https://www.facebook.com/121513344585629/

The 21Day Daniel Fast

Home
United States
New York, NY
The 21Day Daniel Fast

Daniel 10:2-3
"In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no m The Daniel Fast is a plant-based partial fast. Stay Blessed!!

The 21 Day Daniel Fast

Daniel 10:2, 3

"In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till thr...ee whole weeks were fulfilled". It is based on the Prophet Daniel when he was under the rule of Babylonian kings for their personal service. Daniel recorded three occasions of fasting, though he lik

ely fasted many more times since he was a man of God.

-The 21 Day Daniel Fast Guideline-

-No Pleasant Food:
This would include breads, sugars and sweet foods.

-No Meat:
All animal products are restricted on the Daniel Fast. That includes meat, poultry, fish, and dairy products (milk, eggs, cheese, butter, etc.)

-No Wine:
This restriction, coupled with previous fasts where Daniel drank only water (which is typical for biblical fasting), is where today’s Daniel Fast finds its roots for water only. Fruit and vegetable juices are acceptable.

-The Breakdown of what to eat-

Foods to include in your diet during the Daniel Fast

- Fruits:
These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon

-Vegetables:
These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, veggie burgers are an option if you are not allergic to soy.

-Whole grains:
including but not limited to whole wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes and popcorn.

- Nuts and Seeds:
including but not limited to sunflower seeds, cashews, peanuts, sesame. Also nut butters including peanut butter.

-Legumes:
These can be canned or dried. Legumes include but are not limited to dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, white beans.

-Oils:
including but not limited to olive, canola, grape seed, peanut, and sesame.

-Beverages:
spring water, distilled water or other pure waters.

-Other:
tofu, soy products, vinegar, seasonings, salt, herbs and spices.

-The Breakdown of what not to eat-

-Foods to avoid on the Daniel Fast-

-All Meat and Animal Products:
including but not limited to beef, lamb, pork, poultry, and fish.

-All Dairy Products:
including but not limited to milk, cheese, cream, butter, and eggs.

-All Sweeteners:
including but not limited to sugar, raw sugar, honey, syrups, molasses, and cane juice.

-All Leavened Bread:
including Ezekiel Bread (it contains yeast and honey) and baked goods.

-All Refined and Processed Food Products:
including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives.

-All Deep Fried Foods:
including but not limited to potato chips, French fries, corn chips.

-All solid fats:
including shortening, margarine, lard and foods high in fat.

-Beverages:
including but not limited to coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol. READ ALL LABELS!

-Fasting-

The Daniel Fast is a restriction of food for spiritual purposes. The fast addresses not only the body, but also ones spirit and soul. Be Encouraged!!

01/15/2024

Getting Ready for 2024 21 Day Daniel Fast!

01/12/2023

Fasting in 2023!!!

01/20/2022

2022
21 Day Daniel Fast !

01/20/2022

01/08/2020

One pot dish

Sweet Potatoes
Broccoli
Chick peas
Craisins
Buckwheat
Scallions

01/08/2020

Fresh beet juice I used everything except Parsley! Also drinking detox tea!

Have a blessed Morning 🙋🏾‍♀️

01/08/2020

Amen Amen Amen

01/08/2020

Day 3: Verse of the Day Romans 8:18

01/07/2020

Indian Soup Marsala with spinach smells sooo good

01/07/2020

Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it. Hebrews 13:2

01/06/2020

Bean soup and Water! Warm for the soul

01/06/2020

If you haven't heard of Splendid Spoon they are amazing and deliver all Vegan Smoothies and Soups frozen and fresh all ingredients listed on the top. Just for those on a go with little time

01/06/2020

The Daniel Fast teaches us to deny our "selves" and instead put our spirit in control over our flesh. Here we are in 2020 starting on our search for more. On this 1st Monday of 2020 we begin to be disciplined and focus on seeking God, His wisdom, intervention and direction!

01/19/2019

Praying And Fasting For A Breakthrough!!!!

The Message Action Plan is a weekly tool that will help you personally apply the message points we learned on the weekend. Each action step will involve your relationship with God, your relationships with other people, or your personal character.

01/19/2019

Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox: Optimum Colon: 14 Days Quick Cleanse to S...

01/19/2019

Taiwo's testimonial of her 21 Days Fast of Daniel experience. The 21 Days Fast of Daniel is no ordinary fast. It is a fast from the daily distractions that c...

01/19/2019

The Power of Fasting!!!!

The Kingdom of God is a spiritual country, we need to fast so we can have power and be able to overcome the Kingdom of darkness. In our Kingdom, Fasting is t...

01/19/2019

Reassurance 🙏🏾🙏🏾🙏🏾🙏🏾

Here are five Bible verses to reassure you that God hears your prayers. First John 5:14 “And this is the confidence that we have toward him, that if we ask anything according to his will he hears us.” The Apostle John wasn’t trying to pump up the church’s faith. He had confidence in God, inc...

Address

New York, NY

Website

facebook.com

Alerts

Be the first to know and let us send you an email when The 21Day Daniel Fast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Indian Soup Marsala with spinach smells sooo good

3 ROOT SOUP DELICIOUS all Vegan! Cauliflower, Mushroom and celery root soup with it leeks

This is how I start my Mornings! (this video is loud) Banana, Carrot and Ginger smoothies. They are also made sometimes with Melon, Mango, Dates, or Kale with soy Almond milk and/ or ice.

Who’s juicing or making smoothies? Green goodness! Feels good to start the morning with what I like to call “a power smoothies!” 😃 (This clip is a bit noisey sorry)🙉

Crock pot over night meal for tomorrow! Tasty soup

Hey everyone Im getting my mind ready for 2018 who is joining the Daniel Fast in January say I! Be ready to detox your mind from clutter, have some private time with God to hear what he has planned for your life!

My Vision Board for 2017 it's not complete but I'm trusting God that as long as I do my works I can have the faith that it will come to pass!

Overnight Oats for breakfast in the morning #The21DayDanielFast bananas and strawberries to top it off in the morning I will be nice and full for church tomorrow! Have a blessed night