Cotswold Equine Physio

Cotswold Equine Physio ๐˜พ๐™๐™ก๐™ค๐™š ๐™ƒ๐™ช๐™ก๐™ก ๐™ž๐™จ ๐™– ๐™‘๐™š๐™ฉ๐™š๐™ง๐™ž๐™ฃ๐™–๐™ง๐™ฎ ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ž๐™จ๐™ฉ, ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก๐™ž๐™จ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™€๐™ฆ๐™ช๐™ž๐™ฃ๐™š & ๐˜พ๐™–๐™ฃ๐™ž๐™ฃ๐™š ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™ค๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ. ๐™„๐™๐™‘๐˜ผ๐™‹
Laser | Ultrasound | PEMFT ๐Ÿด๐Ÿพ

I was only talking about girth fit and its importance the other day with a clientโ€ฆ Itโ€™s often not considered but girth f...
30/12/2024

I was only talking about girth fit and its importance the other day with a clientโ€ฆ Itโ€™s often not considered but girth fit is just as important as your saddle and bridle fit!

**๐Ÿฑ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—–๐—ฒ๐—ป๐˜๐—ฎ๐˜‚๐—ฟ ๐—•๐—ถ๐—ผ๐—บ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐˜€**

๐—š๐—ถ๐—ฟ๐˜๐—ต๐˜€

The girth plays a vital role as part of the equipment used when riding, so when we are considering saddle fit, we need to consider girth fit too.

โ€œRiders spend a reasonable amount of money on a saddle and then donโ€™t always consider the girth shape or design,โ€ says Russell MacKechnie-Guire. โ€œYou can reduce the performance of the saddle and the horse by having a poorly-designed girth, so the fit and suitability should be considered similar to the saddle and the bridle.โ€

๐—š๐—ถ๐—ฟ๐˜๐—ต ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ๐˜€

When we think about where the girth pressures are, previously, we believed it was mostly in the sternum region, but in a study in 2013, it showed that the areas of repeatable high pressure are in the region behind the elbows and not on the sternum.

โ€œWe used an electronic pressure map placed underneath the girth, robustly measuring the pressure of the girth during locomotion,โ€ says Russell. โ€œThe other intriguing thing is that these pressures are related to the movement and timing of the limb, so every time the hoof is loaded, we get pressure behind the elbow which we found in all gaits; walk, trot, canter and gallop, and when jumping. This means that pressure is repeatable every stride. So, if a girth doesnโ€™t fit, or is a poor design in relation to the horseโ€™s conformation, the horse is subject to those areas of high pressure every stride. We found that this can influence joint range of motion, and create asymmetry in the horse and what we know from other research is that horses will develop strategies to alleviate any discomfort caused.โ€

There are various designs of girth on the market which means horse owners have plenty of options.

โ€œHowever, what we must be mindful of is designs that claim to alleviate force or pressure on the sternum when they havenโ€™t looked elsewhere on the girth, for example behind the elbows,โ€ says Russell. โ€œIf we cut away something, the force has to go somewhere else โ€“ you canโ€™t get rid of the forces. Thatโ€™s something horse owners should consider when interpreting such claims โ€“ specifically the social media โ€œliteratureโ€, not the scientific literature - because there are a few companies that have cut away parts of the girth which at first glance appears to have โ€œremovedโ€ any pressure, which is great, but you still have the total force that has to be distributed somewhere. By removing parts, you are in effect distributing the same โ€œtotal forceโ€ over a smaller area.โ€

๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป

Every horse has a different conformation when it comes to the girth area, and assessing it isnโ€™t always easy.

Russell suggests: โ€œStand in front of the horse if safe to do so, with the horse standing square, and look at how the legs come out of the chest. Look at the distance between the two forelimbs, and if at the top it looks narrow (like a โ€œVโ€) this would indicate that the base of support is narrow, in which case the horse may need a girth that is of an appropriate design to suit that conformation.

โ€œYou then need to stand on the side of the horse (standing square) and visualise the girth groove. Influenced by anatomy (sternum length), some horses have a forward girth groove which creates quite an angle for the girth to be positioned, and some horses can have a rear girth groove.โ€

In these cases, girth fit and design in important, but it is essential that riders speak with their saddle fitter, as a girth alone is unlikely to prevent the saddle from travelling forwards or backwards.

Always have that discussion with your horseโ€™s saddle fitter to see what is most appropriate for that horse.

๐—˜๐—น๐—ฎ๐˜€๐˜๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ฟ ๐—ป๐—ผ๐—ป-๐—ฒ๐—น๐—ฎ๐˜€๐˜๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ

โ€œWe found no biomechanical differences when using elasticated girths, and found, in some situations, some riders could over-tighten the girth because of the quality of the elastic, so our general comment is that, if you donโ€™t need elastic, donโ€™t use it,โ€ explains Russell. โ€œHowever, there are a group of horses that do appear to prefer (defined as go better by their owners) in a girth that has short (1/2 โ€“ 2cm) strips of elastic on each side. We donโ€™t know the reason for that โ€“ work is on-going โ€“ but if you need/prefer elastic, have short elastic of good quality strength.โ€

If you have a saddle that slips to one side, you could try a non-elasticated girth to see if that adds stability, or if you have a girth with elastic on one side and the girth allows, change the side that the elastic is on, and see if the saddle still slips. In the majority of cases, saddle slip is induced by the horse, but a girth that has an elastic component may contribute, but it is unlikely to be the cause.

๐—š๐—ถ๐—ฟ๐˜๐—ต ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜€

If using girth covers, Russell suggests using those made from natural fibres/materials where possible.

โ€œWhat we have to remember with a girth sleeve, is that, while they can add an element of comfort (or satisfy the riderโ€™s fashion), they can also add a lot of extra bulk, so as the limb is coming backwards, you need to check that you arenโ€™t creating pressure due to the increased bulk of the girth cover,โ€ says Russell.

๐—ฆ๐—ถ๐—ด๐—ป๐˜€ ๐—ผ๐—ณ ๐—ฎ ๐—ฝ๐—ผ๐—ผ๐—ฟ๐—น๐˜† ๐—ณ๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ด๐—ถ๐—ฟ๐˜๐—ต

A poorly-fitted or inappropriate girth can cause sores, discomfort, reduce the horseโ€™s performance, and compromise welfare.

โ€œObserve the horseโ€™s behaviour when tacking up, look for reactivity when girthing up such as nipping, ears back, tail swishing and pawing, and any sensitivity after exercise as well as sweat patches under the girth,โ€ Russell advises. โ€œThis behaviour is likely indicative of clinical issues that need to be investigated โ€“ these subtle indicators when girthing up could be an early indicator that needs looking into, and must not be over looked as โ€œnormal.โ€


๐—š๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฟ๐˜‚๐—น๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐˜‚๐˜†๐—ถ๐—ป๐—ด ๐—ฎ ๐—ด๐—ถ๐—ฟ๐˜๐—ต

๐—”๐—ป๐—ฎ๐˜๐—ผ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น๐—น๐˜† ๐˜€๐—ต๐—ฎ๐—ฝ๐—ฒ๐—ฑ

The girth shape and design need to be appropriate for the horse, particularly cut away behind the elbows to allow freedom of movement. We also need to consider the conformation of the horse. Some horses are quite narrow in front and we have to be careful of the degree of the anatomical shaping of the girth that it doesnโ€™t actually cause pressure on the pectoral muscles. That is why itโ€™s important to have a girth fit discussion with your saddle fitter.

๐—Ÿ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—ผ๐—ณ ๐—ด๐—ถ๐—ฟ๐˜๐—ต

The position of the buckles and length of girth is another consideration โ€“ have the buckles up as high as possible. The buckles should be up as high as possible to remove them away from the high-pressure area behind the elbows.

๐— ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ถ๐—ฎ๐—น๐˜€

Girths that have a pressure-reducing/distributing material lining are more advantageous than a girth that doesnโ€™t because that can help distribute and dampen some of the forces. We canโ€™t remove the force but we can distribute it more evenly across the girth and reducing the high areas of pressure.

๐—”๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—บ๐—ฒ๐—ป๐˜๐˜€

Also be mindful that training aids or martingale straps wrapped around the girth will add pressure to the sternum area of the girth, so itโ€™s always better to attach them to a ring on the outside of the girth.

๐—š๐—ถ๐—ฟ๐˜๐—ต ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

Check the condition of your girth. Itโ€™s not acceptable to be riding horses in a girth that has girth cracks on the inside โ€“ that is going to cause discomfort.

Have thoughts, questions or comments, share them in the comments and they will be discussed in next weeks ๐Ÿฑ-๐— ๐—œ๐—ก๐—จ๐—ง๐—˜๐—ฆ ๐—ช๐—œ๐—ง๐—› ๐—–๐—˜๐—ก๐—ง๐—”๐—จ๐—ฅ ๐—•๐—œ๐—ข๐— ๐—˜๐—–๐—›๐—”๐—ก๐—œ๐—–๐—ฆ - ๐—ฉ๐—Ÿ๐—ข๐—š

๐Ÿ”ญ๐Ÿ”ญ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฎ๐˜‚๐—ฟ๐Ÿ”ญ๐Ÿ”ญ

๐—–๐—ฒ๐—ป๐˜๐—ฎ๐˜‚๐—ฟ ๐—•๐—ถ๐—ผ๐—บ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐˜€: https://www.centaurbiomechanics.co.uk

๐—–๐—ฒ๐—ป๐˜๐—ฎ๐˜‚๐—ฟ ๐—•๐—ถ๐—ผ๐—บ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐˜€ ๐—ฉ๐—ถ๐—ฟ๐˜๐˜‚๐—ฎ๐—น ๐—ญ๐—ผ๐—ป๐—ฒ: https://www.centaurbiomechanics.co.uk/centaur-online/

๐—–๐—ฒ๐—ป๐˜๐—ฎ๐˜‚๐—ฟ ๐—•๐—ถ๐—ผ๐—บ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐˜€ ๐—›๐—ถ๐—ด๐—ต ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—–๐—ฃ๐——: https://www.centaurbiomechanics.co.uk/webinars-online-cpd-and-education-/

๐—–๐—ฒ๐—ป๐˜๐—ฎ๐˜‚๐—ฟ ๐—•๐—ถ๐—ผ๐—บ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐˜€ ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต: https://www.centaurbiomechanics.co.uk/scientific-research-publications/

29/12/2024
27/12/2024

WhatsApp is back up and running - but unfortunately I have lost all my previous messages and data so if you were waiting for me to reply, please could you drop me another message ๐Ÿ˜Š

27/12/2024

Iโ€™ve still got some technical issues with my WhatsApp so please contact me via FB or text message ๐Ÿ™ˆ

26/12/2024

My WhatsApp is currently down so please message me via Facebook for bookings, sorry for any inconvenience caused!

๐ŸŒŸ ๐†๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐‡๐จ๐ซ๐ฌ๐ž๐ฌ ๐‚๐ก๐ž๐œ๐ค๐ž๐ ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ญ๐ก๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐‚๐จ๐ฆ๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐จ๐ง ๐’๐ž๐š๐ฌ๐จ๐ง! ๐ŸŒŸPlanning to bring your horses back into work for the upco...
26/12/2024

๐ŸŒŸ ๐†๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐‡๐จ๐ซ๐ฌ๐ž๐ฌ ๐‚๐ก๐ž๐œ๐ค๐ž๐ ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ญ๐ก๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐‚๐จ๐ฆ๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐จ๐ง ๐’๐ž๐š๐ฌ๐จ๐ง! ๐ŸŒŸ

Planning to bring your horses back into work for the upcoming competition season? Now is the perfect time to book their physiotherapy session!

A pre-season check-up can:
โœ… Address any areas of tightness or discomfort after the winter break.
โœ… Ensure their movement is optimised for peak performance.
โœ… Help prevent injuries as they step up their workload.

Give your horse the best start to the season by booking their physio session today! ๐Ÿด๐Ÿ’ช

๐Ÿ“… Appointments available in January, February, and March. Donโ€™t waitโ€”spaces are filling quickly!
๐Ÿ“ž 07711799566
Contact Chloe at ๐‚๐จ๐ญ๐ฌ๐ฐ๐จ๐ฅ๐ ๐„๐ช๐ฎ๐ข๐ง๐ž ๐๐ก๐ฒ๐ฌ๐ข๐จ to secure your spot.

Letโ€™s get your horses competition-ready for a successful 2025! โœจ

๐ŸŽ„โœจ ๐“๐ก๐š๐ญโ€™๐ฌ ๐š ๐ฐ๐ซ๐š๐ฉ ๐Ÿ๐จ๐ซ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ! โœจ๐ŸŽ„A huge thank you to all my wonderful physiotherapy clients for being part of an amazin...
21/12/2024

๐ŸŽ„โœจ ๐“๐ก๐š๐ญโ€™๐ฌ ๐š ๐ฐ๐ซ๐š๐ฉ ๐Ÿ๐จ๐ซ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ! โœจ๐ŸŽ„

A huge thank you to all my wonderful physiotherapy clients for being part of an amazing year โ€“ I couldnโ€™t do it without your trust and support. ๐Ÿ™Œ๐Ÿ’™

Iโ€™ll be available for emergencies and bookings over the next two weeks and officially back to work on ๐Ÿ”๐ญ๐ก ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ.

2025 is already shaping up to be an exciting year, with some fantastic things in the making! I canโ€™t wait to share more with you soon โ€“ watch this space! ๐Ÿš€๐Ÿพ๐Ÿด

Wishing you all a Merry Christmas and a Happy New Year! ๐Ÿฅ‚๐ŸŽ‰

๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ญ๐จ๐จ๐ค ๐ฉ๐š๐ซ๐ญ ๐ข๐ง ๐ฆ๐ฒ ๐ฉ๐จ๐ฅ๐ฅ ๐š ๐Ÿ๐ž๐ฐ ๐๐š๐ฒ๐ฌ ๐š๐ ๐จ ๐š๐›๐จ๐ฎ๐ญ ๐ˆ๐ง๐๐ข๐›๐š! ๐Ÿ™Œ The results were so helpful and insightful...
18/12/2024

๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ญ๐จ๐จ๐ค ๐ฉ๐š๐ซ๐ญ ๐ข๐ง ๐ฆ๐ฒ ๐ฉ๐จ๐ฅ๐ฅ ๐š ๐Ÿ๐ž๐ฐ ๐๐š๐ฒ๐ฌ ๐š๐ ๐จ ๐š๐›๐จ๐ฎ๐ญ ๐ˆ๐ง๐๐ข๐›๐š!
๐Ÿ™Œ The results were so helpful and insightful, and Iโ€™m excited to share more with you.

As requested, Iโ€™ve created some slides to help you understand how adding Indiba therapy to your horseโ€™s routine could make a real difference. ๐Ÿดโœจ

Take a look, and if you have any questions or would like to know if Indiba could benefit your horse, feel free to reach out! ๐Ÿ˜Š

Lets not forget itโ€™s the last few days before I draw a winner on Sat 21st December for a free physio session ๐Ÿ™Œ๐Ÿผ๐Ÿ•๐ŸŽ
16/12/2024

Lets not forget itโ€™s the last few days before I draw a winner on Sat 21st December for a free physio session ๐Ÿ™Œ๐Ÿผ๐Ÿ•๐ŸŽ

Letโ€™s start the new year with your horse feeling their absolute best! ๐Ÿ’ชโœจ
16/12/2024

Letโ€™s start the new year with your horse feeling their absolute best! ๐Ÿ’ชโœจ

Would you be interested in Indiba treatments for your horse? Head to my story to answer a few quick questionsโ€ฆ
15/12/2024

Would you be interested in Indiba treatments for your horse?

Head to my story to answer a few quick questionsโ€ฆ

As the year draws to a close, I wanted to take a moment to thank you for your continued support throughout 2024. It has ...
11/12/2024

As the year draws to a close, I wanted to take a moment to thank you for your continued support throughout 2024. It has been an absolute privilege to work with you and your animals, and Iโ€™m truly grateful for the trust youโ€™ve placed in me to care for them.

With just a few more business days left this year, now is the perfect opportunity to book your appointments ready for a fresh start in January. Whether youโ€™re looking to maintain your animalโ€™s well-being or tackle new goals in 2025, securing your spot early ensures youโ€™re all set to hit the ground running in the New Year.

Iโ€™m excited about what 2025 will bring and look forward to continuing to work with you and your animals. Wishing you a joyful and peaceful holiday season!

Warm regards,
Chloe Hull
Cotswold Equine Physio
07711799566
www.cotswoldequinephysio.co.uk

๐‡๐จ๐ฐ ๐๐š๐œ๐ค ๐๐š๐ข๐ง ๐€๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ฌ ๐‡๐จ๐ซ๐ฌ๐ž ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐ŸดBack pain in horses is a common issue that can severely impact their ability to...
07/12/2024

๐‡๐จ๐ฐ ๐๐š๐œ๐ค ๐๐š๐ข๐ง ๐€๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ฌ ๐‡๐จ๐ซ๐ฌ๐ž ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐Ÿด

Back pain in horses is a common issue that can severely impact their ability to perform, whether in competition or during everyday work. The horseโ€™s back is vital for balance, movement, and strength, so even mild discomfort can lead to noticeable changes in performance.

๐‡๐จ๐ฐ ๐๐š๐œ๐ค ๐๐š๐ข๐ง ๐’๐ก๐จ๐ฐ๐ฌ ๐”๐ฉ ๐ข๐ง ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž

1๏ธโƒฃ ๐‘๐ž๐๐ฎ๐œ๐ž๐ ๐๐จ๐ฐ๐ž๐ซ ๐š๐ง๐ ๐„๐ง๐ ๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ
Pain prevents proper use of the hindquarters, leading to a lack of impulsion and difficulty in collected or extended work.

2๏ธโƒฃ ๐‘๐ž๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž ๐จ๐ซ ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ฎ๐ซ๐š๐ฅ ๐ˆ๐ฌ๐ฌ๐ฎ๐ž๐ฌ
A horse in pain may hollow their back, resist transitions, or refuse to move forward. You might also see bucking, napping, or reluctance when tacking up.

3๏ธโƒฃ ๐ˆ๐ซ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ
Back pain often results in uneven strides, stiffness, or difficulty maintaining rhythm and balance. This can show up as a choppy gait or loss of fluidity during lateral work.

4๏ธโƒฃ ๐‹๐จ๐ฌ๐ฌ ๐จ๐Ÿ ๐“๐จ๐ฉ๐ฅ๐ข๐ง๐ž
Chronic pain can lead to muscle wastage, making it harder for the horse to carry itself and the rider.

๐–๐ก๐š๐ญ ๐‚๐š๐ฎ๐ฌ๐ž๐ฌ ๐๐š๐œ๐ค ๐๐š๐ข๐ง?
โ€ข Poor saddle fit or rider imbalance.
โ€ข Underlying conditions like kissing spines or sacroiliac dysfunction.
โ€ข Muscular strain from overwork, incorrect training, or lack of fitness.

๐“๐ก๐ž ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง: Early intervention is key! Regular checks from a vet, saddler, and equine physiotherapist can help identify and address back pain, keeping your horse comfortable and performing at their best.

๐Ÿ“ฉ If your horse is showing any of these signs, contact me for an assessment and tailored treatment plan!
๐Ÿ“ž 07711799566
๐Ÿ“ง [email protected]

๐ŸŽ‰ ๐’๐ญ๐š๐ซ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐Ž๐Ÿ๐Ÿ ๐‘๐ข๐ ๐ก๐ญ ๐ฐ๐ข๐ญ๐ก ๐š ๐๐ก๐ฒ๐ฌ๐ข๐จ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐‡๐จ๐ซ๐ฌ๐ž ๐จ๐ซ ๐ƒ๐จ๐ ! ๐Ÿพ๐ŸดJanuary is just around the corner, and itโ€™s the pe...
06/12/2024

๐ŸŽ‰ ๐’๐ญ๐š๐ซ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐Ž๐Ÿ๐Ÿ ๐‘๐ข๐ ๐ก๐ญ ๐ฐ๐ข๐ญ๐ก ๐š ๐๐ก๐ฒ๐ฌ๐ข๐จ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐‡๐จ๐ซ๐ฌ๐ž ๐จ๐ซ ๐ƒ๐จ๐ ! ๐Ÿพ๐Ÿด

January is just around the corner, and itโ€™s the perfect time to book a physiotherapy session to set your animals up for success in the new year! Whether youโ€™re preparing for competition season, helping your senior companion stay comfortable, or addressing specific issues, Iโ€™m here to help.

โœ… ๐–๐ก๐š๐ญ ๐ˆ ๐Ž๐Ÿ๐Ÿ๐ž๐ซ:
โ€ข Thorough assessments tailored to your horse or dogโ€™s needs.
โ€ข Hands-on treatment to improve mobility, strength, and comfort.
โ€ข Individualised aftercare plans to support ongoing progress.

๐Ÿ—“๏ธ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐ฌ๐ฅ๐จ๐ญ๐ฌ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง ๐ง๐จ๐ฐ! Get ahead of the rush and secure your preferred date early.

๐Ÿ“ Serving the Gloucestershire area.
๐Ÿ“ง [email protected]
๐Ÿ“ž Call/text: 07711799566

Letโ€™s make 2025 your horse or dogโ€™s best year yet! ๐Ÿ’ช๐Ÿ•๐ŸŽ

๐Ÿด๐Ÿž๏ธ ๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‡๐ข๐ฅ๐ฅ ๐–๐จ๐ซ๐ค: ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ, ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐‡๐จ๐ซ๐ฌ๐ž๐ฌ!Did you know that incorporating hill work into your hors...
04/12/2024

๐Ÿด๐Ÿž๏ธ ๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‡๐ข๐ฅ๐ฅ ๐–๐จ๐ซ๐ค: ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ, ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐‡๐จ๐ซ๐ฌ๐ž๐ฌ!

Did you know that incorporating hill work into your horseโ€™s exercise routine can bring incredible benefits to their strength, fitness, and overall wellbeing? Whether youโ€™re schooling a competition horse or keeping your retired companion active, hill work is a simple yet highly effective tool to add variety and value to your sessions.

Hereโ€™s why hills are a game-changer:

๐ŸŒŸ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง ๐Š๐ž๐ฒ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐†๐ซ๐จ๐ฎ๐ฉ๐ฌ
Working up and down hills targets your horseโ€™s hindquarters, core, and topline like no other exercise. Uphill work develops power and engagement, while downhill work improves balance and control.

๐ŸŒŸ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐‚๐š๐ซ๐๐ข๐จ๐ฏ๐š๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ
Hills elevate your horseโ€™s heart rate in a manageable way, making them fitter and better able to sustain performance over time.

๐ŸŒŸ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง
By strengthening stabilising muscles, hill work can help protect your horse from injuries by improving proprioception and joint support.

๐ŸŒŸ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ ๐๐š๐ฅ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐‚๐จ๐จ๐ซ๐๐ข๐ง๐š๐ญ๐ข๐จ๐ง
Navigating varied terrain encourages your horse to think about their foot placement, improving coordination and overall body awareness.

๐“๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐’๐š๐Ÿ๐ž ๐š๐ง๐ ๐„๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ข๐ฅ๐ฅ ๐–๐จ๐ซ๐ค:
โœ… Start slow, especially with young or unfit horses, and increase the intensity gradually.
โœ… Choose safe, non-slippery surfaces with even footing.
โœ… Alternate between walking, trotting, and cantering as your horse builds strength.
โœ… Give plenty of breaksโ€”hill work is tough and taxing!

Hill work is not just about fitness; itโ€™s a way to keep your horse mentally engaged while working their body in a natural and beneficial way. Plus, itโ€™s a fantastic excuse to get out of the arena and enjoy the great outdoors! ๐ŸŒณ๐ŸŽ

Have questions about how to tailor hill work to your horseโ€™s needs? Iโ€™m here to help! Drop me a message or comment below.

๐ŸŽ„๐Ÿพ๐Ÿด Win a free physio session for your horse or dog, just like our page, tag 3 friends and then share for an extra entry...
02/12/2024

๐ŸŽ„๐Ÿพ๐Ÿด Win a free physio session for your horse or dog, just like our page, tag 3 friends and then share for an extra entry to the draw ๐ŸŽ„๐Ÿพ๐Ÿด

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