Carrboro Tai Chi Club

11/12/2016

We will be back at our usual location tomorrow morning at the Cat's Cradle in Carrboro tomorrow morning.

11/05/2016

Please note the locations change for tomorrow's class (Sunday, Nov. 6). We will practice at the Carrboro Town Commons at 9am.

06/08/2016

Come join us for tai chi class this Sunday! We'll be trying to cultivate "gong"
http://practicalmethod.com/2007/01/on-gong/

http://www.meetup.com/Carrboro-Tai-Chi-Club/events/231725879/

Our group practices Chen style tai chi. We study several forms (long form, short form, cannon fist, weapons) as well as push hands and martial applications. Our practice is rigorous but also supportiv

05/21/2016

Looking forward to seeing everyone in class tomorrow!
http://www.meetup.com/Carrboro-Tai-Chi-Club/events/230922548/

Our group practices Chen style tai chi. We study several forms (long form, short form, cannon fist, weapons) as well as push hands and martial applications. Our practice is rigorous but also supportiv

05/13/2016

Join us for class this Sunday! We'll practice form, push hands, and applications and look for strength in structure and lightne
ss. http://www.meetup.com/Carrboro-Tai-Chi-Club/events/230922538/

Our group practices Chen style tai chi. We study several forms (long form, short form, cannon fist, weapons) as well as push hands and martial applications. Our practice is rigorous but also supportiv

04/30/2016

The Four Tigers of Chen Tai Chi

04/30/2016

Looking forward to class tomorrow morning at the Cat's Cradle in Carrboro. We'll continue our work on finding strength in lightness, maintaining structure in unsuspected attacks, and maybe even some more grappling work.

12/12/2015

Looking forward to seeing everyone for our last tai chi class of 2015! Sunday morning at 9am as always!

11/20/2015

Looking forward to applying some of the insights from the recent seminar with Master Wang Haijun in our class this Sunday. We'll be at the Cat's Cradle in Carrboro at 9:00am.

10/29/2015

We'll be working more on this--the difference between quality, method, and technique--in class this Sunday (at the Cat's Cradle in Carrboro). Just remember to set your clock's back!
https://www.youtube.com/watch?v=S8fbFXKpRWI&index=79&list=PL0841CB1A823D1D66

"Peng" power is essential to effective tai chi and all martial arts, whether for health or self defence. Too many martial artists practise technique without ...

10/15/2015

Classes are on this Sunday at our new venue: the Cat's Cradle in Carrboro. Looking forward to seeing everyone there!

09/23/2015

Great, if long, description on the importance of relaxation in tai chi. We'll try to talk about this in our next class: https://www.youtube.com/watch?v=644ptQ0gZZ0&index=79&list=PL0841CB1A823D1D66

Learn Tai Chi online at http://www.RelaxHarder.com The secret to using minimal effort and movement to effect a dramatic movement in the opponent, is in the w...

07/09/2015

We'll be holding tai chi practice this Sunday at 9am at the Carrboro farmer's market.

03/18/2015

https://youtu.be/DxrdPNw4Nyo

Chen Xiao Wang explaining being doubled weighted.

Chen Xiao Wang explains double weighted

01/25/2015

Classes are back on again at Triangle Youth Ballet Sundays at 9am. Long form, push hands, and application practice followed by studying the competition form.

09/27/2014

9am Sunday class is at the Farmer's Market in Carrboro tomorrow. See you all there!