Nina - Meditation, Mutts & Mindfulness

Home
Nina - Meditation, Mutts & Mindfulness

I coach canines and their companions, bringing balance to both ends of the lead using a holistic app

So, welcome to our page this page is managed by Nina Fotara. My background lies in both dog training and in holistic therapies and it made perfect sense to combine the two to create this wonderful Meditation, Mutts & Mindfulness. The sessions are spent using a variety of mindfulness and meditation techniques that allow you to find/regain the balance of mind, body and spirit with a particular focu

s on your connection with your dog and how your energetic state affects your dog and visa versa. If you have any questions please feel free to message via this page or email [email protected]

You can also find more information at - https:/meditation-mutts-mindfulness/

Find all my social links at - https://searchmysocial.media/mmm

19/02/2025

🎯 What if the goals you’re chasing aren’t the right fit for you and your gundog? 🐕

Here’s the thing, small wins matter!

If your gundog struggles with recall, their first step might be just looking at you when you are out walking. That’s progress and often the start of connection 👏 Yet, so many owners overlook the small moments because they’re comparing their journey to someone else’s.

🚫 Stop chasing goals that don’t suit you and your gundog. Set your own, celebrate them, and keep building. No step is too small as long as you keep moving forward.

🐾 Drop a 🎯 in the comments if you’re committed to celebrating progress, not perfection! and why not share your current goal or win, I'd love to hear them!

14/02/2025

A Valentine ❤️

Not every Valentine’s Day comes wrapped in roses and romance, and that’s okay. For some (me included) a wagging tail, a soft nuzzle, and unconditional love are everything. Today, I’m sharing a little poem I channeled 💛

Let this be a gentle reminder that you are never truly alone 🌞🐾

You are loved. You matter. And you are never alone in this beautiful, shared journey we are all on. Just remember if your dog is your greatest love, you are already so deeply loved 💛

✨ If this resonates with you, share it with someone who might need a little love today ✨

05/02/2025

Gundogs are masters at masking pain. They’ll run, jump, and push through discomfort, often driven by adrenaline, but that doesn’t mean that sometimes they’re not hurting 🐕

💙 Recognising the subtle signs of arthritis (or other causes of pain) early can make all the difference in keeping your gundog happy, active, and pain-free for longer.

Are you sure your gundog isn’t just powering through? 👀👇

If you are a fellow professional or a gundog owner who just wants more information from amazing experts sharing incredibly useful information regarding Canine Arthritis and Pain Management and more then why not sign up to this free symposium? Canine Arthritis Management

I've signed up myself and cannot wait to see these speakers sharing their wealth of knowledge with us all!

+speakers

24/01/2025

✨ Your journey is your own, and that's perfectly okay! ✨

It’s so easy to compare yourself to other gundog owners and wonder if you're doing enough. But here's the truth, we’re all on different journeys, and what works for one gundog won't not work for another 🐕💛

Instead of comparing, focus on your own progress, your unique bond, and the little wins that truly matter.

The right support and community can make all the difference, and that’s exactly what you’ll find inside www.holisticdog.uk, a space filled with like-minded gundog owners who get it, celebrate the ups, and support through the downs 🌿

💬 What’s one thing you've achieved with your gundog recently that you're proud of? No matter how small, let’s celebrate together! 🎉

14/01/2025

🎉 Success Story Spotlight 🎉

What if your walks could go from stressful to serene? That’s exactly what one of my wonderful clients experienced after just three off-site training sessions with her gorgeous girl, Boots 🐾.

Here’s what she kindly had to say:
"This is Boot’s 3rd off site training, and what a difference it is making, Boots is reactive to other dogs, today was just amazing, we came across many dogs today, and there was no lunging or barking, she was aware of the other dogs but she did not react, with a lot of Nina’s tips and help we are now enjoying our walks, I would highly recommend"

I’m so proud of the progress they’ve made, and stories like these are why I do what I do. If you’re ready to turn struggles into success and finally enjoy calm, connected walks with your gundog, let’s chat!

📩 DM me to book a session or learn more at www.confidentcanine.co.uk

🐶💛

08/01/2025

Your dog feels your energy, here is a great way to reset 🐕

Sometimes when out on a walk you might find that you have sped up to match your dogs speed and energy and you find yourself flying along.

When that happens try this, instead of concentrating on your dog and 'fixing' their behaviour, first focus on yourself by:
1️⃣ Slowing down for a few minutes
2️⃣ Become present by noticing the leash in your hand, the air (is it hot, cold, damp etc), can you smell the air (wet grass, sunshine etc) what can you see?
3️⃣ Breathe deeply and feel connected to your physical body.

Mindful moments like this can shift the whole dynamic between you and your dog.

Once you've tried this drop a comment below and let me know, what did you notice during your mindful moment?

06/01/2025

What’s your intention for your gundog today? 🎯

Your mindset matters.

Start your day with a simple intention for your time with your gundog:
💡 'I’ll stay calm and consistent during training.'
💡 'I’ll celebrate their progress, no matter how small.'
💡 'I’ll focus on our bond rather than the outcome.'

A clear intention helps shape not only your energy but also your dog’s experience. What’s your intention today?

05/01/2025

Why 0ne-size-fits-all doesn’t work in gunog training!

It’s the perfect time of year to reflect on goals, for yourself and your gundog. If you’ve ever bought "one-size-fits-all" clothing, you’ll know it rarely works. Training is no different.

Group classes and generic advice might teach the basics like “sit” or “come,” but they’re often designed for the average dog, not your dog. Every gundog has unique behaviours, stressors, and learning styles.

That’s why I tailor training to suit your gundog and you. Whether it’s behaviour help, pulling, barking, or recall issues, working 1:1 allows us to focus on mindset, energy, and confidence building, the foundation of great training.

If you’re feeling overwhelmed with online advice or cookie-cutter options, let’s chat. I offer holistic training that considers both your dog’s needs and your goals as an owner. Together, we can help your gundog thrive.

Let’s start the new year strong! DM me or visit my website to learn more.

04/01/2025

Have you thanked your gundog today? 🐾✨

Take a moment to reflect on three things you’re grateful for about your gundog today. It could be the way they wag their tail when they see you, the joy they bring to your walks, or even a small win during training.

Gratitude isn’t just for us, it helps us connect with our dogs on a deeper level. What are you grateful for today?

Drop your three in the comments! 👇

31/12/2024

Happy New Year, everyone!

Whether you're celebrating tonight or enjoying a quiet evening, I hope you're surrounded by love and positivity. ♥️

As we welcome 2025, remember to enjoy your wonderful gundogs. If you're the planning type, go ahead and set those goals—but if you’re not, don’t feel pressured. Just as each dog is unique, so are we. What works for you and your dog might not work for someone else, and that’s perfectly okay. Embrace what feels right for you both. 😊

This year holds so much promise, and I’m excited to help you and your beautiful gundogs thrive, connect, and enjoy life to the fullest. Let’s make 2025 a year of joy and growth together! 🐾

Address

Telephone

07917445830

Website

https://www.meditationmuttsmindfulness.co.uk/

Alerts

Be the first to know and let us send you an email when Nina - Meditation, Mutts & Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nina - Meditation, Mutts & Mindfulness:

Shortcuts

Address
Telephone
Alerts
Contact The Business
Claim ownership or report listing
Want your business to be the top-listed Pet Store/pet Service?

Country:

City: