Karen Farnsworth BHSI, British Eventing Coach, NDPCE

Karen Farnsworth BHSI, British Eventing Coach, NDPCE BHSI Performance Coach, BS & BE L3 Coach, NDPCE and BHS exams Assessor. As a BHS assessor and a BHSI I can assist with preparation for exams.
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I enjoy working with all levels of riders and setting goals that can be worked towards over a period of time. Lessons can be taken at my yard or I can travel out at an additional cost. Lessons are on your own horse/pony. Iā€™m a British Eventing Level 3 coach and I publish SJ and XC clinic dates on here

Spaces available. Open to all (don't have to be a BS member)
09/12/2024

Spaces available. Open to all (don't have to be a BS member)

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Great explanation
05/12/2024

Great explanation

Comparative neurobiology of horse and human.

Horses and humans are both mammals.
Our brains may not be the same size, but they are almost identical in their structure and function.

Why can our brains look so similar but our behaviours and sensitivity to the world look so different?

The area in the picture highlighted is the prefrontal cortex or the (PFC). Its job in humans, horses, dogs, dolphins, elephants, cats, mice, rats, all mammals, and even birds is to carry out "higher executive functions" such as:

šŸ§  problem solving
šŸ§  decision making
šŸ§  reasoning
šŸ§  risk assessment
šŸ§  forward planning
šŸ§  impulse control
šŸ§  intention

Obviously, these executive functions are more advanced in humans than in other species of mammals, but this part of the brain plays a pivotal role in higher levels of learning beyond primal behaviours and learning survival skills.

So why aren't we seeing these higher executive functioning skills and behaviours in horses as much as what we see them in dogs, dolphins, elephants and even birds?

Ultimately it comes down to safety!

The latest neuroscience research suggests that when the brain feels unsafe it causes the body to produce stress response hormones and these stress response hormones cause the PFC to go "offline".
This means that subcortical regions of the brain (deeper parts of the brain) such as the primal brain (AKA limbic system, survival brain, flight/fight brain) completely take over to increase the chances of survival.

Feeling unsafe causes the feeling of fear and it is fear that gets this party started.

So behaviours come from two areas:

1. The PFC, carrying out problem solving skills, reasoning, impulse control, forward planning etc. that may be interpreted as "obedience" and "partnership".

2. The primal brain, carrying out reactive survival behaviours. This brain does NOT carry out impulse control, forward planning, problem solving, etc. It just reacts to the world. This brain heavily relies on patterns and consistency. This brain will cause freeze/flight/fight behaviours such as shutting down, bolting, biting, rearing, bucking, kicking, barging, etc.

Which brain is the domesticated horse spending most of it's time in?
It's primal brain!

This is why we don't get to see their full intellectual and cognitive potential because most of the time, domesticated horses are perceiving their world in a fearful way to some degree.

We can help our horses with this!

Feeling fearful is the OPPOSITE to feeling calm.
If we want to help our horses access their PFC then we MUST do whatever it takes to help them feel calm.

ā˜ļø ONLY when a brain feels calm can it slow down enough to develop TRUE confidence. Only when the brain feels confident will it access TRUE cognition (PFC).

ā˜ļø We first need to understand that when we get "bad behaviour" from our horses, it's not intentional or naughty or rude. What you are seeing is either a horse that is just reacting to the fear they feel or they are carrying out their "coping mechanism" in response to their anticipation of feeling fear.

ā˜ļø Try to remove expectations that your horse should "know better".
"Knowing better" implies that all behaviours are coming from the PFC and there should be some impulse control and reasoning. Unless your horse feels calm, they can't access the PFC to "know better".

THIS STARTS WITH YOU!!!

You need to be consciously aware if YOU feel calm first. If you feel calm, your horse will have a better chance at feeling calm. Expecting them to feel calm when you don't is unfair.

The best way to create calmness is to intentionally be SLOW!!!
SLOW EVERYTHING you do down.
SLOW your movement down.
SLOW your talking down.
SLOW your walking down.
SLOW your breathing down.
SLOW your horse down.
If you feel too slow, then you're going slow enough.

Calmness is slow, not fast.

This will help you and your horse to connect and feel safe together.
When the brain feels stressed, the stress response hormones cause the body to speed up.

Stress = speed

We can reverse engineer this process and create a calm mind through slow intentional movement and a relaxed posture.

The by-product of a calm brain is confidence and cognition (PFC access).

Happy brain training šŸ§ 
Charlotte šŸ˜Š

Photo: Credit: Adult horse (equine) brain, sagittal section. Michael Frank, Royal Veterinary College. Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

Had a great day shadowing the coaches and riders on the Step up to Gold Programe today at the BS National Training Centr...
04/12/2024

Had a great day shadowing the coaches and riders on the Step up to Gold Programe today at the BS National Training Centre. Particularly enjoyed the farrier assessing each of the riders horses and advising any tweaks and the effect of surface types on shoe selection.

10/11/2024

Gave her the brief and she nailed it. First non intentional pony party for these two. I was definitely the nervous one šŸ™„ 1st place in the 90 at Sykehouse šŸ„³

09/11/2024

Some SJ for the girls today. Daisy did a DC in the BN for 1st. Then rolled a couple of poles in the discovery. Not too shabby for a first outing. Lots to work on. Lilly came straight out at 1m to jump the Newcomers for a pole. She was a bit flat today - most likely due to the seemingly endless fireworks this week! Both ponies giving very different rides today!

Last competition for Zac and Harley for a bit today. Not a bad note to end on with a pole in the discovery and a DC and ...
02/11/2024

Last competition for Zac and Harley for a bit today. Not a bad note to end on with a pole in the discovery and a DC and 4th in the 1.05. shoes off this week for some more relaxed time.

28/10/2024
12/10/2024

First BS outing for Zac and Harley at SYKEHOUSE ARENA. DC and 6th place in the Discovery. Also jumped the 1.05 for some poles.

Super proud of these two today! Winner of the big Eskadron Winter Discovery Class šŸ„³ Blue Chip Championships 2025 here we...
06/10/2024

Super proud of these two today! Winner of the big Eskadron Winter Discovery Class šŸ„³ Blue Chip Championships 2025 here we come!

29/09/2024

Spot of eventing for Amber and Lilly today. Despite forgetting the dressage test twice šŸ¤¦ they came 7th in the section and 2nd in the Connemara section. Progress is progress!

22/09/2024

Nice to be back out eventing after a break. Allerton is a lovely local event. Finished just out of the pacings - a disappointing dressage but a solid performance jumping šŸ’Ŗ with a pole sj and a clear xc

02/09/2024

New week, new goals šŸ’ŖšŸ™ŒšŸ˜

We've spent the summer doing ground work with Blake to strengthen his back muscles and top line and we are starting to s...
30/08/2024

We've spent the summer doing ground work with Blake to strengthen his back muscles and top line and we are starting to see a difference now.

23/07/2024

It's not all plain sailing this riding lark. Amber and Lilly are not perfect by a long stretch and this just shows what a good pony she is to stay on her line and jump out despite the jockey being in front of the saddle šŸ™ˆ

Tell me you've been to a show without telling me you've been to a show šŸ¤£
21/07/2024

Tell me you've been to a show without telling me you've been to a show šŸ¤£

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