03/12/2024
KEEPING FISH HELPS REDUCE STRESS
What is Stress?
Stress is a natural human response to challenges or threats that can cause a feeling of emotional or physical tension. It can be triggered by many different situations or life events, such as:
- Routine stress, like childcare, homework, or financial responsibilities
- Sudden disruptive changes, like a family bereavement or job loss, and etc.
Caring for fish doesn't just relax you, but it can also improve your mood. There's something special about watching brightly colored fish swimming in your tank, knowing you've made a difference in their well-being. Even though you can't physically cuddle your fish, studies have shown that watching fish can lift your mood. - Aqueon
If you're looking to de-stress your life, own an aquarium to help bring peace and calm to your world. Check out DOFT at our physical store or send us a message.😉
