Victoria Glade Microgreens

03/07/2024

Anyone in the Newcastle, I am selling off migrogreens equipment. Had full running set up, not selling as running business. Now need the space and don't have the time. Have 2x4x6 hydro tent, led lights, shelves, shallow trays, fans, extractors, 2x4 heat pad, bar heater, hydro felt roll, power strips and more.
If some one wants to get into microgreens or expand what they have message me. Open to offers for what I have, picture of tent when set up

06/10/2020

Fresh Microgreens grown without chemicals here in Newcastle, cut every Tuesday and Thursday mornings and delivered to
This weeks micro salad is a beautiful mix of sunflower, pea shoots, Rambo radish, broccoli and some yellow corn. Full of flavour and packed with essential vitamins and nutrients.

24/09/2020

48 Followers, 61 Following, 12 Posts - See Instagram photos and videos from Rikky Knowles ()

22/09/2020

Harvest day today ready for delivery every Tuesday and Thursdays. Fresh microgreens full of vitamins and minerals.

15/09/2020

What a lovely day for some fresh microgreens, get them from Heaton Road. Delivered every Tuesday and Thursday

07/09/2020

Delivery to Benfield Road today. Freshly cut and delivered

02/09/2020

Its lovely to see your work show rewards and brilliant colours. Getting ready for the next delivery to

29/08/2020

MICROGREENS ARE NUTRITIOUS!
Amazing little veggies harvested for maximum flavour, tenderness and nutrition. They often contain larger amounts of vitamins, minerals and antioxidants than their more mature counterparts.

SUNFLOWER microgreens have a pleasant, nutty flavour with a succulent bite and crispy stem.

• Sunflower shoots are rich in Vitamins A, B, C and E.
• These also contain Iron, Magnesium, Niacin, Phosphorus, Potassium and Calcium.
• A rich reservoir of Amino Acids, these aid in regular wear and tear of body and cell repair.
• Protein content: 20-25%.
• Helps to build skeletal muscular and neurological system.
• Helps build blood, revitalize tissues and detoxify the body.
• Use as a base for salads, sandwiches, or a fun snack.

RAMBO RADISH microgreens are mildly spicy, dark red-purple variety that taste exactly like grown radishes.

• An ideal weight-loss food.
• Boosts immune function.
• Provides relief from constipation and piles.
• Vitamins: A, B, C, E and K.
• Minerals: Calcium, Iron Magnesium, Phosphorus, Potassium, Zinc, Amino Acids, Trace Elements, Carotene, Chlorophyll Antioxidants.
• Top anti-cancer food.
• Relieves symptoms of PMS, menopause and hot flashes.
• Garnish or ingredient for salads, hors d’oeuvres, fish and meat dishes.

BROCCOLI Microgreens have a unique broccoli flavor & meaty stem.

• Helps protect vision, fight cancer and diabetes.
• A wonderful addition to salads, sandwiches and wraps.
• Vitamins: A, B, C, E and K.
• Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll and Amino Acids.
• Pigments like Carotene, Chlorophyll, Amino Acids and Antioxidants are also present in it
• Protein content: 35%.
• Garnish for pasta, soups, omelettes or vegetable plates, an ingredient for salads or pairing with a vegan dish.

PEA SHOOTS microgreens are a sweet, tender & taste just like the peas, crunchy, mildly sweet & fresh tasting.

• Helps protect vision.
• Fight cancer and diabetes.
• A wonderful addition to salads, sandwiches and wraps.
• Reduce food craving.
• 7 times more vitamin C than blueberries.
• 8 times more folic acid than bean sprouts.
• 4 times more Vitamins A than tomatoes.
• Up to 69% high-quality Bioavailable protein.
• Garnish for hot, savoury foods; or an ingredient for salads.

WHEATGRASS microgreens are the freshly sprouted first leaves of the common wheat plant, used as a food, drink, or dietary supplement.

• Helps cleanses and purifies the body.
• Boosts the immune system.
• Helps the body to heal itself.
• Helps to control blood sugar.
• Speeds up detoxification.
• Protection from free radicals.
• Contains 92 of the 102 trace minerals.
• Source of superoxide dismutase (Anti-Aging Enzyme).

HEALTH BENEFITS OF MICROGREENS

MICROGREENS deliver a concentrated dose of nutrients and beneficial plant compounds. As a result, they may reduce the risk of certain diseases. Eating vegetable is linked to a lower risk of many diseases.

This is likely thanks to the high amounts of vitamins, minerals and beneficial plant compounds they contain.

MICROGREENS contain similar and often greater amounts of these nutrients than mature greens. As such, they may similarly reduce the risk of the following diseases:

MICROGREENS are young vegetable greens that fall somewhere between sprouts and baby leaf vegetables. They have an intense aromatic flavour and concentrated nutrient content and come in a variety of colours and textures.

Various Sources including: https://www.healthline.com/nutrition/microgreens

Despite their small size, microgreens pack a nutritional punch. This article reviews their health benefits and how to grow your own.

26/08/2020

The microgreens are looking great, ready for tomorrows harvest and delivery to Freshly harvested and delivered every Tuesday and Thursdays.

22/08/2020

Please feel free to share and repost, I need to get a home for them!
Victoria Glade Microgreens has FREE compost available in Newcastle! I have around 10 half-filled bags from the last couple weeks' harvests, they are organic soil, peat free, with no chemicals used. They’re not fully broken down yet, but will work great as a winter mulch. Let me know if you would like to collect some, or the lot, Haydon Grange NE7

12/08/2020

Every Tuesday and Thursday we deliver to a beautiful micro salad box, mix of sunflower, pea shoots, Rambo radish, broccoli and some yellow corn. Full of flavour and packed with essential vitamins and nutrients.

11/08/2020

Harvest morning getting ready to deliver freshly cut microgreens to this morning. They open at 11am.

06/08/2020

This weeks micro salad is a beautiful mix of sunflower, pea shoots, Rambo radish, broccoli and some yellow corn. Now being sold Full of flavour and packed with essential vitamins and nutrients.
@ Newcastle upon Tyne

04/08/2020

25/07/2020

I keep getting asked what I can do with microgreens. Here is an easy smoked salmon and king prawns dish. Tasted great

13/07/2020

13/07/2020

10/07/2020

Harvest day Saturday 11th July, order now for a mixed box of Sunflower, Pea Shoots, Radish, Broccoli and Corn Shoots. All locally grown organically.

08/07/2020

30/06/2020

Harvest day tomorrow, we will have micro mix with sunflower, pea shoots, radish and broccoli available for £4.00. Free delivery to Haydon Grange.
Call 07342 367974 to arrange delivery

25/06/2020

Pea microgreens greens with lovely tendrils ready for harvest. And my first albino Pea shoot.