05/01/2024
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Just completed my acupressure level 2 and feeling good about using it as another modality in my day to day business.
Acupressure will release endorphins helping to reduce pain, release muscle spasm, remove toxins and increase blood supply thus resolve injuries more readily, it can also enhance mental clarity which allows focus in training and performance, releases cortisone naturally which will reduce swelling and build the bodyโs immune system.