06/16/2026
š§ Salt vs. Electrolytes: Understanding the Difference
Salt and electrolytes both play important roles in your horseās hydration program, but they are not the same thing.
Most equine diets are deficient in sodium because forage, pasture, and many feeds do not provide enough of this essential mineral. Sodium is critical for maintaining hydration, supporting muscle and nerve function, and encouraging water intake.
Electrolyte supplements contain sodium along with other minerals, including potassium, calcium, and magnesium. However, many electrolyte products do not provide enough sodium to meet your horseās daily requirements, especially during hot weather or after significant sweat loss.
As a general rule:
āļø Provide at least 1 oz of salt daily to meet your horseās baseline sodium requirements.
āļø Increase salt intake during hot weather and periods of increased sweating.
āļø Add electrolytes in addition to daily salt after heavy exercise, competition, or any situation that results in significant sweat loss.
While forage-based diets typically provide adequate potassium, calcium, and magnesium, sodium remains one of the most common nutritional gaps in the equine diet.
Have questions about salt or electrolytes? Drop them in the comments below and our nutrition team will answer them.