11/06/2025
Summer Itch & Sweet Relief: Herbs, Foods & Holistic Tips for Horses with Sweet Itch 🌿
Is your horse rubbing their tail, mane, or belly raw this summer? You’re not alone—many horses struggle with sweet itch. But before you reach for harsh chemicals, let’s explore the soothing power of herbs, food, and nature-based care.
✨ Herbs That Help from the Inside Out:
🟢 Nettle – Rich in silica and antihistamine properties, nettle helps modulate allergic reactions and supports skin repair.
🌼 Chamomile – A gentle anti-inflammatory and nervine that calms both the skin and the spirit.
🟡 Turmeric – Known for its anti-inflammatory compounds (like curcumin), turmeric may ease the itch and swelling.
🟣 Milk Thistle – Supports the liver, which is key in processing allergens and skin toxins.
🌿 Cleavers – Excellent for lymphatic drainage and skin detox.
✨ Topical Helpers:
💧 Calendula-infused oil – Soothes raw skin and promotes healing.
🌾 Aloe Vera gel – Cooling, calming, and anti-itch.
🌸 Lavender hydrosol – A natural fly repellent and gentle skin soother.
🧴 Try creating a gentle herbal rinse or oil blend to apply directly to irritated areas—just be sure to patch test first.
🥕 Skin-Friendly Foods & Supplements:
🌱 Omega-3s (from linseed/flaxseed, h**p hearts, or chia seeds) – These anti-inflammatory oils help calm allergic skin responses and promote healthy coat condition.
💚 Spirulina – A blue-green algae rich in protein, antioxidants, and immune-modulating compounds. It can help regulate histamine levels and reduce itchiness.
🍀 Brewer’s yeast – A great source of B-vitamins and minerals that support skin, nerve, and liver health.
🦴 Seaweed (like kelp) – Provides trace minerals that support skin structure and resilience.
🥬 Fresh herbs like dandelion leaf or cleavers added to the feed can gently support lymph and detox processes.
🚫 Things That May Worsen Sweet Itch:
❌ High-sugar feeds – Molassed feeds and rich grass can spike inflammation and itching. Opt for low-sugar, high-fibre alternatives. I'd also be cautious about using certain oils in the diet.
❌ Stagnant water nearby – These attract midges.
❌ Synthetic fly sprays – Some contain irritants that make skin more reactive. Choose herbal or essential-oil based options.
❌ Tight, non-breathable rugs – These can trap heat and sweat, aggravating the skin. Use lightweight, breathable fly sheets if needed.
✨ Holistic Tip: Think inside and out. By combining internal herbs and nourishing foods with topical care and environmental support, you help your horse’s body truly rebalance—not just suppress symptoms.
🐴 Has your horse ever suffered from sweet itch? What has worked best for them?
👇 Share your story or ask questions—we’re all learning together.