
06/04/2025
I came across this quote recently, and it spoke to me in so many ways - while riding, spending time with horses, working with people, and even in my own personal journey.
It’s been a little quiet on here lately—life has been full with my counselling diploma, which is now well into its second year. It’s been a deep and transformative process, and I’m learning so much about the power of presence, observation, and slowing down.
This quote reminded me how important it is to pause. To really watch. And not just with our eye - but to listen and feel what’s going on beneath the surface. Whether we’re working with horses, connecting with others, or checking in with ourselves, there’s so much wisdom in silence and stillness.
In the rush of everyday life, it’s easy to fall into pressure and expectation - on ourselves, our horses, and the people around us. But what if we gave everyone (and ourselves) the benefit of the doubt? What if we slowed down just enough to really see and hear what’s going on?
That might just be my phrase for 2025: give the benefit of the doubt ♥️
Just some quiet Sunday reflections I wanted to share with you.
What’s something you’ve learned lately from slowing down? 🖤🐴