In Iaido, we have both individual and paired kata. Our paired kata are called kumitachi. Paired kata aid students in developing mindfulness and attention to detail, maai,or proper awareness and use of space, the importance of proper timing, and how to respond to or counter a variety of attacks. As you will see in Ippon Mae, the first kumitachi, they begin with the uchidachi, or attacker, calling out the shidachi. The outcome is decided in a couple of brief, decisive movements.
Hello everyone!
Here is a short video of our practice space at the park I shot before our last class. I thought it might help give people a better idea of what to expect. It has really been a great space to practice in. The sun rises behind those trees so it gives us some good shade for class. In addition to all of the health benefits from practicing yoga and Iaido, studies have shown that being out in nature has a positive effect on both our physical and mental health. Come check us out on Saturday mornings at the park! We hope to see you soon!