29/10/2025
🐾 Why Warm Up Your Dog?
🌿 DogTales Canine Wellness Series
We all know the feeling of heading out for a run or a long walk before our bodies are quite ready — stiff legs, tight muscles, and the sense that we’re working harder than we should.
Our dogs feel that too.
Before we ask them to sprint after a ball, weave through poles, or even trot around the park, a warm-up helps their muscles, joints, and mind prepare for what’s to come.
A few minutes of gentle movement can:
✅ increase blood flow and flexibility
✅ reduce the risk of injury
✅ boost focus and coordination
✅ help dogs feel calm and ready to learn
It’s not just for agility dogs or athletes — it’s for every dog. Older dogs move more comfortably, reactive or nervous dogs settle into their surroundings, and young dogs learn to start training in a focused, calm state.
And here’s the thing — our dogs often know what they need.
If they pause to stretch before sitting or take a few slow steps before running, that’s them preparing their body. It’s not “ignoring” us; it’s wisdom we should listen to.
💡 Try starting your walk or play session with five minutes of calm movement — slow walking, figure-of-eights, or gentle turns. It’s a simple routine that makes a big difference over time.
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🗣 Let’s Talk About Your Dog
Every dog warms up differently — some stretch like yogis, some wiggle, and some just take things steady.
💬 How do you help your dog ease into movement?
💬 Have you noticed they focus or move better when you give them time to warm up first?
Share your stories in the comments — your experience might help someone else find the perfect routine for their own dog.
Because wellness doesn’t start at full speed —
it starts in the small, mindful moments before the adventure begins. 🌿