01/21/2025
New research from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin has revealed the significant benefits of regular dog walking for older adults. The study is published in the Journals of Gerontology.
Up to now, little research has looked at the suggestion that dog walking may protect against falls and mobility problems later in life. This study assessed if regular dog walking was associated with reduced likelihood of falls, fear of falling and mobility problems in a large cohort of community-dwelling older people.
Falls are the most frequent reason older people are admitted to hospital and the most common cause of accidental death in later life. Falls are strongly associated with fractures, including hip fractures, subsequent loss of independence, increased health care use, admission to nursing homes and earlier mortality.
https://academic.oup.com/biomedgerontology/advance-article/doi/10.1093/gerona/glaf010/7951863?login=false