In Stride Equestrian

In Stride Equestrian Classical Training & lesson program dedicated to diversity and inclusion through ethical horsemanship
(7)

08/28/2024

When your horse lowers their head to the height of their withers, the funnicular portion of their nuchal ligament (the cord like structure which runs from their withers to their poll) will traction on their supraspinous ligament (which runs over the top of their thoracic and lumbar spinous processes).

As the nuchal ligament tractions on the supraspinous ligament, the early thoracic spinous processes draw forwards and apart.

As the horse steps under from behind, via engaging the hindlimbs and shortening through their abdominals, the supraspinous ligament over the lumbar spinous processes will traction towards the horse's tail, drawing their lumbar spinous processes backwards and apart.

These are key mechanisms in kissing spines rehabilitation.

However - if your horse has muscular tension around the neck and back muscles, the efficacy of this ligament system may be inhibited, potentially creating pain and, if prolonged, tissue remodelling (e.g. ligament thickening, lesions or bony adaptation).

This means that, whilst we can look at training practices set to target supporting these systems - you have to be able to OBSERVE if the exercises are actually acheiving the desired effect.

You can track your eye over your horse's topline and see where the dysfunction might be occuring by literally looking at the skeletal and soft tissue system at a standstill and in motion.

I think this has to be one of my favourite assessment tools to help me to help horses with their movement ❤️

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Want to learn how to do this?

Join me in my next live webinar where you will learn exactly how to do this and:

- How to feel for muscle wastage even in horses that are overweight
- How to see compression points throughout the horse's topline
- How to determine if your horse should be ridden or not.

02.09.2024 19:00 BST

Recording available after the event if you can't attend live!

08/27/2024

For the love of our horses~
Along with language, ceremony, and all identifying traits that have been stripped from Native life, which is very slow to come back... horsemanship is something that can't be lost in a land that ancestors worked millennia's to preserve, now 150 years later, we're on a mission to bring back that vital connection and help the children that we won't leave behind.

The progression on Hank’s development from July 8th to August 19th.Unraveling compensation and rebuilding balance and st...
08/22/2024

The progression on Hank’s development from July 8th to August 19th.

Unraveling compensation and rebuilding balance and stability is tedious and though he has made tons of progress in a little less than two months, he still has a ways to go in solidifying strength and stability in rebuilding his balance and movement.

Everything up until this point has been done through stretching, body work, postural exercises, ground work, in hand work, fascial release and balanced trimming. It’s pretty amazing how much we can help them from the ground 😊

What changes can you see that he’s made so far?

First picture is shortly after his arrival and the last picture was taken earlier this week

08/14/2024

AND WE'RE LIVE!!! 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️

Kickstarter campaign for "Cowgirl Camryn and the Funky Fleece Fiasco" has launched!

Summertime means it's time for the herd to shed their winter coats. Lola and Encore shed their winter coats, but Alpie needs a little assistance to handle his funky fleece. After his run-in with a pair of fleece shears, the crows roosting above the barn snickered and picked on his new look. Alpie hid from his herd, sad and upset. Cowgirl Camryn found Alpie and used her Bag o' Shenanigans to lift his spirits!

After a funky fashion free-for-all, Cowgirl Camryn and the rest of the herd show Alpie that it's okay to be unique and special in your own way. With this newfound confidence, Alpie returns to the bullying crows, defends himself and speaks life into them just as his herd had done for him.

We have until September 4th to fund the $2500 campaign! If you have a kiddo in your life that needs a book about self confidence and embracing your uniqueness, grab this book and give them a funky fun surprise.

Back this campaign at https://www.kickstarter.com/projects/abrianajohnson/cowgirl-camryn-and-the-funky-fleece-fiasco

08/13/2024

Restoring roots, one rider at a time~
Every year, more n more Rez kids are removed from their past n introduced to habits that are foreign and toxic... our goal is to bring back traditions that enrich the heart and soul while slowing life down a bit in the backcountry of forgotten lands.
Without your help, these powerful moments wouldn't be possible... so thank you from all of us.

I let the opinions of others sway me into thinking that we could never be good enough. That you and I had no place in a ...
08/12/2024

I let the opinions of others sway me into thinking that we could never be good enough. That you and I had no place in a world with big, “fancy” and expensive horses. And I wish I had the chance to make that up to you.

In my younger years the thought of competing to have relevance as a professional was at the forefront of my mind and influenced so many of my decisions. But I felt insufficient, and like I would always be looked down upon because nothing about me and my horses fit into the traditional world of dressage.

I refused to train with force, but rather allowed my spiritual connection with my horses to guide me. I treated them as my equals. And I just kept chipping away with my unconventional little Arabian mares, who I was told were “not dressage horses”. I allowed the perception of others to make me hyper focus on our imperfections because I never felt like we would be good enough.

It honestly kills me. Because I look back at photos and videos of my little war horse and how beautifully she moved, how light she was and though not perfect, how balanced she was compared to most of the garbage I see today. How could I ever think she wasn’t good enough to hold her own? How could I have been such a perfectionist that her trying her heart out for me didn’t seem worthy to get us into the show ring and show up those “big fancy horses”?

And I will never get the chance to make amends. To show her how incredibly proud of her I was and that she was just spectacular in every way. I still think about my Mandi just about every day. She would have been 17, going on 18 if she were still here. And I think about how much more we would have grown together, how unmoveable of a force we would have been. How I would have been able to make up for this idiotic thinking as a younger professional and hope that she would have forgiven me for it.

Dressage, the Olympics, racism and bigotry…Everyone keeps proclaiming that dressage, FEI and the governing bodies need t...
08/08/2024

Dressage, the Olympics, racism and bigotry…

Everyone keeps proclaiming that dressage, FEI and the governing bodies need to do better for horse sports to continue to be relevant. There were and are so many calling out abuse, terrified horses, blue tongues and frankly some awful riding presented at the Olympics this year. And very few commenting on the lovely riders that obviously didn’t score as high. There was a Brazilian rider, an Ecuadorean rider and the Japanese show jumping team that put out some kick ass rides.

But dressage is a sport that centers whiteness as greatness. Over and over again I saw the FEI post in praise of Isabel werth, with clear and obvious pictures of her horse with a blue tongue… because her hands are so damn heavy there is zero relief. And though I tried to avoid watching the Olympic horse sports I kept seeing over and over again how many European riders with painful and distressed looking horses. None of it was pretty and none of it is what I envision when I think of the harmony that should be dressage.

That brings me to today. While I don’t center my whole life around the subliminal racism that I too often deal with, I’m also not going to just sit back and pretend like it doesn’t exist, especially in a sport that I love, ESPECIALLY in a group that claims to be pro advocating for true classical horsemanship and principals.

Apparently a good handful of people in the dressage community seem to have a problem with Snoop Dogg in full dressage show clothes and supporting the American dressage team at the Olympics. These people had a problem with “a gangbanging drug dealer” representing their sport and making a mockery of it alongside his friend who is a felon (Martha Stewart). Yea this didn’t sit right with me and so I voiced a different perspective. In doing so, my post got deleted and I was called a gang banging groupie 🤷🏽‍♀️, been called worse... So many people want to cling to the elitism of this sport and the “superiority” that they most likely subconsciously (or consciously)feel. Because how dare someone who is different show interest in a way that is 100% authentically themselves, that isn’t watered down and not anywhere close to the suppressed, snooty version of what you want a dressage rider or enthusiast to be.

I will keep saying this until I’m blue in the face because it doesn’t make sense to me how so many don’t get it… you want animal welfare to improve, you want horse sports to get better, then you start with breaking down barriers for people in marginalized communities. Stop making people feel like they aren’t good enough because they are wearing sneakers with half chaps. Stop making people from different cultures feel like they need to minimize who they are to fit your narrative. Stop trying to make people feel like s**t just because they are not you. If that can’t happen, then yes the horse industry will continue to decline as POC equestrians continue to have doors shut in their faces or feel like they will never be a part of this community. And you know what, if you can’t stop yourself from being a hateful bigot, at least keep it to yourself and leave other people alone.

08/08/2024
Collaboration and connection ❤️Coming together and helping each other is much more worth while than just going and getti...
08/07/2024

Collaboration and connection ❤️

Coming together and helping each other is much more worth while than just going and getting yours. If we are truly to change this industry for the better, we need to do it together. We need to support and uplift each other, to inspire each other and offer help in any way that we can.

My vision when I started my program was to educate, inspire and uplift. And to do so in a way that recognized the disparity within our sport as well as the world in general. And for this to change, thoughts had to be put into action. Equity didn’t just happen, diversity in the sport and representation didn’t just happen. It is a work in progress.

We may bust out ass for a seat at the proverbial table, but if a seat isn’t given to you, sometimes you gotta just build your own table ❤️

I just can’t get over the amazing stallion he is growing into ❤️ I am so happy that I’ve been able to be with this guy (...
08/06/2024

I just can’t get over the amazing stallion he is growing into ❤️ I am so happy that I’ve been able to be with this guy (can’t really call him a boy anymore) since he was itty bitty. It truly has been amazing to watch him grow and facilitate a space where he could be himself entirely.

So many stallions get a bad wrap and are immediately treated harshly just because they are studs. Now this isn’t me saying that you shouldn’t be careful handling stallions, you definitely should be! We all have to be careful and keep ourselves safe. But what if instead of initially being treated with harshness, their needs were met and they were taught “manners” without teaching it through aggressive means? What if we facilitated their vast curiosity and high play drive? What if instead of punishing their mouthiness we redirect it? We are still enforcing that humans are not chew toys or other horses they can play harshly with, but also not shutting down the behavior that makes stallions stallions.

Manny is not even 4 and is very mouthy and so when he is tied I make sure that I hang the rope in a way that he can chew on it instead of me. I allow him to look and see what the other horses are doing in their stalls and when we “work” I make sure that his education is still fun, exhuberant and short. He still knows all of the things he needs to know but there is no need to drill it. And when he goes out, he goes out with Macho so that he can get that aggressive play out (and even though macho is a mighty 13hh and Manny towers over him, Macho is still the boss and enforcer in their field).

It is beautiful to see how all of this has created such a well rounded stallion ❤️

The content I need in my life 🥰
08/03/2024

The content I need in my life 🥰

Snoop Dogg in the house with our Olympic Silver medalists!! 🥈😎

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08/03/2024
08/02/2024

Erna Valdivia just became the first African American teenage girl to compete in the Tevis Cup, a one-day, 100-mile race across the Sierra Nevada, and she did it on a horse her mother rescued.
MORE ⬇️

08/01/2024

When your horse extends through their AO joint [the articulation between the base of the skull and C1], their lower jaw retracts - you can feel this yourself if you point your nose to the sky, notice how your bottom jaw glides back.

When your horse flexes through their AO joint, their lower jaw protracts - you can feel this yourself if you press your chin to your chest, notice how your bottom jaw glides forwards.

When your horse flexes through their AO joint, their laryngeal diameter decreases - you can feel this by pressing your chin to your chest and taking a deep breath in, notice how much harder that is.

If your horse has tension in their jaw, they lose range of motion through their AO joint - you can feel this yourself if you clamp your jaw shut, notice how much harder it is to point your nose to the sky or point your chin to your chest - your neck feels tight and immobile.

And the same can be said if your horse has tension through their AO joint or neck, they will lose range of motion through their jaw.

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Now do all of those movements again and notice how, when you drop your chin to your chest:

It's difficult to inflate your ribs to breathe,

It's hard to round your back,

Your hips tighten up.

This is because you've impinged your deep ventral line.

We do this to horses when we ride with a rein length/tension that doesn't accomodate and support their anatomy.

So if we compress their jaw and neck, we compromise their ability to:

Breathe

Lift their back to carry a rider

Activate their hindlimb.
..Gives us quite a lot to think about with how many horses are ridden and trained, doesn't it?

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Want to learn more?

The recording for Train Your Eye - How's Your Bit Affecting Your Horse? is now live on my website.

❤️✨️

❤️ wepa!!!
07/31/2024

❤️ wepa!!!

Julio Mendoza Loor, who resides in North Carolina with his family, competed for his native Ecuador in today’s Grand Prix, but right alongside his Ecuadorian flag lapel pin and matching helmet in his country’s colors were his USDF medal lapel pins!

Julio’s many American friends and supporters are rooting for him at the Paris 2024 Olympic Games, his first Olympics. He is riding his 2023 Pan American Games individual gold-medal partner Jewel’s Goldstrike, with whom he also won the 4* Grand Prix Freestyle at Aachen earlier this month.

Today the pair had a solid first Olympic effort, with a few mistakes in the Grand Prix test for a score of 70.839%.

Photo by Jennifer O. Bryant

My husband isn’t a horse person, but he loves the horses on the farm and gets to know each and every one of them.He is k...
07/31/2024

My husband isn’t a horse person, but he loves the horses on the farm and gets to know each and every one of them.

He is kind, gentle, understanding and empathetic. And with no official training or education he can easily tell when a horse is scared, happy, in pain and compensating through movement.

Sometimes I show him a picture or video of a horse and give him zero context regarding the image and just ask what he thinks. And just about every single time this man is right on the money either understanding the horse and context of the image or video.

Last night I showed him a walk trot video of a horse under saddle and he looks at me and said “it looks like something is up with the hind legs, specifically the right hind”. I was like 👀 yes! It was very subtle but the horse’s right hind leg was a bit more stiff than the left… not lame per se but stiff.

I’ve shown him pictures of performance horses and he was clearly able to see the distress in their faces and sometimes he asks why ppl do this to them? Why would they make their bridles so tight? There is no justification for it really.

But every time we do this little experiment I always think…. “If an uneducated non horse person can so clearly see all of this, how can a so called educated horse person not? How can we continue to justify working them through things when they are clearly over faced physically and mentally?” And I’m also so proud of my man for being the amazing person that he is!

You don’t have to be a well educated master to be a good steward to animals. Yes knowing certain things is important, so is being attentive and understanding.

His only education and handling of horses has been with me and my guys and has never been taught to “show a horse who’s boss”. But has learned in a space that continues to harbor that understanding and working with them instead of just doing things to them ❤️

Enjoy one of my favorite non horse pictures of him spending some time with the coolest giraffe in the state 😊

* editing to add something else to acknowledge after reading some comments… let’s break the stigma of the oblivious horse husband. They may not spend as much time with them as we do, but they are still their own version of horsemen ❤️ let’s not diminish that

Working with horses and doing right by them is more than just a studied technique, method or repetitive practice. It req...
07/26/2024

Working with horses and doing right by them is more than just a studied technique, method or repetitive practice.

It requires us to do the hard work, not in education, but on ourselves. It requires immeasurable self reflection and admitting at times that we really fu**ed up, or that we got much more frustrated than we could have imagined. And we have to own it whole heartedly because ultimately we are fooling absolutely NO ONE…. Especially not the horse.

Being great with horses requires painfully brutal honesty and self knowing. Is something eating away at you that may cause you to lose your temper with your horse if things aren’t easy? Then don’t get on. Is it that time of the month and your body is literally not functioning as it normally would? Don’t get on. Did someone you hold dear pass away or get sick and you are very emotionally fragile and not able to think or feel clearly? DONT GET ON.

We are human and whether we want it to or not, we are subject to emotional dysfunction and we have to acknowledge that. It doesn’t make you any less of a skilled rider or horse person, it’s actually the opposite and a beautiful showing of self acknowledging and understanding.

And that knowing of self is what truly makes someone great.

Conformation vs compensationAlmost all horses have the opportunity to have a wither. I will always say almost or sometim...
07/25/2024

Conformation vs compensation

Almost all horses have the opportunity to have a wither. I will always say almost or sometimes as there are and always will be exceptions. Some horses need to stay locked through their scapula or dropped in their chest cavity to function. Some need their soft tissue casting to stay balanced. But the ones that don’t will unravel and sometimes it feels like a magic trick!

Hank has been in my training program for two weeks now. The bottom image was taken shortly after he got here and the top image was taken this past Monday. I’ve ridden him once to feel exactly how he was moving through his areas of compensation and how he moved off of rider aids in the process. Other than that, all of his unraveling has been through postural exercises, in hand work, lunge work, body work and stretching. Once he is better established in his movement patterns and his muscle is better supporting his skeletal structure we will get to riding, but this is just as important!

And to me, this is and always has been an integral part of classical training. To best help the horse find freedom in optimal movement! The best part about it now is that there are so many ways to get there!

In being in it for the long haul, this slow and steady work will help develop long term improvements in movement making the horse happy and comfortable in whatever work they do.

What changes do you see in Hank already?

👏🏽👏🏽👏🏽
07/24/2024

👏🏽👏🏽👏🏽

Enough is enough. The video is out, which I refuse to post on my page because I don’t want to keep watching it nor subje...
07/24/2024

Enough is enough. The video is out, which I refuse to post on my page because I don’t want to keep watching it nor subject my followers to that. But I saw it and yes it is enough to warrant pulling her from the Olympics and suspending her for 6 months.

Honestly I’m frustrated at how most people idolize upper level riders and put them on a pedestal. The number of people who came to her defense in calling people like me keyboard warriors, uneducated etc, as well as blaming the young girl for taking so long to put the video out is exactly why so many victims don’t speak out.

The backlash is UNREAL! And what blows my mind is that this young woman was trying to do the right thing and was getting scrutinized for it while most of us still didn’t even know the details. But I’m honestly not surprised. Back in 2012 I was happy to see her compete with Valegro but always took note of how heavy her hands seemed to be and how tight his nose band was.

Then I saw her with that talented bay mare Emma and really didn’t like what I saw. Yes I’m no Olympic rider but I know what holes in training at any level look like. Then she was pulled from competing that mare due to blood on her sides from her spurs, and I thought “good for them for actually doing something and not letting her continue”. But quickly realized and was genuinely shocked at how many people came to her defense.

She was riding in what looked like a rounded or dull point spur, a spur I used to ride in before I learned more about anatomy and the nervous system and how regardless of how dull it was, it still caused pain. I thought to myself again… “do these people not realize how much pressure, repeated pressure it would take to draw blood with a spur like that?!” This wasn’t an accident it wasn’t bc this was some sort of magical sport horse that no one else knows how to ride or any other bs excuse. She actively chose to repeatedly dig her spur into that horse to get her to do something that she wasn’t able to do that day and got in trouble for it. Just because she wasn’t screaming like a maniac while she was doing it doesn’t mean it wasn’t abusive riding.

I’ll say that again… just because she wasn’t screaming like a maniac while she was doing it doesn’t mean that it wasn’t abusive. Quiet abuse or subtle abuse is to me much worse because things exactly like this happen. Victim blaming and defending the abuser. It’s quiet enough that it flies under the radar of most ppl, she seems like a good person and has competed in the Olympics so this must not be true and someone must be out to get her. I applaud this young woman for being brave enough to speak up and do something about it. We need to hold all professionals to a higher standard and not write off mistreatment of horses (and their students) just bc of who they are.

This!!!!!! I’ve been talking about this a lot recently and this post beautifully illustrates both in words and pictures ...
07/23/2024

This!!!!!! I’ve been talking about this a lot recently and this post beautifully illustrates both in words and pictures what jaw flexion with the bit to get the muscular release influences in the horse’s body.

Limited Availability!Come August I have just two openings available.1: full care stall board with the option to work off...
07/19/2024

Limited Availability!

Come August I have just two openings available.

1: full care stall board with the option to work off up to 4 hrs/week. Beautiful and adequate farm for both horse and rider with excellent excellent care and a quiet atmosphere. Being a close 10 min trailer ride to just about every major schooling venue in the 302 corridor and just 10 min from downtown are a big plus!

2: one 60 day full training spot (August & Sept). Full training includes hay, top quality care and 5 sessions x week with your horse. This program encompasses the whole horse, addressing compensations, imbalances and issues both physically and emotionally! Working alongside other well educated professionals to help you and your horse excel in every way.

Located on New Holland rd!
PM for more info 😊

Luna and Ollie went on a schooling adventure at  yesterday and did great! Ollie was a gentleman for Flo of course and Lu...
07/19/2024

Luna and Ollie went on a schooling adventure at yesterday and did great! Ollie was a gentleman for Flo of course and Luna was a bit nervous and spicy but was still with me and just very interested on everything going on… especially the other horses going over the xc jumps 😆.

Though she was nervous, she still listened to all of my vocal and physical cues and I wouldn’t expect any less even in a situation that is borderline overstimulating, new, and something we have not done in a very very long time. In working with them in such a way that I our trust is unwavering, she knows that I would never ask too much of her or expect too much in a way that I would compromise her physical or mental wellbeing. I love this horse too much to ever do anything like that and she knows it ❤️

Yes another ag company that thinks making a public statement against DEI initiatives is going to save face with their co...
07/17/2024

Yes another ag company that thinks making a public statement against DEI initiatives is going to save face with their conservative customers. Not that I can buy a tractor but will never do so from them when the time comes. There are black, native, Latin and lgbtq farmers ppl.

John Deere has succumbed to social media pressure by rewriting its diversity initiatives, announcing a focus on quality workplaces.

I just can’t with this absolute QUEEN! Luna offered something we haven’t worked on before and I couldn’t contain myself…...
07/17/2024

I just can’t with this absolute QUEEN!

Luna offered something we haven’t worked on before and I couldn’t contain myself… hell I still can’t contain myself 🤩. We had been working on more collection and extension and not even a month ago started working on little baby steps for passage and just been slowly chipping away at it and building her fitness. Well… today when I went to ask for a collected trot into leg yield she decided that wasn’t it and that she wanted to do leg yield in passage! And she did all the way down the entire length of the arena with the lightest of guidance from me! Not going to lie I was fan girling so hard and just laughing and cheering her on!

I had only been asking her for several steps at a time since it was so new and I didn’t want to fatigue her. But I guess she was ready for more and wanted me to know, and it is noted! Not only does it make me beyond happy that my horse offered something like this (I know it wasn’t what I asked for but I can reshape that later!), but that she did it with such confidence that she knew just how amazing it was! And while yes many horses can execute passage, this and high collection have always been difficult for her. Her build and disposition always made it easier for her to drag with the front end and gently push with the hind. She is not naturally springy nor is lofty impulsion something that she has the genetics for. We’ve had to build to this piece by little piece.

THIS is what the beauty of dressage is to me, something that you build for life with your partner that makes them confident and proud.

Naturally I don’t have any photos or video of her from our ride but she did enjoy a nice nap not too long after ❤️ (this is also something that makes me happy… horses relaxed enough in the barn that see no issue with falling asleep in their stalls)

Such an amazing story!!! One of my bucket list dreams is to do this ride ❤️
07/16/2024

Such an amazing story!!! One of my bucket list dreams is to do this ride ❤️

Address

256 New Holland Road
Aiken, SC
29805

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 8pm

Telephone

+15163069166

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