Sacred Self Space

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Sacred Self Space

Guide people to peace, joy & empowerment after a difficult past

14/01/2024

Facilitated my last soundbath session at The Singing Bowl Gallery this morning. This place holds a lot of happy memories and growth for me during the last 7 years.

I remembered when I resigned from my corporate job as a Management Accountant, I did not know what should I do next. I had no plans at all but the pressure of the job was too much for me to continue so I decided to hand in my resignation letter. This job came unexpectedly through a friend.

And time really flies, my 7 years journey at The Singing Bowl Gallery has come to an end today. I've transited from a person working backend to facilitating Aromatherapy soundbath and to even conducting Energy & Healing Tools workshop. During this period, I had to work through my fear of speaking in front of people during the session and the fear of not good enough when being compared to other facilitators.

What helped me most in overcoming my fear was seeing how my participants were transformed by the healing sound and vibrations of the singing bowls during the sessions which gave me a lot of confidence in the sessions I facilitated.

Just like 7 years ago, I'm leaving this place without a plan and putting all my trust in the Universe. I could feel tinge of sadness and longing for the place, people and bowls interweave with happiness and excitement for what is to come. First thing coming up for me after leaving here is to travel. 2 weeks trip to US and see what comes next... to be continued...

28/11/2023

End of year in Singapore is like Winter season where things slow down and weather becomes cooler. Like animals hibernate in Winter, we can learn to slow down our lives during this time.

One of my clients told me rest is a waste of time.

This is a common misconception in Singapore as we live in a fast pace society where everything has to be done immediately. When we use the time to rest, it seems like we are not doing anything productive, however our bodies is doing a lot of work internally which we cannot see.

Rest is very important for our bodies as our bodies use the rest time to heal and rejuvenate.

As the Chinese saying goes “rest is a preparatory step for a longer journey ahead.” So I invite you to join my Aromatherapy Sound Bath where you will experience a blissful session of self love practice and a mediative sound journey. Allow yourself to enjoy a sacred moment of peace and relaxation.

https://www.eventbrite.sg/e/449553956987

The Singing Bowl Gallery
160 Robinson Road 04-12 SBF Centre, (medical suites lobby)
Tanjong Pagar MRT exit F

28/11/2023

Feeling happy to receive positive feedback from my client for her 1st Singing Bowl Body Therapy.

20/11/2023

Helping my client to work on her anger and sleep issue.

Singing bowl body therapy effectively helps with insomnia and release trapped emotions from the body.

If you are troubled with such problem, i invite you to experience this ancient form of therapy.

19/11/2023

All ready for Sunday morning soundbath 🥰

05/11/2023

A soundbath would not be complete without these beautiful souls.

Thank you for being a part of this sound and scent journey.

27/10/2023

How does working with our chakras help our physical health?

Chakras are often associated with the flow of vital life energy or "prana."

When these energy centers are balanced, it is believed that the body's energy flows more freely, promoting overall well-being.

And each chakra is believed to be connected to a gland in our body.

The energy from each chakra will impact the functions of each gland in the body which affects our health.

For example, the throat chakra is connected to the thyroid gland which regulates metabolism.

And when our throat chakra is imbalanced, it may result in medical issues such as Hyperthyroidism, Hypothyroidism etc.

So, we can work on balancing our throat chakra with some easy to learn techniques on regular basis so as to maintain the chakra at optimal conditions.

If this sparks an interest in you, I invite you to join my Energy & Healing Tools workshop this Sunday 29th October, 2023 10am – 12pm to learn more in depth about chakras, how they impact you, how to diagnose your chakra conditions and how to balance them.

Register through this link
https://www.eventbrite.sg/e/596723535157

26/10/2023

Why do we need to balance our chakras? Chakras are believed to be energy centers in the body that correspond to specific areas and aspects of your physical, mental, and spiritual well-being. While the concept of chakras and their balance is not scientifically proven, many people find value in practices aimed at achieving this balance for several reasons:

1. Promoting overall well-being: Balancing your chakras is thought to help maintain a state of physical, mental, and emotional harmony. When these energy centers are balanced, you may experience greater overall well-being and health.

2. Reducing stress and anxiety: Practices like meditation and yoga, often associated with chakra balancing, can help you relax and reduce stress and anxiety. This can lead to better mental and emotional health.

3. Enhancing emotional stability: Balancing your chakras can help individuals cope with difficult emotions and life challenges.

4. Improving physical health: Imbalances in chakras can contribute to physical health issues. By balancing these energy centers, you may experience better physical health.

5. Boosting creativity and intuition: Balancing your chakras can enhance your creativity, intuition, and spiritual insight.

6. Promoting self-awareness: Chakra work encourages introspection and self-awareness. It can help you understand your emotions, thoughts, and behaviors more deeply.

7. Strengthening the mind-body connection: Balancing chakras helps establish a stronger connection between your mind and body, which can lead to greater awareness of how your emotions and thoughts affect your physical health.

8. Spirituality and self-realization: Chakra balancing is often associated with spiritual growth and self-realization. It can be a way to explore and deepen your connection with your inner self and the universe.

If this sparks interests in you to want to learn about balancing your chakras, I invite you to join me this Sunday 29th October, 10am in my Energy & Healing Tools Workshop where we will explore in depth about the chakras and how to balance them.

https://www.eventbrite.sg/e/596723535157

18/06/2022

We are all uniquely different 🥰

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If you are interested to learn more about chakras, I invite you to join my Energy & Healing Tools workshop on 26th Nov, Sun 10am In this 2 hours workshop, you will embark on an indepth exploration of your chakras, learn how to use a pendulum to check your energy and learn some simple, useful healing techniques to balance your chakra. This class is non-religious, practical and is suitable for people who are new and curious about the energy world. All the tools will be provided in the workshop. After this workshop, you will be more confident to incorporate healing tools in your daily life. Register with this link https://www.eventbrite.sg/e/596723535157 The Singing Bowl Gallery 160 Robinson Road 04-12 SBF Centre (medical suites lobby), Tanjong Pagar MRT exit F

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