). She is fully insured and registered with the international association of animal therapists (IAAT).

I currently have one cheeky 15 year old gelding called Oscar who is an ex showjumper and has now turned his hoof to showing. Oscar has had a few injuries in the past and is my no.1 massage fan. He gets spoilt with a lot of treatments. Massage treatments were an essential part to his rehabilitation. I also ride the lovely veteran Maxi Cob, Bob, who I hope to get back out showing soon! I use a varied range of massage techniques, fascial release, a rage of stretches and reflexes for maintenance and rehabilitation. I also use SureFoot balance pads and the Epiony heat pad. I am always updating my skills and adding different modalities to my massage, to provide the best possible care and treatments for your horses. I am passionate about providing the best for every horse I treat. Whether they are top competition horses, or retired. I have owned horses myself as well so I understand wanting the best for your horse!

I travel across the North West, covering Cheshire, North Wales, Shropshire, Staffordshire, Lancashire, Derbyshire, Manchester, Merseyside, Wirral, and South Yorkshire. I will also travel further for group bookings. I always aim to keep my prices reasonable, with yard discounts, offers and promotions.