Balanced Body and Hoof, LLC

Balanced Body and Hoof, LLC Masterson Method Certified Practitioner
Barefoot Farrier

Arizona. It’s been swell. This trip has completed a major accomplishment chapter and opened up the book for so many more...
10/27/2025

Arizona. It’s been swell. This trip has completed a major accomplishment chapter and opened up the book for so many more. So proud to have finished this step and received my Masterson Method Practitioner Certification. The certificate reads 426 hours but this journey has added up to well over 1000 hours of hands on work plus case studies, anatomy classes, clinics, coaching sessions and working in the field. I’m so grateful to every human and horse that has been involved in the process. Not only have I learned a lot about horses but this has been a lot of learning about myself and it has healed parts of me I never expected. Finished up my last day with a 3 mile hike under the Arizona sun exploring the unique desert environment. Can’t wait to get home to my family ❤️

This being said my books are now open again for a limited amount of new clients! Please message me for details

10/26/2025
09/08/2025

We have been saying this for a long time, glad to see some reserch that bears it out!

This is what the barefoot world has been saying for about 15 to 20 years….. but glad it is finally becoming mainstream……..

August 30, 2022
New Research on why Barefoot Horses remain Sounder than Shod Horses
The barefoot movement is growing amongst top professional riders worldwide, and finally a comprehensive Swedish research project is to determine exactly why there are so many benefits from ditching your horse’s iron shoes and going barefoot instead.



By Helle Maigaard Erhardsen



Since the Olympic Gold medallist and World number one in Showjumping Peder Fredricson pulled the shoes of his horses and went barefoot, he has had far fewer issues with lameness, far less injuries to the hooves and lower limbs and not a single hoof abscess. And perhaps needless to say, his horses keep bringing home the gold like never before.



But why is that? For decades hoof rehabilitators and horse owners have experienced extraordinary results with taking previously shod horses barefoot, but there has been very little research done to support these results scientifically.



So far, fragments of larger studies and smaller case studies have proved how iron shoes increase concussion when the horse lands, how iron shoes interrupt the blood supply to the hooves and inhibits the hooves’ ability to contract and expand. And the renowned podiatry researcher Dr. Robert Bowker VMD has even described how shoeing can be the direct cause of caudal heel pain, also referred to as navicular disease.



However, with next to no specific research comparing the performance of a barefoot hoof to a shod hoof, the debate between pro-shoe horse people and anti-shoe horse people have relied mostly on belief, tradition and personal experience. Now, a new comprehensive research project by The Swedish Agricultural University (SLU) and Agria Animal Insurance is well on the way to scientifically determine the difference between the barefoot hoof and the shod horse hoof.

Swedish barefoot study 2022SLU Professor Lars Roepstorff and his team conducting research for the new comprehensive barefoot study with Peder Fredricson performing an empirical riding test in the background.



A Shod Hoof can’t Expand or Contract as much as a Barefoot Hoof



The Swedish research project is led by Professor Lars Roepstorff, who has been collecting data from empirical riding tests and in-depth interviews throughout the past year. The preliminary results from the first phase of data analysis confirms what smaller studies previously have found: Traditional horseshoes do affect the function of the horse’s hooves.

“The iron shoe locks the so-called hoof mechanism especially when landing after obstacles. The shod hoof can’t expand or contract as much as the barefoot hoof because the shoe inhibits lateral movement. It could mean that the blood flow in the shod hooves is inhibited, and this blood flow is important for the hooves to be healthy,” Roepstorff explained to Agria Djurförsäkring.

In this first stage of the study, the researchers have been focussing on measuring the internal movements of the hoof with and without horseshoes. Professor Lars Roepstorff found it particularly interesting to be able to describe the difference in how much the hoof was allowed to contract during the rollover phase:

“When the mechanism of the hoof is described, it’s often said that the hoof expands when it lands on the ground, which is correct. But we also see that the hoof contracts during the rollover phase and that movement is inhibited by horseshoes. That has not been described very well in literature before now,” Lars Roepstorff said.

Further analysis is to be made to draw conclusions on the actual consequences of the hooves moving less with shoes, like how this affects blood circulation, load and shock absorption.

Horseshoe nailsThe new Swedish research has shown that it’s not only the rigid iron shoe itself that inhibits normal, healthy hoof function, but also the way it is fixed to the hoof with nails.



Barefoot Horses are more Cautious where they put their Feet than Shod Horses



One of the advantages that Peder Fredricson has discovered since going barefoot with his top-level showjumping horses, is that the horses now can feel the ground much better and are far more careful with how and where they put their feet. He links this improved ground sensitivity, also known as proprioception, to the less injuries and lameness issues he has had in his horses since he took their shoes off.



“I think that adaptation to the ground conditions is part of keeping the horse’s hooves healthy and strong. Horses don’t see where they put their hooves, they only sense the ground conditions when they have put their hooves in the ground. With shoes, we remove the feeling from the hoof, so they can move unhindered regardless of the ground. Even in those situations where they really should have been a little cautious,” Peder said according to Agria Djurförsäkring.



Moreover, it is Peder’s experience that metal horseshoes can disguise an incipient injury, which makes it difficult to discover a problem before it turns into actual lameness. Differently, a barefoot horse will instantly display any discomfort:



“You can compare it to when we humans walk barefoot across a gravel field. It may look painful before the feet have hardened and adjusted, but when we get to the grass we can walk normally again. You need to learn and understand the difference between what temporary sensitivity is and what is an injury. Horses with shoes can go for a long time with an injury before it is noticed that it is lame,” Peder said.

Bid on bodywork!
04/16/2025

Bid on bodywork!

12/07/2024
This one gave me some major AHA moments today!
10/23/2024

This one gave me some major AHA moments today!

As an avid learner of correct biomechanics of the horse I subscribed a while back to Becks Nairn’s Patreon (https://www.patreon.com/Becks_nairn/posts) I cannot recommend it highly enough. It has been such an eye opener and until I can get to an actual dissection, her Patreon has given me so much food for thought.

Becks recently posted a video of a horse’s cervical spine with the nuchal liagament still attached. Seeing the movement aberrations of the neck created by riding horses behind the vertical, is something every rider needs to see for themselves IMHO.

There are numerous studies demonstrating that excessive flexion puts tension on the nuchal ligament, leading to a variety of injuries throughout the horses body. As riders, it’s critical to remember that the nuchal ligament inserts at the withers (its origin is at the external occipital protuberance at the occipital crest and posterior tubercle of the atlas). From its insertion at the withers, it attaches to the supraspinous ligament, which acts much like a suspension bridge and runs the entire length of the horses spine to the tail.

Armed with this important information it makes perfect sense that when the nuchal ligament is over tightened, as it is when riding behind vertical, it results in a host of physiological issues. Riding horses behind vertical does not take into consideration the anatomy of the horses spine and its subsequent supporting structures. This incorrect posture, such as when the horse’s neck shows this unnatural bend around C2/C3, can only lead to stress on these structures. Bones will adapt at attachment and insertion sites to the excessive loading and remodel, creating boney formations which, more often than not, cause our horses further pain and discomfort. (Photos of some of these remodeled bones in comments thanks to Becks!)

Keeping our horses sound and working can be a challenge on a good day. Having this information can help us in ensuring our horses stay sound for many years to come.

A huge thank you to Becks for entertaining my curiosity and being so generous with her knowledge and experience. ❤️

Iris says ahhhh so relaxing. 🥱 my poll soooo much better. If only those hip flexors would follow suit
09/25/2024

Iris says ahhhh so relaxing. 🥱 my poll soooo much better. If only those hip flexors would follow suit

Super great visual!
09/23/2024

Super great visual!

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