High Performance Back

04/08/2022

The Nobel Prize–winning journalist Maria Ressa in conversation with The Atlantic’s executive editor Adrienne LaFrance

04/08/2022

04/08/2022

02/18/2022

Exposure to a complex mixture of endocrine-disrupting chemicals during pregnancy impacts brain development and language acquisition in children.

02/18/2022

Blom et al. reviewed the science on ten common orthopaedic surgeries, “carpentry” surgeries for common musculoskeletal problems like back pain and knee arthritis. Two of the ten surgeries they…

02/12/2022

Brain circuitry responsible for motivation and pleasure is activated when a person experiences pain. The findings reveal a link as to why some people may overeat when they experience chronic pain.

06/12/2020

The arms have it!

08/27/2019

https://www.facebook.com/202503333011/posts/10158765528163012/?substory_index=0

01/18/2019

Three generations give a glimpse of a sport that was watched -- and drew racers -- in massive numbers.

12/15/2018

Visual targeting during running. How we manage to run in a straight line (when we clearly should be running in circles). Topics: gait, running, eyes, visual queues, gait problems, gait analysis, running in circles, head tilt, Vaporfly, foot mechanics Links to find the podcast: Look for us on i

12/05/2018

Improve Almost Any Chronic Health Condition in Less Than 3 Days by Dr. Navaz Habib | Blog, Latest Articles Category Share1Shares 1 Learn About the Most Important Nerve In Your Body and How to Activate It Everyone knows there’s no such thing as a miracle drug. But what if there was a miracle nerve?...

10/31/2018

When managing knee, back, elbow and shoulder pain in the middle-age adult and beyond less is often more.

10/03/2018

"The present study characterizes, for the first time, trunk motor adaptations with high-density surface electromyography when the spinal system is challenged by a series of unexpected perturbations. We propose that the central nervous system is able to adapt neuromuscular responses by using a variable recruitment pattern of back muscles to maximize the motor performance, even under the influence of pain or when the passive structures of the spine are altered."

Title: "Motor adaptations to trunk perturbation: effects of experimental back pain and spinal tissue creep"

Link: https://doi.org/10.1152/jn.00207.2018