16/12/2024
⭐️⭐️⭐️Exciting News for 2025⭐️⭐️⭐️
From January, I’ll be launching my new venture Equi-mind from my tucked away cabin at my base in Pyecombe, this will run alongside my existing coaching business🦄
I will be offering one to one confidence boosting sports psychology sessions. This is designed to help riders of all levels to help boost confidence/ improve performance and improve your mindset to strengthen the relationship between you & your horse🦄 These can be one off 1-1 sessions either in person or remotely via zoom or more regular sessions making a training plan, goal setting plus riding & competition analysis🦄 I’ll also be offering workshop style visits to yards for groups, riding camps, pony clubs & riding clubs. Where discussing the WHAT , the WHY & the HOW we lose confidence and teaching riders simple apply able techniques to manage your mindset.
This is for anyone struggling with their mind whatever level of rider you are 🦄
After experiencing my own lack of positivity & self doubt following a fall in 2023, i realised just how important mental wellbeing is and strong mind is a must in our sport 🦄
When I couldn’t find an equine-specific sports psychologist to help me, I decided to retrain. 🦄 2024 has seen me obtain a **Level 3 Award in psychology & then going on to receive a level 3 distinction in Sports Psychology**— this has been an incredible journey for me so far & I’m so excited to help & support other riders who might feel the same way I have 🦄
This is something i feel so passionately about and what makes Equi-mind different from other sports psychologists is it’s developed for the rider by a rider who understands the uniqueness of our sport 🦄
✨ My sessions will help you:
-regain your Confidence after a fall/ or when coming back from an injury
- Manage nerves and anxiety and rebuild better belief in yourself
- Strengthen your mind and trust in your horse
-Help re set & re focus your brain
- Help target mental blocks & reach your equestrian goals
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- Teach you how to manage &understand your nerves by teaching you techniques for managing your nerves in competition but also whenever your experiencing
- “a wobble” in your riding whether that be at shows or at home
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- Re train your mind
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- Understand it’s okay to “not be ok” & ask for help
- Overcome the pressures of modern equestrianism (*goodbye, “Fakebook” comparisons!*)
💬 *“2025 is fast approaching why not give yourself a new year confidence boost and book a session to help achieve more success, I’m ready to help riders rediscover their love for the sport and reach their goals just as I have”
📅 Bookings open 1st January 2025.
📩 DM for more details or to arrange a session!
