Being Dog - Separation Anxiety Specialist

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Being Dog - Separation Anxiety Specialist

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Separation anxiety specialist for dogs. 🐾 Science-based training and behaviour solutions. 🌍 Personalised online support worldwide to help dogs overcome separation anxiety and build confidence.

15/09/2025

🐾 From your dog’s perspective…

“Thank you for waiting for me to feel safe.
Thank you for not rushing me, even when it’s hard.
Every time you pause, or slow down for me, I know.
It tells me I can trust you.
It tells me I’ll be okay.”

💙 Separation anxiety training isn’t just about time alone—it’s about building trust, step by step.

👉 What’s one thing your dog has taught you about patience?

12/09/2025

🚫 Myth: “If you just leave your dog for longer and longer, they’ll get used to it.”

✅ Fact: Flooding a dog with more time alone doesn’t teach them to cope—it often makes separation anxiety worse. Real progress comes from very gradual exposure, always at your dog’s pace.

It can feel tempting to hope they’ll “get used to it,” but separation anxiety is rooted in fear. Pushing too far, too fast only deepens that fear.

With gentle, step-by-step training, your dog can learn that being alone is safe. It takes patience—but it works. 💙

👉 Have you heard this myth before? You’re not alone if it left you feeling stuck. Share your experience below—I’d love to hear your story.

09/09/2025

🌱 How long does it take to resolve separation anxiety?

This is one of the most common questions I hear—and I completely understand why. Living with separation anxiety can feel exhausting and overwhelming, both for you and your dog. When your dog is struggling, it’s natural to hope for a clear timeline or a quick fix.

The honest answer? There isn’t a fixed timeline—every dog is different, and the pace is always set by them. What I can share is that for most dogs, it takes several months of gradual training, and sometimes longer.

Progress isn’t always a straight line. There will be ups and downs, and sometimes it can feel slow or discouraging. But with a gentle, science-based approach and steady support, real change is possible.

What I can promise is that I’ll be there to guide and reassure you, adjusting the plan as your dog needs. And we’ll celebrate every bit of progress—no matter how small.

If you’re feeling stuck, it doesn’t mean you’ve failed your dog. It simply means they need more time—and that’s okay. You’re not alone, and there is hope, even if progress feels slow. 💙

👉 Do you have a question about your dog’s separation anxiety? Feel free to share below or reach out—I’m here to help.

06/09/2025

✨ Every dog is different — and so is every journey.

There’s no “one size fits all,” and honestly, that’s a good thing.
Some days feel easy, others a little harder. Some steps come quickly, others take time.

That doesn’t mean you’re doing anything wrong—it’s just how progress works.
Your dog’s pace will always be the right pace.

💬 Have you noticed ups and downs in your journey? Share below—we’re in this together.

03/09/2025

Why I Do What I Do: My Journey With Shadow
When I talk to people about their dog’s separation anxiety, I understand the worry and frustration they’re feeling—because I’ve been there myself.

Before I became a separation anxiety specialist, I was simply a dog owner trying to help my own dog, Shadow, feel safe when left alone. Like so many, I followed advice I found online, tried different routines, and hoped that time would help. At one point, I was even told to just leave him to “bark it out”—advice I now know only made things harder for both of us.

There were days when I felt discouraged and wondered if things would ever change. But what I didn’t expect was how this journey would bring us closer together. Every small step forward—no matter how tiny—helped us build trust, deepen our understanding, and strengthen our communication.

I began to notice the little ways Shadow was telling me how he felt—like a yawn, a glance, or a shift in posture. Paying attention to these subtle signs helped me truly listen to him, and made our bond even stronger.

Shadow wasn’t being “difficult”—he was genuinely distressed, and he taught me he needed us to do this journey together.

That personal journey inspired me to train as a Separation Anxiety Pro Behaviour Consultant and dedicate my work to helping other dogs (and their people) find relief, confidence, and calm. I know how lonely and frustrating the journey can feel—but I also know how powerful it is to have support, a plan, and someone cheering you on.

If you’re struggling with your dog’s anxiety, you’re not alone. I’ve been there, and I’m here to help with a gentle, structured plan—step by step, just as I learned to do with Shadow. This photo is of me and Shadow on one of our walks by the sea — a moment that always reminds me how far we’ve come together.

31/08/2025

Maybe today your dog settled while you walked towards the door.
Or perhaps you managed a calm exit.
Maybe they simply glanced at the door when you left and then… relaxed.

These little wins are worth celebrating!

Progress isn’t always dramatic—it’s often quiet, gentle, and easy to overlook.
But every tiny step matters (and so do you).

What’s the smallest “win” you’ve noticed recently with your dog? Share it below—let’s cheer each other on. 🐾

28/08/2025

Louie and the Door That Felt Too Big

When Louie’s family first got in touch, they told me they’d been leaving him upstairs when they went out — hoping it might help him feel safer. But even then, absences were still hard for him.

Before our first session, I suggested bringing Louie downstairs so he could see the door and understand more about what was happening. That small change helped us watch his reactions more clearly and discover where his journey really needed to begin.

It turned out Louie’s worry didn’t start when the door closed — it started much earlier, the moment someone walked towards it.

So we began with the “door is a bore” protocol: gentle, easy steps around the door, always at Louie’s pace. As his confidence grew, we built up the challenge little by little.

Over the next eight weeks, Louie learned to stay relaxed and confident at each step, building on his success one stage at a time. His family told me, “We never thought Louie could be this calm. The progress is incredible.”

He’s not ready for long absences yet — and that’s okay. Now his family has the tools, the plan, and the hope to keep going.

If your dog struggles with being left alone, you’re not alone. There’s a kind, science-based way forward — one step at a time.

Learn more about my separation anxiety training: https://www.beingdog.co.uk/separation-anxiety-training

[Representative image]

25/08/2025

Sometimes, our dogs tell us they’re worried long before we leave the house.

It might be a yawn, a quick lick of the lips, or quietly following you from room to room.
These little moments can be early signs that your dog is unsure about being alone—and noticing them is the first step to helping them feel safe.

I’d love to know—what’s the very first thing your dog does when you’re getting ready to go out?

🐾 Sits by the door
👀 Watches you closely
🚶‍♂️ Follows you around
🧸 Grabs a toy
💤 Heads to their favourite spot
❓ Something else? (Tell me in the comments!)

Noticing these moments is how we start making time alone feel calmer for our dogs.

22/08/2025

Behind the Scenes: A Day in the Life of a Separation Anxiety Trainer
Ever wondered what goes on behind the scenes when you work with a separation anxiety specialist?

Here’s a glimpse into a typical day in my work:

Morning check-ins: I start my day by watching videos sent by clients—seeing them working through their exercises with their dogs. I look for every sign of comfort in the dog, as well as subtle clues that something might feel tricky. Straight after watching, I send personalised feedback via WhatsApp so nothing is forgotten.

Personalised support: My feedback is about more than just “what to do next.” I answer questions, offer encouragement, and make gentle adjustments to keep the plan just right for each dog.

Online sessions: I meet with clients one-on-one via video calls, observing their dogs in their home environment and talking through progress, challenges, and next steps together.

Ongoing reassurance: Throughout the day, I check in with owners, celebrate every win—big or small—and remind them that ups and downs are a normal part of the journey.

Learning and reflection: I spend time keeping up with the latest science and best practices, so every client benefits from the most up-to-date, compassionate approach.

Working remotely means I can support families all over the world, helping dogs and their people build confidence—one gentle step at a time.

If you’re curious about any part of the process, or just need reassurance that you’re not alone, I’m always here to help. What part of the process would you like to hear more about?

19/08/2025

One Small Change That Makes a Big Difference

A simple tool can make all the difference in your dog’s training journey.
Ever wondered why I always recommend watching your dog on camera during separation anxiety training?

It’s all about catching the earliest signs your dog might be feeling uncomfortable.

When you step behind the door—even for just a few seconds—your dog might show subtle signals: a yawn, a lick of the lips, a shift in posture.
Depending on the context, these could be your dog’s way of saying, “I’m not sure about this.”
If you can spot those moments and return before they feel anxious, you protect their trust—and their progress. Even a few seconds of discomfort can set things back, so noticing these signs early is key.

If you’re not watching, it’s easy to miss them—and your dog could start to feel overwhelmed without you realising.
By keeping an eye on your dog with a camera, you can make sure every exercise stays within their comfort zone. This is the key to steady, successful progress—helping your dog feel safe and confident every step of the way.

Watching isn’t about catching your dog “doing something wrong.” It’s about understanding their experience and making training as gentle as possible.
If you’re not sure what to look for, or need tips for setting up a camera, I’m always here to help.

16/08/2025

Because progress is more than minutes.

13/08/2025

There’s a myth that we should ignore a dog’s fear.
That staying close or offering comfort makes things worse.
But that’s not how safety works.
We build it together—through presence, trust, and choice.
You’re not reinforcing fear. You’re helping your dog feel safe.

Address

London
W3

Website

http://www.beingdog.co.uk/

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