Confident Canine with Sonia Catherall

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Confident Canine with Sonia Catherall Hi, I’m Sonia. I’m a Certified Canine Behaviourist and Professional Dog Trainer specialising in supporting fearful, anxious and frustrated dogs.

⭐️ LOOKING FOR THE PERFECT WAY TO KICK OFF THE NEW YEAR WITH YOUR DOG? ⭐️Why not treat yourself and your canine companio...
07/12/2024

⭐️ LOOKING FOR THE PERFECT WAY TO KICK OFF THE NEW YEAR WITH YOUR DOG? ⭐️

Why not treat yourself and your canine companion to a fabulous ACE workshop this January, or gift a spot to a friend or family member!

Does your dog:

• Pull on the lead?
• Ignore you when you call them?
• Struggle to settle in different places?
• Refuse to drop items they shouldn’t have?

If any of these sound familiar, the ACEing Essentials Workshop is perfect for you both.

Why Join?
This workshop focuses on teaching your dog essential life skills in a way that’s enriching, enjoyable, and rewarding for both of you. You will learn how to:

• Achieve the dream of loose-lead walking.
• Get your dog to come running back when called.
• Help your dog settle in a variety of environments.
• Teach your dog to safely drop potentially harmful items.

ACE Free Work forms the perfect foundation for teaching these important skills and you will be surprised how quickly your dog can learn these new behaviours.

Bonus Offer!
New to ACE Free Work? We have included a FREE Introduction to ACE Free Work to help you and your dog get started. In fact, the bonus module is released straight away so you don’t need to wait until January.

Spaces are limited, so don’t miss out!

The link to join is in the comments 👇

Don't take our word for it, see what others have said about this special workshop:

"Brilliant workshop! Clear and comprehensive information, and Penny and Sonia are so supportive, encouraging and helpful"

"This course is absolutely amazing! Penny and Sonia are fantastic teachers, highly skilled and compassionate at the same time. You'll feel seen and understood with the dog in front of you and get individualized feedback and support. 5 stars! Highly recommend!"

"Loved this course! The practical implications in every day use are endless! Penny and Sonia are amazing tutors and very supportive. They make the course easy to understand and fun! A Huge thank you! I cant wait to do another course together soon"

28/11/2024
WHY YOUR DOG SEES THE WORLD DIFFERENTLY AND HOW TO HELPWhen dogs experience fear, anxiety, or frustration on walks, whet...
27/11/2024

WHY YOUR DOG SEES THE WORLD DIFFERENTLY AND HOW TO HELP

When dogs experience fear, anxiety, or frustration on walks, whether due to an approaching person, a passing cyclist, or another dog, their unique way of seeing the world is a key factor in how they may respond. Unlike humans, who rely on clear, detailed vision, dogs process their surroundings through a combination of movement sensitivity, lower visual acuity, and a different colour spectrum, meaning they may not perceive distant objects with the same clarity we do. This can make fast movements feel alarming and distant figures appear ambiguous or threatening. Understanding these nuances of canine vision helps us empathise with our dog’s experiences and anticipate potential stressors, enabling us to provide comfort and support, making walks safer and more enjoyable for both of you.

When dogs experience fear, anxiety, or frustration on walks, whether due to an approaching person, a passing cyclist, or another dog, their unique way of seeing the world is a key factor in how they may respond. Unlike humans, who rely on clear, detailed vision, dogs process their surroundings throu...

THE NATURE VS. NURTURE DEBATE - UNDERSTANDING YOUR DOG’S BEHAVIOUROne of the longest-running debates in the study of beh...
26/11/2024

THE NATURE VS. NURTURE DEBATE - UNDERSTANDING YOUR DOG’S BEHAVIOUR

One of the longest-running debates in the study of behaviour concerns the roles of nature and nurture: is behaviour inherited through genes, or is it shaped by life experiences?

If you have ever wondered whether your dog’s love for adventure or fear of thunderstorms is something they were born with, or the result of how they were raised, you have probably asked yourself this very same question. The truth, however, is that it’s not a simple either-or. It’s both 😊

One of the longest-running debates in the study of behaviour concerns the roles of nature and nurture: is behaviour inherited through genes, or is it shaped by life experiences?

DOES YOUR DOG NEED TIME TO DECOMPRESS AND RESET AFTER FIREWORKS? 🎆🐶Fireworks can be a major source of stress for many do...
13/11/2024

DOES YOUR DOG NEED TIME TO DECOMPRESS AND RESET AFTER FIREWORKS? 🎆🐶

Fireworks can be a major source of stress for many dogs. Once the fireworks end, it’s important to give our dogs time to decompress, allowing their nervous systems to reset.

Without a period of recovery, this stress can linger and even contribute to behavioural changes.

A dog that has had the opportunity to decompress is more likely to be relaxed and better equipped to handle other stressful events in the future.

To help, we have created a FREE Dog Wellness Bingo, a fun, rewarding, and enriching activity to support your dog’s well-being! 🐾 You can find the bingo card in the comments below! 👇

🌿 What’s in the Wellness Bingo? Each square has enriching activities designed to help your dog decompress. You can aim for a line or go for a full house!

Plus, we have included a blank bingo card so you can personalise it with enriching activities that best suit your dog’s needs.

Give it a try, and let us know how you get on! 😊x

Ambers webinars are always brilliant!
08/11/2024

Ambers webinars are always brilliant!

Join us at Amber Batson | Let sleeping dogs lie: links between sleep and behaviour in our pets https://wix.to/nlc7wAj

🎆 Fireworks Can Be Incredibly Stressful for Dogs – Here Are My Top Tips That Help Harry 🎆🔶 Tip 1: Create a Safe Haven 🔶B...
04/11/2024

🎆 Fireworks Can Be Incredibly Stressful for Dogs – Here Are My Top Tips That Help Harry 🎆

🔶 Tip 1: Create a Safe Haven 🔶

Before the fireworks start, set up a cozy, quiet space for your dog. You can add their favourite toys and blankets to help them feel more secure. Additionally, you can add snuffle mats, foraging activities, and chews for them to enjoy. Help your dog get used to this space before you need to use it.

- Choose a quiet room, or area in your home, furthest away from the fireworks as possible.
- Close any curtains.
- Add artificial light to mask flashes of fireworks.
- Add your dog's favourite toys and blankets to make it feel familiar. You could also also add a couple of items of your clothing.
- Consider putting on the tv, playing music or using a white noise machine to drown out the firework noises.
- If your dog finds comfort with you being with them spend time with your dog in their safe haven to provide reassurance.

🔶 Tip 2: Exercise and Play - Preparing Your Dog for Bonfire Night 🔶

Exercise during the day: Physical exercise not only burns off excess energy but also releases endorphins, which can help reduce anxiety and stress.

Opportunities to Sniff and Explore: Dogs love to use their noses to explore the world around them. Allow them time to sniff and investigate their environment. Let them follow interesting scents on your walks or even create a small scavenger hunt for them at home.

Foraging Fun: Providing your dog with different foraging experiences. These experiences are also a great way to help keep your dog's mind occupied and distracted from loud noises.

Include ACE Free Work: ACE (Animal Centred Education) Free Work is a fantastic, beneficial addition to your dog's routine, especially during this time of the year.

🔶 Tip 3: Keeping Your Dog Safe During Fireworks 🔶

During fireworks some dogs may become overwhelmed and distressed, leading to potentially dangerous situations.
Bring Your Dog Indoors: To keep your dog safe, make sure they are indoors before the fireworks begin.

Prevent Escapes: Some dogs may panic and attempt to escape the noise. Ensure all doors and gates are securely closed, and consider using a lead or harness if you need to take them outside for a toilet break.

Identification is Key: Make sure your dog has proper identification, including a collar with an ID tag and a microchip with up-to-date contact information. This way, if they do manage to escape, it's easier for them to be reunited with you.

🔶 Tip 4: Calming Sounds for Your Canine Companion 🔶

Your dog's acute hearing can make loud noises like fireworks extra stressful. By providing gentle background sounds, you can help mask the sudden bangs and booms that might startle them.

Play Music or White/Brown Noise: Certain types of music can have a calming effect on dogs. Consider playing classical, reggae, or jazz music to help ease their anxiety. These genres are known to have a relaxing influence. Alternatively, you can use white noise machines or apps designed specifically for dogs.

🔶 Tip 5: Box Fans 🔶

Box fans are an affordable and effective tool to help reduce a dog's stress during noisy events. They are great for changing air currents, which can help block out scary sounds, like fireworks or thunderstorms.

🔶 Tip 6: Blocking Out the Bangs 🔶

Taiko drumming can really help to drown out the noise of fireworks. This is a link to a YouTube clip that I use with Harry - https://www.youtube.com/watch?v=rWxhMwmW2QM&t=3s

Turn on your electrical appliances, for example, your washing machine and dishwasher. They might help to mask the sound of the fireworks.

🔶 7: Offering Comfort and Reassurance to Your Dog During Fireworks 🔶

When fireworks fill the sky with dazzling displays, it's important to remember that our dogs may not share our enthusiasm.

Provide Comfort: Your dog looks to you for safety and reassurance. Be there for them with soothing words and mindful touches. Create a calm and comforting atmosphere.

Avoid Getting Upset: It's important not to get cross or upset with your dog if they show fear. Chances are, they'restruggling to cope with the loud noises and bright lights. Instead, remain patient and understanding.

Your Presence Matters: Simply being there for your dog can make a world of difference. Whether it's cuddling up on the couch or sitting together in a quiet room, your presence provides comfort and security.

🔶 Tip 8: Talk to Your Veterinarian 🔶

Fireworks can be exciting for us but a source of extreme fear for some of our dogs. If your dog experiences intense anxiety, fear, or panic during fireworks, talk to your veterinarian about the different types of medications available.

Talk to Your Vet: Your veterinarian can evaluate your dog's specific needs and discuss the various medication options available.

Tailored Care: Every dog is unique, and what works for one may not work for another. Your vet can tailor a plan that suits your dog's specific needs and helps them feel more comfortable during fireworks.

🔶 Tip 9: Fireworks and Treats 🔶

Give Your Dog Treats: Whenever your dog hears the sounds of fireworks, offer your dog a tasty treat immediately afterward. This will help to create an association between the sound of the fireworks and something tasty your dog really likes. Your dog will learn the sound of fireworks predicts something nice.

🔶 Tip 10: Do not leave your dog home alone 🔶

Stay Home, Stay Safe: The loud noises and bright lights from fireworks can be frightening for dogs. If possible, choose to stay home with your dog. Your presence can provide comfort and reassurance.

If You Need To Go Out: If you need to go out, make arrangements for someone you trust to look after your dog. Whether it's a friend, neighbour, family member, or a reliable dog-sitter.

🔶 Tip 11: Escape the Firework Frenzy 🔶

This tip has helped Harry the most!

Drive Somewhere Remote and Quiet: Seek out a quiet and remote location away from the hustle and bustle of fireworks displays. A quiet countryside or a peaceful spot can provide a tranquil escape.

Plan Ahead: Ensure your dog is safe and comfortable during the journey. Use a secure harness or crate to keep them safe while you drive to your remote destination.

Enjoy a Peaceful Evening: Once you've arrived, enjoy relaxing and chilling out together.

🔶 Tip 12: Post-Firework Decompression 🔶

The days following Bonfire Night are important too:

Allow for Relaxation: Give your dog time to decompress and recover. Continue with gentle activities and comforting routines in the following days.

Great read 😊
20/10/2024

Great read 😊

AUTUMN & DOGS: THE FASCINATING WORLD OF PHOTOPERIODS

Autumn can be a lovely time, and with it comes a noticeable change in the environment. The air cools, leaves slowly turn shades of orange and gold, and daylight hours begin to shorten. While we might embrace the cosy jumpers and pumpkin-spiced treats, dogs experience a host of physiological and behavioural changes during this transition, many of which are considered ‘biologically conserved’ in evolutionary terms.

Just as in spring, the neuroendocrine system of animals adjusts in response to the changing season, particularly in relation to sunlight exposure, also referred to as a photoperiod. During autumn, the shorter days begin to trigger an increase in melatonin production, which affects various biological rhythms in many species, including dogs. This increased melatonin not only influences sleep cycles but also prepares animals for the winter months ahead, often inducing behaviours aimed at conserving energy.

The dogs’ shedding patterns might intensify, as shedding of summer coats is essential for the growth of thicker winter fur that offers protection against the upcoming cold. Alongside changes in physical appearance, dogs’ behaviours also shift as autumn arrives. The drop in temperature can be invigorating for many dogs (especially longer-coated or thick-coated breeds), leading to bursts of energy and increased activity levels. Some dogs may appear more alert or eager to engage in outdoor play, taking advantage of the milder temperatures before winter sets in. Conversely, dogs with health conditions such as arthritis and allergies might experience flare-ups.

Interestingly, autumn also brings a change in the activity of some prey animals. The reduced movement of rodents and other small mammals may lessen the intensity of hunting or prey drive that some dogs displayed in spring. However, depending on the region, autumn might bring migration patterns or increased activity in certain prey species, which could reignite that drive in more prey-oriented breeds. Early in the autumn, squirrel activity is heightened as they prepare to collect nuts in anticipation of mating season and winter, taking more risks. This can be a heady experience for many dogs, who might show over-excitement in areas where they remember spotting them. In the UK, red deer undergo rutting season between September and November, which again can influence how a dog might behave, depending on the location.

For dogs, autumn is also a season rich with new smells. Decomposing leaves, damp soil, fungal spores, and the heightened activity of foraging animals preparing to store fat reserves can create an olfactory feast. Similar to the distractions of spring, dogs may become deeply immersed in exploring these new scents, which could manifest in longer sniffing sessions during walks or more pronounced foraging behaviours. For dogs that are especially scent-driven, this can be a stimulating time, and dog guardians might notice their pets spending extra time investigating their environment. However, this also brings an increased risk of gut upset and ticks for many dogs. With more rainfall, many areas can become hazardous with waterlogging and mud, and if dogs have previously run around in familiar places, they might not be aware of the changing ground conditions. A good way to prepare for this is to begin some simple proprioception exercises, which can be easily set up at home, as this will improve their body confidence and spatial awareness, thus reducing the risk of slips.

One significant behavioural change often observed in autumn is the alteration of sleep patterns. Just as humans tend to sleep longer as the days shorten, dogs, too, may experience an increase in restfulness during the autumn months. The increase in melatonin production, coupled with fewer daylight hours, can lead to dogs seeking out naps more frequently. This change in energy levels can also reflect an evolutionary instinct to conserve energy for the coming winter.

Dog guardians may also notice that their pets become more food-driven during the autumn months. This is a common behaviour rooted in an instinct to build up energy reserves before the scarcity of winter. While modern dogs may not need to prepare for food shortages in the same way their wild ancestors did, the drive to eat more in autumn remains. We should be mindful of this change in appetite and respond accordingly. If weight is not an issue, a minor increase in food intake could be beneficial, especially for dogs who have a history of starvation or who resource guard. More recently, there have been some studies of the relationship between photoperiods and leptin, a crucial hormone that inhibits hunger and regulates energy balance so that the body doesn’t trigger a hunger response when it doesn’t need energy. As leptin follows a diurnal pattern, it is likely to have a relationship with photoperiods. It is always interesting to observe voluntary feeding patterns in various dog breeds, as some seem to prefer eating during the day while others prefer to eat at or after dusk.

In some dogs that show compulsive behaviours like light or shadow chasing, the lessening of light hours and consistently dull skies might prove beneficial. However, it’s important to note that the behaviour is likely to show spontaneous recovery on days that are suddenly light-filled. Additionally, indoor environments may have more artificial lights on due to the loss of daylight, which could also be significant.

Rescue dogs from differing climates and time zones might show varied responses to autumn. Some may struggle to adjust to weather differences, and exposure to darkness might trigger more fear responses.

We also now have more research supporting a link between the gut microbiome and photoperiods. A truly fascinating area of scientific exploration. A recent study in Siberian hamsters showed that there were gut responses to the photoperiod that influenced aggression. ( link in comments) The study revealed differentially affected bacterial diversity and the relative abundance of bacteria in the male and female gut, suggesting that the gut microbiome may play a role in sex-specific seasonal changes. With further research, targeted therapies look promising for many species.

As with spring, autumn’s changes can sometimes lead to frustration for both dogs and their humans . Recognising and understanding the evolutionary biology behind these seasonal shifts can help better navigate dogs’ behaviours. Engaging in targeted enrichment and proprioception, offering opportunities for scent work, and adjusting daily routines to accommodate changing energy levels and increased appetite can all help make the transition into autumn a supportive and enriching experience.

Boo Blackhurst, CDBC

30/09/2024

Sarah Fisher has worked with animals for almost three decades, and has developed ACE over many years. She is passionate about sharing all that she has learned from the only dog experts that exist.

This is a fabulous course!
30/09/2024

This is a fabulous course!

Sarah Fisher has worked with animals for almost three decades, and has developed ACE over many years. She is passionate about sharing all that she has learned from the only dog experts that exist.

ACEing EssentialsFollowing the success of this workshop and the amazing feedback we received, we have decided to run it ...
12/09/2024

ACEing Essentials

Following the success of this workshop and the amazing feedback we received, we have decided to run it again this November!

This 4 week workshop starts on 2nd November with live Zoom sessions each Wednesday from 6th to 27th November 2024 and covers the following essential life skills:

✅Loose Lead Walking
✅Recall
✅Settle
✅Drop

This live workshop uses ACE Free Work to create a safe environment to support new learning.

It is appropriate for all dogs of all ages from puppy to senior.
The workshop is ideal for anyone who already has some experience of ACE Free Work but everyone is welcome as there will be a bonus module on how to get started.

You will have a live Zoom session each Wednesday, at 7pm (GMT), backup home study materials and an invitation to join a dedicated Facebook group where you can upload videos and connect with others on the workshop. The Zoom sessions will be recorded for later catch up.

In addition you will be able to book a one hour one-to-one session with either Penny or Sonia. This is an opportunity to ask questions, discuss your progress or have a live Free Work session 😊

Cost of the workshop is £145 and will give ACE credits.

Penny Leedal is an ACE Associate Instructor, a member of the Association of Pet Dog Trainers (mAPDT 01274) and a member of the Pet Professional Network.

Sonia Catherall is an ACE Associate Tutor, Certified Canine Behaviourist and Professional Dog Trainer.

Click on the link in the comments below to sign up, or contact Penny for further information - penny@paws2connect com

Feedback from last time:

“Loved this course! The practical implications in every day use are endless! Penny and Sonia are amazing tutors and very supportive. They make the course easy to understand and fun! A Huge thank you! I cant wait to do another course together soon”

“Sonia and Penny are amazing, they have so much knowledge, and is such a pleasure to learn from them. Every time we had a Zoom meeting, I left the call feeling energetic and eager to try out what we had learned.”

“This course is absolutely amazing! Penny and Sonia are fantastic teachers, highly skilled and compassionate at the same time. You'll feel seen and understood with the dog in front of you and get individualized feedback and support. 5 stars! Highly recommend!”

THE CONNECTION BETWEEN A DOG’S HEALTH AND BEHAVIOURFor years, we've often viewed our dog’s medical and behavioural issue...
09/09/2024

THE CONNECTION BETWEEN A DOG’S HEALTH AND BEHAVIOUR

For years, we've often viewed our dog’s medical and behavioural issues as separate matters. If our dogs showed signs of physical distress, such as lethargy, altered eating habits, or unexplained discomfort, we would rush them to the vet. On the other hand, when faced with behavioural problems like excessive barking, destructive tendencies, or sudden aggression, we often attribute these to training issues. However, a growing body of research has shed light on the undeniable connection between a dog's health and their behaviour. It is now widely accepted that a dog’s behaviour can be totally or partially caused by underlying health conditions.
If your dog presents with a new or existing behavioural problem, we recommend arranging a veterinary health check as soon as possible.

I am super proud to be a member of the ICB where an animal's welfare is never compromised.
01/09/2024

I am super proud to be a member of the ICB where an animal's welfare is never compromised.

‼️Position Statement on the Use of Punishment and Aversive Techniques and Tools in Canine Behaviour Training ‼️

In light of recent discussions on social media, we feel it is necessary to once again clarify our position and that of all our members at International Canine Behaviourists. As a community of professionals dedicated to the well-being of dogs, we unequivocally reject the use of punishment and aversive techniques in canine behaviour training. This includes, but is not limited to, the use of tools such as shock collars, prong collars, choke chains, and any methods that inflict pain, fear, or discomfort on dogs.

The overwhelming consensus among scientific professionals is that punishment-based methods are not only ineffective but also very damaging to the well-being of ALL dogs. Numerous studies have demonstrated that these techniques can cause significant psychological and physical harm to dogs, leading to increased aggression, anxiety, and other behavioural issues. Furthermore, they fail to address the root causes of undesirable behaviour and often exacerbate the problems they aim to correct. There is never an individual, breed or behaviour struggle that warrants punishment and moreover, we feel it is morally wrong and shows a lack of empathy and skill in training and behaviour modification.

We stand firmly behind the principles of positive reinforcement and force-free training methods, which are supported by the latest research in animal behaviour science. These approaches not only foster a strong, trusting bond between dogs and their handlers but also ensure that training is both effective and humane. We believe that all dogs deserve to be treated with respect and compassion, and that their well-being should always be the top priority in any training programme.

All members of International Canine Behaviourists adhere to a strict code of conduct, which you can read here. This code ensures that our practices are aligned with the highest ethical standards and that we are committed to promoting the welfare of dogs through evidence-based, force-free and fear-free training methods.

We urge all dog owners, trainers, and behaviourists to reject punitive methods and to embrace the wealth of positive, science-backed alternatives available. Together, we can create a world where every dog is trained with the kindness, understanding, and respect they deserve.

International Canine Behaviourists

PARKOUR ADVENTURES🐾 Are daily walks with your dog more stressful than enjoyable? You’re not alone! But what if you could...
27/08/2024

PARKOUR ADVENTURES

🐾 Are daily walks with your dog more stressful than enjoyable? You’re not alone! But what if you could turn those challenging moments into positive and rewarding experiences? 🐕

🌟 Say hello to Parkour Adventures! 🌟

Dog parkour is a brilliant way to transform stressful walks into confidence-building adventures. By introducing fun obstacles and activities, you can help your dog feel more secure, reduce anxiety, and make your walks a time you both look forward to.
Here’s how dog parkour can help:

1️⃣ Create a safe distance
2️⃣ Build confidence and reduce anxiety.
3️⃣ Empower your dog to make decisions.
4️⃣ Strengthen trust and partnership.
5️⃣ Enhance body awareness and control.
6️⃣ Turn walks into positive, rewarding experiences.
7️⃣ Create safe zones.
8️⃣ Create positive associations with the environment.

Want to know more about how dog parkour can help? 🐕 Check out our latest blog 😊👍

Rewarding parkour activities can transform the environment from a source of stress into a place of exploration, fun, and adventure.

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Welcome to the Confident Canine page! The star of the show is Harry, our lovely pooch. He really is a character and everyday he is a joy to be with. We understand how important your dog is to you and your family and we hope you will find our page enjoyable and fun! We are very proud of Harry and we’ll keep you posted.