Plant Prana Wellness - Microgreens

Plant Prana Wellness - Microgreens We are a vertical microgreen farm that serves the Orlando area. Zero pesticides Ⓥ We are deeply passionate about promoting health.
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Contact us for our current micro green offerings and to set up your first delivery.

Saturdays 🌱➡️  find us in a NEW temporary spot this week! We are located near the pavilion. 8-1pm➡️ .at.magnolia we’re i...
11/09/2024

Saturdays 🌱
➡️ find us in a NEW temporary spot this week! We are located near the pavilion. 8-1pm

➡️ .at.magnolia we’re in our usual spot :) 9-3pm

🌞fresh microgreens
🌞grow kits
🌞pet grass

See you soon!

We are so grateful 💟🌞                                          Microgreens, vertical farm, Orlando, small business, well...
11/08/2024

We are so grateful 💟🌞



Microgreens, vertical farm, Orlando, small business, wellness, holistic health

At the core, is a knowing that we can control our health by way of our food choices, mental diets, and connection to one...
11/04/2024

At the core, is a knowing that we can control our health by way of our food choices, mental diets, and connection to one another 🌞

🎉BIG NEWS: We are now at 6 weekly farmer’s markets (newest market includes ).

Curbside pickup in Altamonte by appt and local home delivery also available.

We are so grateful to get to serve our community fresh ‘greens🙏 💟

MARKET DETAILS ⤵️

🌱Every Friday: Deland Artisan Alley Farmer’s Market
📍Artisan Alley Deland

6pm-9pm

🌱Every Saturday: Winter Garden Farmer’s Market
📍Downtown Pavilion, 104 S. Lakeview Avenue
8am-1pm


🌱Every Saturday: Sanford Farmer’s Market
📍201 E. 1st St. Sanford,FLat.magnolia
9am-3pm

🌱Every Sunday: Celebration Farmer’s Market
📍671 Front St.
10am-2pm

🌱 Every Sunday:Orlando Farmer’s Market at Lake Eola
10-3pm
📍512 E. Washington St. Orlando

🌱Every Monday: Audubon Farmer’s Market- Winter Park

📍1842 E Winter Park Road
5pm to 8pm

🌱Celebration Garden Club- This month we will be presenting on the nutritional benefits of microgreens + providing education on how to grow microgreens!

If you’d like us to come present at your club or school let us know 😀🌱
_________________

Market pre-orders welcome. LOCAL DELIVERY AVAILABLE🌱
Curbside pickup in Altamonte Springs available by appt.
Call or text 407-222-2558 for info.

🌞We are dedicated to helping you thrive by providing fresh, nutrient-packed microgreens. Zero pesticides. Zero chemicals. We grow from organic seed 🤍Our mission is to nourish your well-being and support a healthier, more vibrant life ❤️

Come visit us at the Mount Dora Plant & Garden Fair this Saturday & Saturday! 🌱Sat Nov 2nd 9-5pm🌱Sun Nov 3rd 9-4pmWe’ll ...
10/30/2024

Come visit us at the Mount Dora Plant & Garden Fair this Saturday & Saturday!

🌱Sat Nov 2nd 9-5pm
🌱Sun Nov 3rd 9-4pm

We’ll have fresh microgreens, DIY grow kits, a variety of seeds, and pet grass for purchase.

Plant Prana Joe will provide education and demo how to use the grow kits 🌱

** We will also be at the Winter Garden Farmer’s market on Saturday 8-1pm and Celebration Farmer’s Market on Sunday 10-2pm **

A healthy start to your November 🌱🌞This Saturday and Sunday: Mount Dora Plant & Garden Festival  ➕ the Winter Garden and...
10/29/2024

A healthy start to your November 🌱

🌞This Saturday and Sunday: Mount Dora Plant & Garden Festival ➕ the Winter Garden and Celebration farmer’s markets. Details below 🌱

Full Schedule ⤵️
🌱Fri Nov. 1st 6-9pm
📍104 Artisan Alley, Deland, FL

🌱Sat Nov. 2nd 8-1pm
📍Downtown Pavilion, 104 S. Lakeview Avenue.

🌱Sat Nov. 2nd Mount Dora Plant & Garden Festival 9-5pm 📍Donnelly Park. 530 N. Donnelly St, Mount Dora, FL

🌱Sun Nov 3rd Mount Dora Plant & Garden Festival 9am-4pm 📍Donnelly Park. 530 N. Donnelly St, Mount Dora, FL

🌱Sun Nov 3rd 10-2pm

🌱Mon Nov 4th 5-8pm

**We will not be .at.magnolia on Saturday Nov 2nd. There is no market happening this Sunday Nov 3rd.**

🎉We are so excited to announce our newest Saturday market: ! 🌱Catch us here every Saturday starting this Saturday 10/26....
10/24/2024

🎉We are so excited to announce our newest Saturday market: ! 🌱

Catch us here every Saturday starting this Saturday 10/26.
⏰ 8am-1pm
📍104 S. Lakeview Ave, Winter Garden, FL

Note; We will also continue to do our Saturday morning Sanford market from 9-3pm.
🌱See our full market schedule below ⤵️

🚗 Local Delivery Available
🌞Curbside Pickup Available in Altamonte Springs
💓Pre-orders welcome: please DM or text us
📞 Please text or call 407-222-2558 for more info

☀️Market Schedule this week:

🌱 Friday 6-9pm
🌱Saturday .at.magnolia 9-3pm
🌱Saturday 8-1pm
🌱Sunday 10-2pm
🌱Sunday 10-3pm
🌱Monday 5-8pm

We grow everything in our indoor vertical farm. Everything is grown from certified organic seed and soil. Zero chemicals. Filtered Kangen water is used.

Our favorite place to be on Mondays- Audubon Park Community Market 5-8pm Check out the vendor lineup: https://audubonmar...
10/21/2024

Our favorite place to be on Mondays- Audubon Park Community Market 5-8pm

Check out the vendor lineup: https://audubonmarket.com

See you there!

🌱Fresh Microgreens
🌱DIY Grow Kits
🌱Pet Grass

Zero chemicals. Grown from organic seed 🤍

Pictured: plant-based walnut/mushroom “meat”lettuce wraps topped with our microgreens 🌱🌞

Sunday Funday 🌞You can find us every Sunday at TWO farmer’s markets! ⤵️🌱Celebration Farmers Market 10-2pm🌱Orlando Farmer...
10/20/2024

Sunday Funday 🌞You can find us every Sunday at TWO farmer’s markets! ⤵️

🌱Celebration Farmers Market 10-2pm
🌱Orlando Farmers Market 10-3pm

Both are located on a lake! Take a stroll, breathe, enjoy the market! Enjoy the day!

At the core, is a knowing that we can control our health by way of our food choices, mental diets, and connection to one...
10/16/2024

At the core, is a knowing that we can control our health by way of our food choices, mental diets, and connection to one another 🌞

🎉BIG NEWS: We are now at 6 weekly farmer’s markets (including ).

Curbside pick up in Altamonte by appt and local home delivery.
We are so grateful to get to serve our community fresh ‘greens🙏 💟

🌱Every Friday
Deland Artisan Alley Farmer’s Market
📍Artisan Alley Deland

6pm-9pm

🌱Every Saturday (starting Oct. 26th) Winter Garden Farmer’s Market
📍Downtown Pavilion, 104 S. Lakeview Avenue
8am-1pm


🌱Every Saturday
Sanford Farmer’s Market
📍201 E. 1st St. Sanford,FLat.magnolia
9am-3pm

🌱Every Sunday
Celebration Farmer’s Market
📍671 Front St.
10am-2pm

🌱 Every Sunday
Orlando Farmer’s Market at Lake Eola
10-3pm
📍512 E. Washington St. Orlando

🌱Every Monday
Audubon Farmer’s Market- Winter Park

📍1842 E Winter Park Road
5pm to 8pm

_________________

Market pre-orders welcome. LOCAL DELIVERY AVAILABLE🌱
Curbside pickup in Altamonte Springs available by appt.
Call or text 407-222-2558 for info.

🌞We are dedicated to helping you thrive by providing fresh, nutrient-packed microgreens. Zero pesticides. Zero chemicals. We grow from organic seed 🤍Our mission is to nourish your well-being and support a healthier, more vibrant life ❤️

We will not be  market tonight as we prep for the hurricane. We have received a few messages about pickup. ✅Curbside pic...
10/07/2024

We will not be market tonight as we prep for the hurricane.

We have received a few messages about pickup.
✅Curbside pickup by appt all day is available in Altamonte Springs (we are located near Costco).
🌱All orders will receive EXTRA packs of microgreens. We still have an abundance of greens.

Please DM or text 510-206-0248 to order.
Thank you 😊

🌞Stay safe Florida friends 💟🙏

Lake Nona’s monthly Farmer’s Market is happening tonight 5-8pm 😍🌱We’ll have fresh microgreens, DIY Grow Kits, and pet gr...
10/02/2024

Lake Nona’s monthly Farmer’s Market is happening tonight 5-8pm 😍

🌱We’ll have fresh microgreens, DIY Grow Kits, and pet grass

🌞 Rain or Shine
Come check out 40+ local vendors including , , , and

09/27/2024
🌱Every Saturday Sanford Farmer’s Market 📍201 E. 1st St. Sanford,FLat.magnolia 9am-1pm 🌱September 21st Saturday :  with  ...
09/21/2024

🌱Every Saturday
Sanford Farmer’s Market
📍201 E. 1st St. Sanford,FLat.magnolia
9am-1pm

🌱September 21st Saturday :
with
📍2178 Packing District Way, Orlando, FL
9-1pm

🌱Every Sunday
Celebration Farmer’s Market
📍671 Front St.
9am-1pm

🌱 Every Sunday (starting Sept. 29th)
Orlando Farmer’s Market at Lake Eola
10-3pm
📍512 E. Washington St. Orlando

🌱Every Monday
Audubon Farmer’s Market- Winter Park

📍1842 E Winter Park Road
5pm to 8pm

We will have:
🌱Fresh packs of microgreens
🌱Microgreen Grow Kits
🌱Pet Grass

________________________

Everything we grow has zero chemicals, grown from organic seed, organic coco coir, pure filtered Kangen water- grown by us, in our vertical microgreen farm 💟

09/20/2024

speaking on his transformation through a plant-based diet at Veg Fest. Joe lost 70 lbs through embracing a fully plant-based lifestyle 7 years ago 🌱

Part 1: Self-Love (To watch the full video, visit our YouTube through our link in our bio- future talks will be much better- we finally got Joe a Bluetooth mic)

“During my journey to transformation, I found that self-love was crucial. In my 30s, I struggled with beating myself up whenever I fell back into old habits. Instead of kicking myself while I was down, I started embracing self-compassion. I got introspective, asking myself why I reverted to old habits, and this curiosity helped me make lasting changes. I discovered that I was an emotional eater, using food to cope with stress. By understanding this, I could address the root of the issue rather than just focusing on the food itself. Remember, self-love means picking yourself up with kindness and celebrating each small victory. It’s the key to true transformation. 🌱💪



plant-based, healing, weightloss, wellness journey, veg fest, self-love, self-compassion, whole food plant-based, vegan, healthy lifestyle, Orlando

What makes microgreens so special? 🌱 Microgreens are packed with vitamins, minerals, and antioxidants ➡️ Often in higher...
09/15/2024

What makes microgreens so special?

🌱 Microgreens are packed with vitamins, minerals, and antioxidants ➡️ Often in higher concentrations of nutrients compared to their mature counterparts (e.g broccoli microgreens compared to fully grown broccoli)

Here are just some of the benefits:

🌱Spicy Mustard: Contains antioxidants and compounds that can aid digestion and boost metabolism. It may also have antimicrobial properties and help reduce inflammation.
🌱Broccoli: Rich in vitamins C and K, fiber, and antioxidants. Supports immune function, bone health, and may have cancer-fighting properties.
🌱Radish: High in vitamin C and fiber, and can support digestion, improve skin health, and aid in detoxification. It also has antioxidant and anti-inflammatory properties.
🌱Red Amaranth: Packed with vitamins A, C, and K, as well as minerals like calcium and iron. It supports bone health, boosts the immune system, and may improve blood health.
🌱Beet: High in folate, manganese, and betaine, which can support liver function, improve blood flow, and enhance athletic performance. Beets also contain antioxidants that can reduce inflammation.
🌱Purple Kohlrabi: Rich in vitamins C and K, fiber, and antioxidants. It supports immune function, bone health, and digestion, and may have anti-inflammatory benefits.
🌱Sunflower Shoots: Nutrient-dense, containing vitamins A, B, C, D, and E, as well as minerals like magnesium, calcium, and iron. They support overall health, improve digestion, and boost energy levels.
🌱Arugula: Contains vitamins A, C, and K, along with antioxidants. It supports bone health, reduces inflammation, and may improve cardiovascular health.
🌱Onion: Rich in vitamins C and B6, and compounds like quercetin, which have antioxidant and anti-inflammatory properties. Onions support heart health, boost immune function, and may have antimicrobial effects.

____

Find us currently at 4 weekly farmer’s markets ( see latest pinned post)

Local Delivery Available 🚗 Please DM or text 407-222-2558

Address

Altamonte Springs, FL

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