Eugenes Microgreens

05/11/2022

🌱MICROGREENS 🌱
AVAILABLE FOR FRIDAY May 13th Delivery
-Arugula
-Broccoli
-Cilantro
-Cress
-Kale
-Kohlrabi
-Mustard
-Radish
-Salad Mix
-Spicy Salad Mix
-Sunflower
‼️Pick 4 for $25 ‼️
‼️Pick 6 for $36‼️
Or $7 each
🌱Venmo or cash at time of delivery.
Please message me your orders or order in the comments. Thank you!
🚙 Deliveries will be made on Friday 5/13 between 9-11:30 can leave on your porch or where ever you would like just PM me.

05/08/2022

Cilantro, also called coriander and Chinese parsley, is the go-to herb for heavy metal detoxification. The brain draws up precious mineral salt compounds from cilantro with a surprise package attached: phytochemicals that deliberately remove toxic heavy metals from the brain, freeing up neurons from toxic heavy metal oxidized residue, so that they can function at their best.
Cilantro is also very valuable for extracting heavy metals and other toxins from other body systems and organs, particularly the liver. In fact, it’s an amazing liver detoxifier in its own right.
It’s one of the best adrenal support herbs, too, and wonderful for balancing blood glucose levels and staving off weight gain, brain fog, and memory issues.
Cilantro is also antiviral—cilantro helps keep down levels of the Epstein-Barr virus, shingles, HHV6, cytomegalovirus (CMV), and other herpetic viruses in all their various forms, as well as HIV.
It’s also antibacterial; it helps to fight off virtually every form of bacteria and flush its waste from your body, and it’s also anti-worm.
How To Use:
For best results, incorporate fresh cilantro into your meals multiple times a day. You can juice some along with fresh vegetables, fruits, and leafy greens, put a handful in a smoothie, add it to a chopped salad, soup, salsa, or guacamole. The more cilantro you use, the more benefits it will bring. One of the best ways to consume it is in the Medical Medium Heavy Metal Detox Smoothie so you can safely and effectively remove as many metals as possible. It’s ideal to drink this smoothie daily.
For more information on the healing properties of cilantro, including the physical, emotional, and spiritual benefits, and which symptoms and conditions it can help with, check out the New York Times best-selling book, Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables, and the other books in the Medical Medium series.

https://www.medicalmedium.com/blog/cilantro-life-changing-food?fbclid=IwAR2323Rv8SrDMl_I8Di2mZ6FQAKfpVFqcFLpjm1Tz-4FKH_P7cuh6fNP6Sg

Medical Medium: Cilantro - Life Changing Food - now at www.medicalmedium.com

05/04/2022

🌱MICROGREENS 🌱
AVAILABLE FOR FRIDAY May 6th Delivery
-Arugula
-Broccoli
-Cauliflower
-Cilantro
-Kale
-Kohlrabi
-Mustard
-Radish
-Salad Mix
-Spicy Salad Mix
-Sunflower
‼️Pick 4 for $25 ‼️
‼️Pick 6 for $36‼️
Or $7 each
🌱Venmo or cash at time of delivery.
Please message me your orders or order in the comments. Thank you!
🚙 Deliveries will be made on Friday 5/6 between 9-11:30 can leave on your porch or where ever you would like just PM me.
🌮 Cinco de Mayo 🌮
🌱Cilantro microgreens are a good source of vitamin E which is essential for the proper function of the immune system, as well as damage cell repair, wound healing, and skin moisturization. They also have high levels of vitamin K that aids in the blood coagulation

04/25/2022

🥦🥬 Microgreens Available for Friday April 29th 🥬🥦
Amaranth
Arugula
Beets
Broccoli
Brussel Sprouts
Cauliflower
Cilantro
Cress
Kale
Kohlrabi
Mustard
Radish
Salad Mix
Spicy Salad Mix
Sunflower

‼️Pick 4 for $25 ‼️
‼️Pick 6 for $36 ‼️
Or $7 each
Venmo or cash at time of delivery.
Please message me your orders or order in the comments. Thank you!
🚙 Deliveries will be made on Friday 4/29 between 9-11:30 can leave on your porch or where ever you would like just PM me. Deliveries limited to Back Mountain.
⚠️ ➡️ You can add them to your smoothie, salad, soup, or sandwich. Or add as a garnish to just about anything you eat daily.

04/25/2022

🥦 Broccoli microgreens contain the highest amount of sulforaphane available compared to almost any other food available. 🥦

⚠️Sulforaphane is a sulphur compound found in cruciferous vegetables like broccoli, bok choy and cabbage.

📌Here are just a few benefits sulfurophane is known for:
➖Fighting inflammation
➖Cancer prevention
➖Improved heart health
➖Improved digestion

04/19/2022

🌱MICROGREENS 🌱
AVAILABLE FOR FRIDAY APRIL 21st Delivery
-Amaranth
-Arugula
-Basil
-Cilantro
-Broccoli
-Brussel Sprouts
-Cauliflower
-Cress
-Kale
-Kohlrabi
-Mustard
-Radish
-Salad Mix
-Spicy Salad Mix
‼️Pick 4 for $25 ‼️
‼️Pick 6 for $36‼️
Or $7 each
🌱Venmo or cash at time of delivery.
Please message me your orders or order in the comments. Thank you!
🚙 Deliveries will be made on Friday 4/21 between 9-11:30 can leave on your porch or where ever you would like just PM me.
🍃🍃Comment your favorite microgreen below!🍃🍃

04/13/2022

🌱MICROGREENS 🌱
AVAILABLE FOR FRIDAY APRIL 15th Delivery
-Basil
-Beets
-Broccoli
-Cauliflower
-Cilantro
-Kale
-Kohlrabi
-Radish
-Salad Mix
-Spicy Salad Mix
-Sunflower
‼️Pick 4 for $25 ‼️
Or $7 each
🌱Venmo or cash at time of delivery.
Please message me your orders or order in the comments. Thank you!
🚙 Deliveries will be made on Friday 4/15 between 9-11:30 can leave on your porch or where ever you would like just PM me.

04/10/2022

🥦🥬 Microgreens Available for Friday April 15th 🥬🥦
Amaranth
Arugula
Basil
Beets
Broccoli
Brussel Sprouts
Cauliflower
Cilantro
Cress
Kale
Kohlrabi
Mustard
Radish
Salad Mix
Spicy Salad Mix
Sunflower
‼️Pick 4 for $25 ‼️
Or $7 each
Venmo or cash at time of delivery.
Please message me your orders or order in the comments. Thank you!
🚙 Deliveries will be made on Friday 4/15 between 9-11:30 can leave on your porch or where ever you would like just PM me. Deliveries limited to Back Mountain.
⚠️ ➡️ You can add them to your smoothie, eggs, salad, soup, or sandwich. Or add as a garnish to just about anything you eat daily.

04/06/2022

🌱Have you tried our microgreens yet? If not, you're going to want to! You may be surprised to learn that these small plants are actually very high in both protein and fiber. Amaranth has almost 30% more protein than rice! They may not be the best-known microgreen, but they are an excellent choice.

✨HEALTH BENEFITS OF MICROGREENS:
* Antioxidant.
* Activates digestion.
* Helps in cancer treatment.
* Boosts the immune system.
* Helps in the treatment of cardiovascular disease and hypertension.
* Decreases hair loss and greying.
* Helps metabolize fatty acids into energy.
* Protects from Osteoporosis.

✨Though these little greens are small in stature, they contain extremely high levels of powerful vitamins, minerals, and health-supporting components.

‼️Pick 4 for $25 ‼️
Or $7 each
Venmo or cash at time of pickup or delivery.
Please message me your orders or order in the comments. Thank you!
🚙 Deliveries will be made on Friday 4/8 between 9-11:30 can leave on your porch or where ever you would like just PM me. Deliveries limited to Back Mountain.
⚠️ ➡️ You can add them to your smoothie, salad, soup, or sandwich. Or add as a garnish to just about anything you eat daily.

04/03/2022

🥦 Broccoli microgreens are extremely powerful little plants!

‼️Studies have shown that broccoli microgreens can have up to 40 times the amount of vitamins and minerals than their mature counterparts.
‼️ Broccoli microgreens have very high amounts of vitamin C.
‼️Broccoli microgreens have larger quantities of magnesium, manganese, copper, and zinc. These are very essential minerals that most people are deficient in.

❓Do you know what this means for a mom to picky kids? This means you can get more nutritional value with less volume by adding microgreens to your family's food. What seems easier to make your kids eat, or to hide in food for that matter? Broccoli florets or broccoli microgreens that are smaller than a four leaf clover? I pick the latter. 😉

03/30/2022

🌱Get your microgreens starting 3/31 The Lands at Hillside Farms 🌱

Amaranth
Arugula
Basil
Beets
Broccoli
Brussel Sprouts
Cauliflower
Cilantro
Kale
Kohlrabi
Mustard
Radish
Salad Mix
Spicy Salad Mix
Sunflower

🥦Curious about microgreens?
Microgreens are packed with nutrients. While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper Microgreens are also a great source of beneficial plant compounds like antioxidants.
🍃Perhaps the most beneficial aspect of microgreens is that they are packed with nutrients, vitamins and other healthy ingredients which are good for your health, making it far easier to eat your recommended daily quotas.

03/27/2022

‼️Did you know...Arugula microgreens contain up to 40% protein‼️

🌱 Arugula provides a good source of vitamins A and C, both of which are powerful antioxidants and help to maintain a healthy immune system. Vitamin A is also responsible for cell growth, healthy vision, and helping to maintain kidney, lung, and heart function.

Pictured -Lemony Garlic Zoodles with Arugula Microgreens- Don't want to make zoodles use noodles!

03/21/2022

🌱Microgreens are young herbs and vegetable greens (not to be confused with sprouts or shoots), grown only 2-3 inches tall. They have an aromatic flavor much richer than the mature broccoli or other veggies you're used to eating, and MUCH richer in nutrients (up to 40x more nutrient dense) than their mature counterparts.

✨Shown in picture cilantro sprinkled on top of Enchiladas ☺️