13/11/2025
Meet Toast 🥂🐴
This special mare has had a challenging start to her ridden career, made even harder by a few illnesses during her time away, which has left her with a lot of trauma, tension, and deep worry around new people 💛. She’s come to SFE to gently finish what was started — with the goal of helping her feel safe, understood, and genuinely happy under saddle 🤍.
In the beginning, Toast’s coping strategies were big: she would shut down, dissociate, or try to push us away when things felt too hard 😔. So we took a big step back and focused solely on rebuilding trust. Little by little, she began to let her guard down 🌿.
We started seeing beautiful changes:
• She slowed her feet and began to stay present 🧘♀️
• Her trot softened, and the running stopped 🌬️
• She offered softness into the contact rather than bracing 🤲
• And as she came back under saddle in her latest session, she stayed with us — asking, “Okay… what do you want me to do?” 💫
Every time she participated, she was rewarded and given space to process 🧡. And then something truly magical happened…
Toast began releasing the trauma and tension she had been holding while under the saddle.
Deep breaths, stretching, softening through her body — the first real signs of healing ✨. It was such an honour to witness and to be part of that moment with her.
(And yes… the video is a little blurry because she released so much tension that some of it landed on the camera lens 😅 but I wasn’t about to stop the moment to wipe it!)
With my injury still needing a bit more time before I can safely ride a big, powerful mare like her, Toast has now gone to Karolina’s to continue her journey — and she’s in the best hands 💛🌿.
We still have plenty of work to do, but this was such a beautiful first step in the right direction. 💛🐴