
06/05/2025
What can’t they do!
Here are a few mushrooms known for their digestive benefits:
💫 Reishi (ganoderma lucidum): anti-inflammatory, supports gut lining, may help with leaky gut and immune modulation
💫Lion’s Mane (hericium erinaceus): supports gut brain axis, may help with inflammation and gut microbiota balance
💫Chaga (inonotus obliquus): high in antioxidants, supports liver function and immune system, which indirectly aids digestion
💫Turkey Tail (trametes versicolor): prebiotic effects, supports beneficial gut bacteria, boosts immunity
💫Cordyceps: enhances energy and metabolism, which can aid digestive deficit indirectly