The autistic part of my brain LOVES a good routine (the ADHD bit isn’t as enthusiastic), and so do our cats 🧠⏰💤
I thought it would be fun to take a minute to build a bedtime routine for an adult cat to help their humans get better rest with less disruptions from their kitty.
Our first step is to offer more play at strategic time, next we want to make sure they have a bedtime snack in a way that enriches them. Cats will often have a snooze after catching and consuming pray, so we can capitalise on that. Finally we need to make sure the sleeping environment is primed for resting. This means dimmed lighting, pleasant sounds, and calming pheromones.
👀 Want to delve in deeper?
I’m running a webinar on this exact topic on August 5th at 7pm NZST - Why Won’t My Cat Let Me Sleep!? Understanding and Addressing Sleep-Disrupting Behaviours in Cats 🐯💤
Tune in to learn what your cat is thinking, and how you can make bedtime more about catching some ‘Zzzzz’s’ and less about ‘screaming the house down’.
Details - Monday August 5th 7pm NZST, virtual livestream with replay available
Tickets are on sale now at just $5, spaces are limited so get in quick.
https://events.humanitix.com/why-won-t-my-cat-let-me-sleep-understanding-and-addressing-sleep-disrupting-behaviours-in-cats/tickets
Prefer 1:1? Book a 1:1 Behaviour Consultation with me, simply visit www.thecatcounsellor.com to get started.
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