23/12/2023
With Christmas and the New Year fast approaching, we recognise that this time of year can be difficult for some veterans. Please know that support is available, and you are not alone. If you or someone you know is in need of confidential mental health support, please call our free 24-hour Helpline on 0800 138 1619, text on 07537 173683, or email [email protected]. We also have a range of free self-help guides developed by our clinicians, available on our website: https://selfhelp.combatstress.org.uk/