Bulldog Sports & Fitness, Inc.

12/20/2024

HAPPY HOLIDAYS TO ALL BULLDOG SPORTS & FITNESS FANS!

We appreciate your support so much!

Please enjoy this special gift of 20% off all Bulldog Nike Gear, click link below.
https://shop.gearupwithus.com/bulldog-sports
use this code at check out - "bulldog24"
* 1 time use per customer - expires 12/31

Love Under Armour?
use link below type "gearUP25" for 25% off on us!
https://www.underarmour.com/en-us/c/shoes/

09/11/2024

Get the entire family healthy and fit this fall at the Bulldog Gym!

Bulldog Admin
Bulldog Sports & Fitness Inc.
Text us! 650 308 6933 AM
www.bulldogsportsandfitness.com

Bulldog Gym
1610 El Camino Real
Menlo Park CA 94025
GO BULLDOGS!

09/07/2024

The Bulldog Gym in Menlo Atherton can help you get stronger and healthier with our FALL fitness development programs. Book either solo appointments, Tandem sessions (with a friend or spouse), or come in with the entire family for a challenging fun workout with your trainer!

Have a youth or teenage athlete that needs strength and speed development, send them to BULLDOG!

Getting started is simple, just message us!

The only " classes " we are offering this Fall at the Bulldog Gym are ...

Youth Fitness Speed & Strength Development workouts (grades 2-5th)

Choose 1,2, or all 3

*Tuesdays 5:15PM

*Thursdays 5:15PM

*Saturdays 11am

09/07/2024

✊🏻💙🇺🇸🏆💪🏼🐶🏈

Thank you for supporting Bulldog Sports & Fitness Inc this season!

As a thank you we have a gift for you.

Go to the Under Armour link below and use “gearUP25” discount code for
25 % off!

https://tidd.ly/4cFZOy9 (https://tidd.ly/4cFZOy9)

Offer expires on 9/15/24

Coach Lawrence McNeil MA
President and Founder
Bulldog Sports & Fitness Inc.
Bulldog Flag Football

www.bulldogsportsandfitness.com

Bulldog Gym
1610 El Camino Real
Menlo Park CA

08/16/2024

07/24/2024

WE OFFER Fitness programs for the whole family at the Bulldog Gym in Menlo Atherton!
From youth fItness to teens and finally adult personal training, we have something for everyone. Our mission is to give everyone the fundamentals to be healthy, strong and fit for life in a fun and challenging environment. Book your summer appointments today!
Text 650 308 6933
Email [email protected]
PS
Fall is just around the corner, be sure to set up your fall strength development program sessions asap!
🇺🇸✊🏻💙🏆🔥🏋🏼💪🏼

07/15/2024

Youth Speed & Strength Development Workouts

July Summer Schedule

Highly competitive athletes only!

Choose 1,2 or all 3 workouts per week.

Tuesdays @ The Bulldog Gym 4:45pm

Thursdays @ Stanford Track 4:45pm

Saturdays @ The Bulldog Gym 10am

(Times and locations subject to change so be sure to book spot BEFORE class below)

Let’s get our boys WORKIN this summer on their speed, strength and explosiveness! At these classes I will bring them through fun and challenging workouts consisting of ….
*Core strength
*Agility and Mobility
*Speed and Endurance
*Dynamic Flexibility
*Power and explosiveness
*Mental toughness and Grit!

Only 6 spots open per class for grades 3rd - 6th

https://www.bulldogsportsandfitness.com/fitness-classes
*purchase one session pre workout here or a pack to use for the month
Text questions / requests to Law (650) 308-6933

Bulldog Gym
1610 El Camino Real
Menlo Park CA 94025

06/24/2024

The Bulldog Gym in Menlo Atherton can help you get stronger and healthier with our summer fitness development program. Book solo appointments, Tandem sessions with a friend or spouse, or come in with the entire family for a challenging fun workout! Have a youth or teenage athlete that needs strength and speed development, send them to BULLDOG!

Getting started is simple, message us.
TEXT 650 308 6933
EMAIL [email protected]

Summer appointments available now!

04/23/2024

Your Spring fitness training starts now!
Let The Bulldog Gym help you achieve your fitness goals with our 60 day progressive program. Meet with your trainer 3 x a week solo, with a spouse / friend, or bring the entire family in for a fun family fitness session!

We will guide you very step of the way in pursuit of your strongest, healthiest self. We specialize on gradually implementing a strength development program, safely, and no matter what level of fitness you’re currently at, Bulldog can help!

*we also can help your teenage aspiring athlete get faster and stronger for ANY sport!
🏀 🏈 ⚾️ 🎾 🏐 🏆
Ask us how!

GO BULLDOGS SPRING 24!

www.bulldogsportsandfitness.com/personal-training

Questions? Email us!
[email protected]

Check out our IG 💪🏼🏋🏽‍♀️💙🔥✊🏻
https://www.instagram.com/thebulldoggym/

04/22/2024

The dogs were out on Sunday!
🏈🇺🇸🔥🏆🔥🇺🇸🏈

04/20/2024

Happy Friday from Bulldog Flag Football!

04/16/2024

Your Spring fitness training starts now!
Let The Bulldog Gym in Menlo Atherton help you achieve your fitness goals with our 60 day progressive program. Meet with your trainer 3 x a week solo, with a spouse / friend, or bring the entire family in for a fun family fitness session!

We will guide you very step of the way in pursuit of your strongest, healthiest self. We specialize on gradually implementing a strength development program, safely, and no matter what level of fitness you’re currently at, Bulldog can help!

*we also can help your teenage aspiring athlete get faster and stronger for ANY sport!
🏀 🏈 ⚾️ 🎾 🏐 🏆
Ask us how!

GO BULLDOGS SPRING 24!

www.bulldogsportsandfitness.com/personal-training

Questions? Email us!
[email protected]

Check out our IG 💪🏼🏋🏽‍♀️💙🔥✊🏻
https://www.instagram.com/thebulldoggym/

04/13/2024

Last chance to sign up for Spring Sunday NFL Flag Football League!

KEEPING YOUTH SPORTS FUN!
Flag football is the perfect opportunity to be active, make friends, and play on a team. Boys and girls of all abilities and experience levels can learn how to play.��As the official league of the NFL, every team receives NFL-branded jerseys and equipment. Even more, all coaches complete yearly health and safety trainings, as well as a background check at the beginning of each season. And each official completes a certification course to ensure the game is always played fairly.

https://leagues.bluesombrero.com/unitedsportsofamerica

04/12/2024

SPRING TRAINING starts now!
Strength & Speed YOUTH Development for all athletes ( all levels )
🏈🏀⚾️💪🏼🇺🇸💙🐶

The Bulldog Gym
Thursdays 3:30pm
and / or Saturdays 10:45am

Grades 2-5th grade only
Just 6 spots open per class!
https://www.bulldogsportsandfitness.com/fitness-classes

*Times above don’t work for your athlete? Start your own class, youth, teens or even adults!
Or ask us about personal / tandem training sessions where you can set up a schedule of your choice!

[email protected]

04/11/2024

New Spring Class alert 🚨!
For = all young athletes
grades 2-5th

@ The Bulldog Gym
1610 El Camino Real
Menlo Atherton

*Saturdays 10:45am
*and / or Thursdays 3:30pm

Strength & Speed YOUTH Development Training
🏈🏀⚾️💪🏼🇺🇸💙🐶

Just 6 spots open per class!
https://www.bulldogsportsandfitness.com/fitness-classes

*Times above don’t work for your athlete? Start your own class, or ask us about personal / tandem training sessions you can set up a schedule of your choice!

* start a teen group!
* start an adult group!

03/19/2024

Check out what Bulldog Sports & Fitness Inc. has to offer this Spring!

*Adult personal, tandem, or small group fitness at the Bulldog Gym
*Youth afterschool weekday / weekend small group fitness
*Teen personal or tandem training at the Bulldog Gym
*"Create your own" (you pick the group, days of the week and times) small group with your young athlete for some strength / speed development workouts
*Youth after-school fun flag football classes and challenging weekend clinics
See more here!
https://www.bulldogsportsandfitness.com/
Email / Text us questions today!
650 308 6933
[email protected]

Personal Training and youth flag football classes. Serving Menlo Park.

08/21/2023

Bulldog Youth Flag Football afterschool programs, weekend camps, clinics and league play is officially back to 100%! We are PROUD to serve the Menlo Atherton Portola Valley / Woodside communities by coaching, mentoring, and INSPIRING over 100 athletes per week through our football programs. From beginners to advanced our CO ED programs are BUILT to TEACH our "Bulldoggies" how to enjoy football the RIGHT way!
* TEAM WORK
* UNSELFISH
* SPORTSMANSHIP
We can not wait for Fall 2023. Want Bulldog after school FUN programs at your athletes school in the Fall? Ask Us How!
UPCOMING YOUTH FLAG FOOTBALL
AFTER SCHOOL & WEEKEND PROGRAMS
www.bulldogsportsandfitness.com

08/19/2023

BULLDOG YOUTH FLAG FOOTBALL PRESENTS...

🏈Sunday Skill & Conditioning Football Clinics Fall 2023 Season🏈

* choose 1,2,3 or even all 7 clinics
(8/20-10/1)
* practice and prepare for upcoming flag football season or attend for a fun weekend workout, Join with a buddy or two!
* co ed grades 1st-5th
*12pm-1:30pm
* @ Encinal Grass Field in MP

GET YOUR YOUNG ATHLETE ON THE FIELD, IN THE GAME, AND EXCELLING!

CONTACT BULLDOG HERE TO SIGN UP
[email protected]