Ruth Fisher- Bit and Bridle Fitting Consultant

Ruth Fisher- Bit and Bridle Fitting Consultant Trainer and Bit & Bridle consultant covering Notts,Derbys,Leics,Northants, and areas surrounding Retford Nottinghamshire.

02/01/2026
As the sunsets on 2025, I'd like to wishall of my clients new and old, a very Happy New Year.I've worked with some amazi...
31/12/2025

As the sunsets on 2025, I'd like to wish
all of my clients new and old, a very Happy New Year.

I've worked with some amazing people this year, all advocating for their horses.
I'm honoured to be a part of your team.

Wishing you and your horses all the best for 2026!

26/12/2025

Here’s a little horse science to kick off your Boxing Day, folks 🧠🐴

I know a lot of people spend what feels like a million bucks on gadgets, gear, and the next best thing, but none of that really matters if you don’t understand that your horse is engaging with you through the emotional and survival part of the brain.

It’s not about equipment, training, or techniques. It’s about understanding that your horse is meeting you through the limbic system, the part of the brain that governs connection, emotion, and safety.

This is called Limbic Resonance.

Limbic resonance is the deep, non verbal emotional and physiological syncing that happens between individuals through the brain’s limbic system. In humans, this is how empathy, bonding, and emotional understanding develop. It’s that feeling of being on the same wavelength, where one person’s inner state naturally influences another’s.

We see this everywhere. A calm person can settle someone who feels anxious. A baby relaxes in the arms of someone who feels safe. Dogs will often choose to sit near certain people or lean into them, while reacting nervously around others. None of this relies on words or deliberate behaviour. It’s about how that person feels on the inside.

This is limbic resonance at work.

So what does limbic resonance actually look like in the body?

Inside the brain is a group of structures called the limbic system. This system is responsible for emotions, memory, bonding, and survival responses. It is constantly scanning the environment for information about safety, danger, and connection.

The limbic system does not work on its own. It is directly linked to the central nervous system, which carries electrical impulses throughout the body. These impulses influence breathing, heart rate, muscle tone, posture, facial expression, and subtle movement. Together, they create your internal state.

And that internal state is not private.

We are constantly broadcasting it outward in several ways at once. Through our body signals like posture, tension, breath, and rhythm. Through chemical signals such as scent and pheromones. And through electrical impulses moving through the nervous system. Other mammals pick this up automatically, without thinking about it.

This is limbic resonance in action. It is nervous system to nervous system communication. No words needed.

Horses excel at this.

As prey animals that have survived for over 55 million years, horses have developed this system to an extraordinary level. Their survival has always depended on being able to sense and respond to subtle changes in others. They are masters of limbic resonance.

Within a herd, horses are constantly reading each other’s emotional and physical states. This silent communication keeps them safe. It is their primary language.

When we spend time with horses, we step into that system.

Horses do not tune into our words first. They sense how we feel, how present we are, and what we are carrying inside. Long before we act or speak, they already know whether we feel calm, unsure, confident, or unsettled.

Your internal dialogue plays a big role here.

And to be fair, it is completely understandable that you might feel uneasy when you see something worrying ahead, especially when you are out riding. A flapping tarp, a banging gate, or something unfamiliar in the distance can easily trigger a moment of tension. That does not make you a bad rider or handler. It makes you human.

If you are standing there thinking, oh no, he’s going to freak out, your nervous system is already broadcasting tension. Your horse feels that immediately, often before anything actually happens, and that is very often the moment that actually sets him off and makes him freak out.

If instead you can gently train yourself to pause, breathe, and think, it’s fine, nothing to worry about, I’ve got this and I’ve got you, that provides him with a sense of reassurance and safety that often keeps him calm.

You do not need to say it out loud. When your thoughts, breathing, and body line up, your horse can feel that steadiness and borrow it. If you see something as just a thing, your horse is far more likely to see it the same way.

This is why breathing matters so much.

Slow, steady breathing slows the heart rate and settles the nervous system. When your nervous system settles, you are not pretending to be calm, you actually are calm. That genuine calmness then flows naturally through your body, your chemistry, and your nervous system.

Horses pick this up instantly.

When a horse feels that real steadiness, they feel safer. And when a horse feels safe, they are more likely to want to be near you, connect with you, and stay relaxed. Not because you asked them to, but because your presence feels good to be around.

And no, you do not need to be a Tibetan monk sitting on a mountain to do this.

Simply slowing your breathing, softening your body, and being present is enough. Even a few conscious breaths can change what you are broadcasting.

Horses do not need perfection. They just need you to be real.

In humans, limbic resonance builds connection and understanding. In horses, it is about safety and survival.

When you understand this, working with horses becomes less about trying harder and more about slowing down, breathing, and being present.

And honestly, that probably is the most valuable Boxing Day gift you can give your horse.

How much silent communication goes on between horses and even between different  species? Our horses can come to within ...
22/12/2025

How much silent communication goes on between horses and even between different species?

Our horses can come to within a couple of metres of the arena, and often when I'm working one, another will appear and just hang out. They have other friends and food further away but choose to be here.

The other day, I was introducing haunches in, in hand to Gerry, my big grey horse. He's quick to worry when he's unsure, and I was struggling to help him find what he needed.
At the point of me calling it a day, Bertie turned up. Bertie is the master at this exercise and always found it easy.

I swear he told Gerry what to do!
I did say out loud, Bob (his nickname) explain this to Gerry will you!

We had another go and Gerry was more quiet in his brain and managed a couple of calm steps.

Back in the stable, he then had a debrief for few minutes with his emotional support Spaniel, Harry!

I think we should never underestimate how much goes on, just because we can't hear it!

Two days later, Gerry can do launches in, in hand with no drama, so think his mates were quite helpful!

20/12/2025

The Thoracic Sling: The Horse’s Primary System for Balance, Posture, and Force Organization

For generations, equestrian tradition taught that the hindquarters were the horse’s primary source of power. Riders were encouraged to “ride from behind,” develop engagement, and focus training almost exclusively on the rear of the horse. While the hind end is indeed responsible for propulsion, this view does not fully explain balance, posture, straightness, elevation, or whole-body coordination.

Modern biomechanics presents a more complete picture. The hindquarters generate thrust, but the thoracic sling organizes, stabilizes, and directs the horse’s movement. The forehand—specifically the thoracic sling and its integration with the core—the primary system for organizing balance and posture in motion.

The Traditional View Was Hind-End Dominant

Classical training emphasized the hindquarters as the horse’s engine. This is accurate in terms of generating forward thrust, contributing to carrying power, adding part of the horse’s ability to collect, and sharing load with the forehand.

However, the hind end does not independently determine where the body mass travels, the height of the trunk, the organization of the spine and ribcage, straightness or lateral balance, or the ability to elevate the forehand.

The hindquarters push, but they do not control the system they are pushing into.

The Thoracic Sling Is the Horse’s Primary Balancing and Postural Engine

The thoracic sling is a muscular-fascial suspension system that holds the trunk between the forelimbs. Functioning in place of a clavicle, it does far more than support the front end.

The thoracic sling suspends the ribcage between the forelimbs, regulates trunk height, absorbs landing forces, stabilizes the shoulders during movement, initiates upward shifts of the center of mass, determines how weight is distributed front to back, controls straightness and lateral balance, and integrates with the deep core to manage whole-body posture.

In biomechanical terms, the thoracic sling is the horse’s primary balancing and postural system. Without a functional sling, the hindquarters cannot translate their power through the body in a stable or organized way.

The Hind End Pushes — The Thoracic Sling Catches

This concept aligns with findings from force-plate studies, kinematic analysis, and myofascial research.

Current research shows that the forehand is responsible for most vertical control of the trunk, the thoracic sling plays a substantial role in stabilizing the ribcage, the trunk cannot elevate unless the sling and core activate first, self-carriage depends on thoracic suspension rather than hind-end drive alone, and power from behind becomes ineffective if the front cannot control incoming forces.

In motion, the forelimbs do not simply carry weight. They manage balance, braking, and impact absorption. The thoracic sling processes these forces and determines how effectively they are redistributed through the body.

The Modern Shift Across Disciplines

This updated understanding influences every area of equine performance and care.

In rehabilitation and return-to-work planning, thoracic sling function is now prioritized before intensive hind-end strengthening.

In dressage and classical schooling, true self-carriage requires elevation of the withers through the sling rather than force from behind.

In jumping, a functional sling is essential for correct bascule, shoulder freedom, and safe landing mechanics.

In bodywork and movement support, thoracic sling tension and fascial organization influence cervical mobility, forelimb swing, and trunk lift.

In hoof care, the way the foot lands and loads directly affects how both the hindquarters and thoracic sling must compensate during stance and motion.

Across disciplines, the thoracic sling is increasingly recognized as central to posture, balance, and performance.

Why the “60 Percent Forehand Weight” Rule Is Misleading

The commonly cited idea that the forehand carries 60 percent of the horse’s weight applies only to a standing horse on level ground without a rider. In dynamic movement, particularly under saddle, this percentage increases.

Forehand load rises due to the horse’s naturally forward center of mass, the added weight of the rider, variations in hoof balance and trim, posture and core strength, gait mechanics, landing forces, and weakness or collapse within the thoracic sling.

During trot and canter, forelimb loading often exceeds 60 percent and may reach 65 to 75 percent or more. This increased demand makes the thoracic sling the primary structure responsible for stabilizing and supporting the trunk in motion.

Steering Comes From the Shoulders

In horses, steering does not originate in the head or the hindquarters. Direction, line, and balance are determined by the orientation and control of the shoulders, which are suspended by the thoracic sling.

The thoracic cage sits between the forelimbs as a suspended structure. Wherever that structure is directed, the rest of the body must follow. The head follows the shoulders because it is attached to the cervical spine, which is anchored to the thorax. The pelvis and hind limbs follow because they are connected to the thoracic cage through the spine and continuous fascial chains.

A horse cannot truly go straight if the thoracic cage is crooked between the forelimbs. The hindquarters may push powerfully, but they will simply propel the body along the path the shoulders have already chosen. This is why pulling the head does not create straightness, pushing the hindquarters does not correct drift, and controlling the shoulders changes the entire trajectory of the horse.

When the thoracic sling is balanced and functional, the shoulders set the line and the rest of the body organizes naturally behind it.

Thoracic Cage Balance Determines Hind-End Function

The balance and alignment of the thoracic cage directly determine how effectively the hindquarters can work.

If the thoracic cage is dropped on one side, rotated between the forelimbs, collapsed through the sling, or unstable in vertical suspension, the hindquarters are forced into compensatory strategies rather than true engagement.

This often presents as asymmetrical stepping, uneven push mistaken for strength differences, difficulty bending evenly left versus right, loss of straightness despite strong hind-end effort, and increased strain through the lumbar spine and sacroiliac region.

The hindquarters do not choose these patterns. They respond to the balance problem they are pushing into.

When the thoracic sling lifts, centers, and stabilizes the ribcage, both hind limbs can step under evenly, propulsion becomes directed rather than wasted, carrying power improves without force, and collection becomes easier rather than more demanding.

Hind-end quality, therefore, reflects thoracic organization rather than the other way around.

A More Accurate Model of Equine Power

A modern, biomechanically accurate model is emerging.

The hindquarters generate propulsion.
The thoracic sling organizes the body, stabilizes the trunk, and distributes forces.
The core integrates the two into a coordinated whole.

This framework explains why straightness cannot be achieved through hind-end work alone, why self-carriage depends on wither elevation, why forehand heaviness is rarely a hind-end problem, and why movement quality arises from postural control rather than raw power.

Power without organization creates imbalance which crrates tension. Balance allows power to express itself. The future of equine performance lies in organizing the power the horse already has.

https://koperequine.com/the-thoracic-sling-axial-skeleton-interplay/

20/12/2025

When nature has a sense of humour.
The view on the way up to the yard last week.
I thought there was meant to be a pot of gold at the end of a 🌈
Not your horses, who are the equivalent to spending a pot of gold monthly!

Eta NOW FULLAfternoon space come  available Saturday 13th December.  WhatsApp/text 07377 165446
12/12/2025

Eta NOW FULL

Afternoon space come available Saturday 13th December.

WhatsApp/text 07377 165446

Space available Saturday 20th December LN1 or surrounding map area. WhatsApp/text 07377 165446 or DM
09/12/2025

Space available Saturday 20th December LN1 or surrounding map area.
WhatsApp/text 07377 165446 or DM

Last minute availability tomorrow.. Diary organising and crap weather...I love my job..I love my job... WhatsApp/text 07...
09/12/2025

Last minute availability tomorrow..

Diary organising and crap weather...

I love my job..I love my job...

WhatsApp/text 07377 165446 or DM

09/12/2025

What wonderful words.
Please have a listen

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Horse Bit Fit

I have been involved with horses most of my life, gaining my BHSAI at 19. I have been a freelance instructor ever since covering Nottinghamshire, Derbyshire and the Isle of Man

I have run my own yard working with remedial and problem horses as well as starting/breaking horses and providing livery. Competed in dressage, show jumping and BE and I whipped in for a Bloodhound pack for 8 years.

My own horses have led me on a journey into classical riding and biomechanics and for the last 15 years I have been studying and training to expand my knowledge to bring the best methods to both my clients and my own horses. I have been privileged to train with some of the finest and most respected horsemen and women in the world.

I feel passionately about whole horse health and have worked closely with fabulous vets, saddlers,farriers,barefoot trimmers and body workers over the years which has all helped me gain experience in those fields and an in depth knowledge of their effect and integration. I also have a keen interest in nutrition and the way it affects our horses.