Inspiration Stables

Inspiration Stables The changing landscapes, rustling trees, and fresh air can have a calming, grounding effect, helping to regulate the senses.
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Growing•Healing•Transforming

Our 501(c)(3) non-profit offers adaptive riding and equine-assisted learning to individuals with special needs and those on a personal growth journey, fostering empowerment within a supportive community. Why What We Do Works


Adaptive riding is a powerful tool that can transform lives by promoting growth, healing, and well-being in a holistic and engaging way. The

Science Behind the Work:

Immersion in Nature: Riding through the farm's outdoor environment, participants will be surrounded by the sights, sounds, and smells of nature. Tactile Stimulation: The physical act of riding a horse provides wonderful tactile input. Feeling the horse's movements, the saddle, and the reins can be incredibly soothing and organizing for the sensory system. Vestibular Input: As the horse walks, trots, and navigates the trail, the rider will experience gentle rocking and swaying motions. This vestibular stimulation can have a therapeutic effect, improving balance, coordination, and body awareness. Proprioceptive Feedback: The weight and resistance of the horse helps provide deep pressure input, which can be calming and regulating for individuals with sensory processing differences. This proprioceptive feedback enhances body awareness and motor planning. Multisensory Integration: By engaging multiple senses simultaneously - sight, sound, touch, movement - the Sensory Trail experience encourages the brain to integrate sensory information in a harmonious way. This can improve sensory modulation and overall sensory processing. The opportunity to bond with the horse and explore the farm's natural environment in a structured, supportive setting is sure to be incredibly beneficial for individuals on the autism spectrum and those with various disabilities and challenges. Key Benefits:

Physical Benefits

Improved Balance and Coordination: Riding a horse requires maintaining balance and coordinating movements, which can enhance overall physical stability and motor skills. Strengthened Muscles: The act of riding helps to tone and strengthen muscles, particularly in the core, legs, and arms. Enhanced Flexibility: Adaptive riding promotes stretching and increased flexibility through the various movements required to ride and control the horse. Improved Posture: Maintaining proper riding form encourages better posture and alignment of the spine. Sensory Integration: The movement of the horse provides sensory input that can help improve sensory processing and integration. Emotional and Psychological Benefits

Increased Confidence and Self-Esteem: Successfully riding and controlling a horse can boost confidence and provide a sense of accomplishment. Reduced Anxiety and Stress: The rhythmic motion of riding and the bond formed with the horse can have a calming effect, reducing anxiety and stress levels. Enhanced Emotional Regulation: Interacting with horses can help individuals learn to manage their emotions and develop coping strategies. Sense of Independence: Adaptive riding fosters a sense of independence and self-reliance as riders learn new skills and take on responsibilities. Social Benefits

Improved Communication Skills: Interacting with instructors, volunteers, and other riders can enhance verbal and non-verbal communication skills. Social Interaction: Riding sessions often involve group activities, providing opportunities for socialization and building friendships. Teamwork and Cooperation: Riders learn to work as a team with their horse and the people around them, fostering collaboration and cooperation. Sense of Community: Being part of an adaptive riding program creates a supportive community where individuals and their families can connect and share experiences. Cognitive Benefits

Enhanced Focus and Concentration: Riding requires attention to the horse, the environment, and instructions, improving overall focus and concentration. Problem-Solving Skills: Riders often need to think critically and make quick decisions, which can enhance cognitive functioning and problem-solving abilities. Learning New Skills: Adaptive riding introduces new challenges and skills, promoting continuous learning and cognitive development. Therapeutic Benefits

Emotional Healing: The bond between horse and rider can be therapeutic, providing emotional support and comfort. Motivation for Rehabilitation: The enjoyable and engaging nature of riding can motivate individuals to participate in other forms of therapy and rehabilitation. Personalized Therapeutic Goals: Adaptive riding programs can be tailored to meet individual therapeutic goals, providing a customized approach to therapy. Overall Well-Being

Enhanced Quality of Life: The combined physical, emotional, social, and cognitive benefits contribute to an overall improved quality of life for participants. Joy and Enjoyment: The experience of riding and bonding with a horse brings joy, fun, and a sense of adventure to participants' lives. Join us for an enriching experience where your child can connect with our gentle horses and explore the farm’s natural surroundings. Our structured, supportive setting promotes both physical and emotional development, making it incredibly beneficial for all.

Give an Inspiration Stables Gift Certificate to someone you love this Christmas. Gift Certificates can be used towards t...
12/10/2024

Give an Inspiration Stables Gift Certificate to someone you love this Christmas.
Gift Certificates can be used towards tuition or camps. Tuition covers all riding programs offered in 2025.
Camps will be 2 days of riding and crafts.
Multiple amounts available at the PayPal link below.
When placing order add the name you would like listed on the Gift Certificate (s) and the funds will be applied to an account in receiver's name.
A Gift Certificate PDF that you can print will be emailed to you so within 24 hours.

FLASH CHRISTMAS STORE TODAY ONLY!!
12/10/2024

FLASH CHRISTMAS STORE TODAY ONLY!!

Online ordering for Inspiration Stables - Therapeutic Horse Riding ends on Wed, Dec 11, 2024 (1:00 PM CST)

Looking for a Christmas idea? For the cost of a $10 raffle ticket, you could win this $389.00 Full Spa Day Designworks S...
12/09/2024

Looking for a Christmas idea?
For the cost of a $10 raffle ticket, you could win this $389.00
Full Spa Day Designworks Salon and Spa!

Click on the link below and purchase as many tickets as you like. To confirm you are also allowed to add an additional donation.

Winner will be drawn December 16th at 7:30pm

By Inspiration Stables Inc

🚨 New Blog Alert! 🚨Did you know that riding horses is a fantastic workout for your core? 🐴💪 From improving your balance ...
12/05/2024

🚨 New Blog Alert! 🚨

Did you know that riding horses is a fantastic workout for your core? 🐴💪 From improving your balance to strengthening key muscles like your Transverse Abdominus (TVA) and Obliques, horseback riding engages your body in ways you might not even realize!

In our latest blog, "Saddle Up for Core Strength: How Horseback Riding Naturally Builds a Stronger You," we break down how spending time in the saddle helps you:
✅ Build better balance
✅ Stay aligned and stable
✅ Develop a stronger core with passive and active engagement.

👉 Click here to read the full blog: www.inspirationstables.org/lizs/saddle-up-for-core-strength

Consider Inspiration Stables on this Giving Tuesday!
12/03/2024

Consider Inspiration Stables on this Giving Tuesday!

Happy Thanksgiving from all of us at Inspiration Stables!Today, we celebrate the incredible community that makes our sta...
11/29/2024

Happy Thanksgiving from all of us at Inspiration Stables!

Today, we celebrate the incredible community that makes our stables more than just a place to ride.

We’re deeply grateful for our those we serve, our supporters, and volunteers who help create a space where dreams are realized and spirits are lifted. 🐴

Your passion and dedication bring so much joy and inspiration to our stables every day! 💫

Wishing you a Thanksgiving filled with love, laughter, and cherished moments❣️

Curious about how we select our incredible therapy horses? 🐴✨ Check out this blog to discover what makes them so special...
11/26/2024

Curious about how we select our incredible therapy horses? 🐴✨ Check out this blog to discover what makes them so special! 💕

Therapeutic riding horses aren’t just any horses—they’re the unsung heroes of the equestrian world, carrying not only riders but also their hopes, challenges, and triumphs. Unlike regular riding horses, these remarkable animals play a pivotal role in helping individuals with physical, emotiona...

Stop by and see us today at the Dubuque County Fairgrounds for Cowboy Christmas! Tons of amazing vendors here!
11/24/2024

Stop by and see us today at the Dubuque County Fairgrounds for Cowboy Christmas! Tons of amazing vendors here!

Abundance gratitude and appreciation for Dan Arensdorf and Dan Arensdorf Construction and Quarry. ✨We truly wouldn’t be ...
11/14/2024

Abundance gratitude and appreciation for Dan Arensdorf and Dan Arensdorf Construction and Quarry. ✨We truly wouldn’t be where we are without your support!

When I reached out to Dan with a question about stabilizing the footing for our pathways, he went above and beyond by stopping by to offer his time and expertise. Your generosity and willingness to help mean the world to us. 💗🐴💗

Thank you for being such an incredible supporter and neighbor!!

11/08/2024

You can now find us on Volunteer DBQ!

https://www.volunteerdbq.com/need/?agency_id=89986

We currently have 2 very interesting and fun volunteer opportunities. This is the time of year we begin to piece together springs schedule and programs! Get in now!

Thank you for supporting us and our communities!

🚜 We have had so many wonderful souls step up to help us obtain a tractor or skid steer for the farm! ‼️We need to raise...
11/07/2024

🚜 We have had so many wonderful souls step up to help us obtain a tractor or skid steer for the farm!

‼️We need to raise a little more money to do it‼️

Right NOW GiveButter (nonprofit fundraising site) is matching ALL 🎉 donations once we hit $500! 💰

We are currently at $200. 😢

BUT If 30 kind folks donated just $10 each that would get us a nice little piece of equipment! 💃🏻 🐎 🐐 👧🏼 🔹♥️🔹♥️🔹♥️🔹♥️🔹♥️🔹♥️🔹♥️🔹♥️🔹

As a bonus how about some 🐴 Inspiration Stables🐴 updates⁉️

❄️ 🌧️ the farm is a bustling place as we prepare for winter.

Currently in the works:


A. Having shelters built for the horses, minis and goats starting next week! Thanks to wonderful earmarked donations ❤️ amazing in-kind donations and the physical efforts of our tireless board members *cough* *cough* Jason Hooks, we 👀 see your behind the scenes efforts 📱🛠️

B. Starting on our insulated barn living quarters, again thanks to earmarked donations and in kind donations to get the work done. 💪

C. The automatic waterers are going in! 💦

We are just so close to being winter ready!
⛄️

Want to feel good about something today? Help a horse, kid, family and your soul.

Donate today 🔆

Help us raise funds to purchase farm equipment needed for a fully functioning horse and goat farm during our off season of adaptive horse-riding program for those with special needs.

What a beautiful day for a ride with friends! 🐴☀️ One of Barb's wishes was to ride out with Dawn by her side, and we mad...
10/29/2024

What a beautiful day for a ride with friends! 🐴☀️ One of Barb's wishes was to ride out with Dawn by her side, and we made it happen! Mission accomplished! 🌟❤️

☕️🍩 This morning was all about coffee, doughnuts, and wonderful company by the fire! We were thrilled to have Laura Keeh...
10/26/2024

☕️🍩 This morning was all about coffee, doughnuts, and wonderful company by the fire! We were thrilled to have Laura Keehner, Director of Autism Services at Hills and Dales, join us at the farm to share her wisdom with our amazing volunteers and staff. We're committed to raising the bar and providing the highest level of care and support to our community! 💪❤️

What a fantastic afternoon! The weather was lovely, and the company was even better! 🌞🐴 It was Miss Barbara's first time...
10/21/2024

What a fantastic afternoon! The weather was lovely, and the company was even better! 🌞🐴 It was Miss Barbara's first time on a horse at 80 years young, and she was a natural! Loving every moment of it! ❤️

A wonderfully fun finish to an amazing week filled with achieved and exceeded goals! I took the kids out to the field fo...
10/12/2024

A wonderfully fun finish to an amazing week filled with achieved and exceeded goals!

I took the kids out to the field for a friendly game of capture the flag using laser guns. Everyone had an amazing time and rode exceptionally well. It’s wonderful to let them have fun and ride freely, allowing the skills they’ve developed over the last few weeks to settle in and go to work for them.

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La Motte, IA

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