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Jeff Brown, 2863 Adamsville Road, Brownsville, TX (2024)

04/27/2023

Learning how to tell early schizophrenia symptoms in teens apart from typical adolescent strife can help your teen receive timely treatment.

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Teenage schizophrenia is rare, but if you detect early warning signs, consulting with a doctor is best.

04/26/2023

If you’re looking to whiten your teeth, some remedies may help. But be careful with at-home whitening products to avoid damaging your teeth and removing your enamel. This could put you at risk for sensitivity and cavities.

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Changes in the color of your teeth may be subtle and happen gradually. Find out the best ways to whiten your teeth at home.

04/23/2023

Bone spurs (also called osteophytes) consist of excess bone growth around your joints, and are common in older adults. Bone spurs in the shoulders may develop as a result of degenerative joint conditions as well as injuries and general wear and tear.

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Learn what can cause bone spurs in your shoulders, see images of bone spurs, how to recognize common symptoms, and how to seek treatment.

04/05/2023

Just because your body weight isn’t changing doesn’t mean that your hard work isn’t paying off. Especially if you are exercising, your body composition may be improving.

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Body composition refers to more than weight, since it accounts for both fat and muscle mass. This article explains how to improve your body composition.

04/01/2023

Lifestyle changes such as getting more sleep, limiting caffeine, meditating, and eating a balanced diet may go a long way toward easing anxiety. A therapist can offer more guidance on treatment options for persistent anxiety.

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If you experience anxiety, find calm through these 10 natural remedies. Chamomile, exercise, and sleep may help relieve your anxiety.

03/31/2023

Several studies, including a small 2023 study of 34 healthy participants, have found that cold stress can trigger an increase in a person’s blood pressure as well as raise a number of additional heart health risks.

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Cold weather can significantly affect your heart health. Here’s how you can reduce your risk during the winter months.

03/29/2023

Obesity might increase the chance of developing Alzheimer’s disease and losing weight may decrease the risk and slow cognitive decline, according to a study published in the Journal of Alzheimer’s Disease.

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Researchers say obesity, especially in middle age, can increase the risk of developing Alzheimer's disease

03/27/2023

Most forms of iron deficiency anemia are highly treatable. If you’ve been diagnosed with it, iron supplements may help you manage your condition. There are many types of iron supplements available. Talk with your doctor to see which iron supplements may be best for you.

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This infographic is a great way to know what to expect if your iron pills are working, and what to expect if they’re not.

03/24/2023

Scoliosis is the primary cause of uneven hips, but it can also be caused by a difference in leg length. Treatment options include exercise and surgery.

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Learn about scoliosis and other causes of uneven hips. Also, discover related symptoms, how uneven hips are diagnosed, and treatments.

03/22/2023

Though nutritionally a very different product than cow’s milk, nut milks offer a number of health benefits that make them an appealing option.

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Whether it’s for dietary reasons, or just because you love dairy alternatives, nut milks can be a tasty and healthful addition to your morning coffee. Learn all about nut milks, how to make them, and the health benefits of 6 types.

03/21/2023

Your chronological age will always be an easy-to-determine number, while your biological age depends on a number of variables that can change on a continuing basis.

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Chronological age is what most people think of when asked, “How old are you?” This differs from biological age, which accounts for other environmental factors.

03/21/2023

Some basic stretches and strength training exercises can help reduce hip pain. If it persists, see a doctor to determine the cause and best treatment.

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Whether it’s arthritis getting you down, bursitis cramping your style, or the effects of sitting at a desk all day — hip pain is no fun. Get limber and get moving with these 12 moves to stretch, strengthen, and support your hips.

03/17/2023

Certain medical treatments, including creams and injections, may help reduce the appearance of keloid scars. Some home remedies may also help.

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Depending on appearance, some people may want to get rid of the keloids they have. We’ll explain the few ways to do this.

03/16/2023

After exposure to a traumatic event, some people develop post-traumatic stress disorder (PTSD). This is a psychiatric disorder affecting mood and cognition. It also has profound physical effects.

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A new observational study strengthens the theory that post-traumatic stress disorder and autoimmune diseases such as rheumatoid arthritis are connected.

03/15/2023

If you have type 2 diabetes, you may have very acidic urine. That increases your risk for developing kidney stones.

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Diabetes is a condition in which your body doesn’t produce enough insulin or can’t use it properly. High blood sugar can cause problems in any part of your body, including your kidneys. If you have diabetes, you may have an increased risk for kidney stones. Maintaining a healthy diet and managin...

03/15/2023

“Night sweats” is a term for sweating during the night to the point that it soaks your pajamas or sheets. Hot flashes and night sweats are often linked to hormonal imbalances among women, especially during menopause. But men can experience hot flashes and night sweats too.

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Night sweats in men can be caused by low testosterone. Here's what you need to know about the link between night sweats and low T. The causes of low testosterone can vary from an infection in your testicle to an underlying condition like anxiety. Treatment will depend on a diagnosis since causes may...

03/14/2023

Blood pressure is the force of blood pushing against the inside lining of the arteries. High blood pressure, or hypertension, occurs when that force increases and stays higher than normal for a period. This condition can damage the blood vessels, heart, brain, and other organs.

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While gender isn't a great indicator of risk for high blood pressure, risk can increase for many women as they age. Click to learn more.

03/08/2023

The gallbladder is a sensitive organ. If your gallbladder isn’t kept in good health, it may need to be removed. So eating a gallbladder-healthy diet is something to consider.

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The gallbladder is a sensitive organ, and maintaining a diet full of nutrient-dense foods helps keep it healthy. Here’s the lowdown on following a healthy gallbladder diet.

03/07/2023

You can drink distilled water, but it does not contain the same minerals as tap water. It may also have a flatter taste and tends to pull minerals from whatever it touches, including plastic bottles.

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Learn about the uses of distilled water, including its side effects, potential benefits, and more.

03/06/2023

Temporary redness around your nose is not uncommon. External factors like wind, cold air, and allergens can trigger the sensitive skin right under your lip and around your nostrils.

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Redness around the nose can be caused by a number of things. Both temporary causes and chronic skin conditions could be at play.

03/04/2023

The medication mifepristone has been approved by the FDA for over 20 years for ending early pregnancies.

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A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. The drugs, which are proven to be safe and effective, account for over half of all abortions in the US. Removing access could further clog up the reproductive health care....

03/02/2023

The terms heartburn, acid reflux, and GERD are often used interchangeably. They actually have very different meanings.

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The terms heartburn, acid reflux, and GERD are often used interchangeably. They actually have very different meanings.

03/02/2023

Although stress is a natural and inevitable part of life, many people feel that they’re experiencing excessive stress levels.

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There are several different ways to measure stress, but none are exact readings.

02/28/2023

If the thought of sleep gives you nightmares, look at what you’re eating. The best foods to eat before bed might be able to offer you a much better night.

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Having certain foods and drinks before bed can help you sleep better. Learn about the sleep-promoting effects of almonds, tea, and more.

02/27/2023

Honey and vinegar have been used for medicinal and culinary purposes for thousands of years, with folk medicine often combining the two as a health tonic.

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Apple cider vinegar and honey are often combined in folk medicine. This article explores the combination of apple cider vinegar and honey, including its potential benefits and downsides.

02/24/2023

Watermelon is believed to have first been domesticated over 4,000 years ago in Northeast Africa.
It’s sweet and juicy, making it the perfect treat to quench your thirst during the summer heat.

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Watermelon is a delicious low calorie treat with numerous benefits. Here are the top 9 ways that watermelon can improve your health.

02/22/2023

A sore throat occurs when your pharynx, or throat, becomes inflamed or irritated.

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Having a rash and sore throat can be irritating and painful. There are a variety of conditions that can cause these symptoms, ranging from minor allergies to serious infections. Read on to discover more of the causes of rash and sore throat and learn about treatments. Also view photos for easier ide...

02/20/2023

Poison ivy can affect your eyes and eyelids, but it won’t cause blindness. You can likely manage the rash with home remedies or over-the-counter medications. But an infection or severe swelling may require a trip to the doctor.

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Learn how to tell if you have poison ivy in your eye, when to contact a doctor, how to treat it, and when you can expect symptoms to go away.

02/19/2023

The new study gives us a better understanding of how the timing of exercise impacts metabolism at a specific tissue level.

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When it comes to physical activity, all exercise counts, no matter what time of day you do it. And for many, the best workout schedule is whatever helps you move more often and regularly. But for those who want a little extra from their workouts, exercising earlier in the day could be the way to go,...

02/18/2023

The unique process that creates honey makes it especially valuable for cosmetic uses, such as clearing acne, healing scars, and evening out skin tone.

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Using raw honey on your face can work as a treatment for acne, scarring, and dull or dry skin. Raw honey is relatively inexpensive compared to other skin cosmetics for your face. Here's how to use it safely.