
21/06/2025
🌿 Celebrating International Yoga Day at Our Home of Love and Care, ANUBANDH 🌿
Today, as the world unites to celebrate International Yoga Day, our beloved old age home shines brighter than ever — for here, yoga is not just an exercise, but a joyful daily ritual that binds our hearts, calms our minds, and fills our days with new energy.
Each morning, our cherished residents gather with smiles, eager to stretch, breathe, and greet the day with gratitude. For them, yoga is a gentle friend — soothing old aches, awakening inner strength, and reminding everyone that age can bend the body but never the spirit.
On this special day, we honour not just the ancient wisdom of yoga, but also the unwavering enthusiasm of our elders who inspire us with their commitment and zest for life. Their laughter during laughter yoga, their deep breaths during pranayama, and their peace during meditation show us that true youth lives within.
Let us all take inspiration from their dedication and make yoga an inseparable part of our lives too. May we continue to breathe deeply, move freely, and live joyfully — today and every day.
Happy International Yoga Day to our wonderful residents, our living examples of balance, harmony, and timeless grace! 🤍
~Some glimpses of celebrating "the science of 360° well being" on the occasion of International Yoga Day at Anubandh - A Home for the Aged.
YOGA FOR ONE EARTH, ONE HEALTH.
21.06.2025