Spirit Song Yoga and Healing

06/17/2024

Looking forward to resuming healing work on June 27. Thank you for your patience!

08/13/2023

08/08/2023

Sarah and I are teaching Reiki I on August 27th, 2023. This is a great opportunity to experience and learn about Reiki as an energy healing technique. We are teaching in both an in-person and remote format so anyone can join.

11/17/2022

I know mindfulness works because it's how I became a shamanic practitioner and also how I healed myself from anxiety. This article may be of interest to those who have anxiety issues:

A mindfulness stress reduction program was as effective as the common anti-anxiety drug escitalopram for patients with anxiety disorder.

11/10/2022

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened.

02/02/2022

Buddha nature
not
a gift
from
Buddha
but
from
nature
- From A Poem Traveled Down My Arm
Alice Walker

11/15/2021

Good practices to have:
https://parade.com/1291858/lisamulcahy/habits-of-happy-people/

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation’s best hospitals in U.S. News & World Report’s annual “America’s Best Hospitals” survey. Click here to learn more about our health reporting policies.Over the course of the COVI...

09/07/2021

Restorative yoga tonight at the American Legion in Greenville, 7-8pm, 9/7/21. Welcome all!

03/29/2021

"Say not, have I found the truth," but rather "I have found a truth." Say not, "I have found the path of the soul." Say rather, "I have met the soul walking upon my path." For the soul walks upon all paths. The soul walks not upon a line, neither does it grow like a reed. The soul unfolds itself, like a lotus of countless petals. - From The Prophet by Kahlil Gibran

03/03/2021

I have a 6 CD set on The Power of Radical Forgiveness by Colin Tipping. I've read and recommended the book many times. I do not remember where I got the CDs from, but I am happy to ship them (or drop them off) to anyone who is interested. Please let me know. Thanks.

02/16/2021

The value of a life. https://youtu.be/ODroFmc9rkQ

A Inspirational short story to motivate you towards your goal.Support me: 9824024498 on Esewa Stay Motivated, And Keep Moving ...============================...

02/07/2021

A friend of mine posted this on her feed this morning. I do not know where it originated, but I thought it was worth sharing.