Sara Storch-Kay Dressage

Sara Storch-Kay Dressage Dressage Training and Lessons from USDF Bronze, Silver and Gold medalist. Pet service

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11/30/2025

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Liver Chestnut German Warmblood Mare, German Warmblood Mare for Amateur Junior Young Pro in Colorado. DreamHorse.com is the premier horse classifieds site with horses for sale, lease, adoption, and auction, breeding stallions, and more.

11/24/2025

Use my code SSK at checkout. Love how these work. So much cleaner and less waste!

Anyone who knows me well knows how much I stress over the care of the horses. It may sound silly, but these bags bring m...
11/19/2025

Anyone who knows me well knows how much I stress over the care of the horses. It may sound silly, but these bags bring me so much peace of mind.

AND the horses love these hay bags SO much. We feed off large bales at home and they are easy to fill and keep them eating for longer periods of time.They are perfect for horse showing and traveling too. ๐Ÿ›ป

Here Is M&M with his two bags at the US Dressage finals last month.

Use my code SSK at discount
gg-equine.com

10/28/2025

The timeless lesson? What we feel in our hands so often begins behind the saddle. I was incredibly fortunate to learn under ๐—š๐—น๐—ฒ๐—ป๐˜†๐˜€ ๐—ฆ๐—ต๐—ฎ๐—ป๐—ฑ๐—น๐—ฒ๐˜†, who trained with ๐—™๐—ฟ๐—ฎ๐—ป๐˜‡ ๐— ๐—ฎ๐—ถ๐—ฟ๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ, ๐—ก๐˜‚๐—ป๐—ผ ๐—ข๐—น๐—ถ๐˜ƒ๐—ฒ๐—ถ๐—ฟ๐—ฎ, ๐—ฎ๐—ป๐—ฑ ๐—˜๐—ฑ๐—ด๐—ฎ๐—ฟ ๐—Ÿ๐—ถ๐—ฐ๐—ต๐˜๐˜„๐—ฎ๐—ฟ๐—ธ - a tradition that shaped my understanding of true connection and self-carriage from the very beginning.

Nuno Oliveira said, โ€œ๐˜”๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฆ๐˜จ๐˜ด ๐˜ด๐˜ฉ๐˜ฐ๐˜ธ ๐˜ถ๐˜ฑ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ถ๐˜ต๐˜ฉ.โ€

Decades later, ๐——๐—ฒ๐—ป๐—ป๐˜† ๐—˜๐—บ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป explained the same principle in his own way, using a brilliant analogy between engagement and athletic discomfort. Both of these wise horsemenโ€™s words still make me pause and think - not only when I feel too much in my hand, but especially when I see a pupil learning to lighten theirs.

Itโ€™s a reminder that what we feel in our hands so often begins behind the saddle - not only in the clarity of the riderโ€™s seat and legs, but also in the strength, balance, and weight-lifting ability of the horseโ€™s hindquarters.

So next time you feel your horse leaning on your hand, or youโ€™re tempted to tighten or fight the contact - pause. ๐—”๐˜€๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ: ๐™’๐™๐™–๐™ฉ ๐™™๐™ž๐™™ ๐™„ ๐™–๐™จ๐™  ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™š ๐™๐™ž๐™ฃ๐™™ ๐™ก๐™š๐™œ๐™จ?

With respect and gratitude to ๐˜‹๐˜ฆ๐˜ฏ๐˜ฏ๐˜บ ๐˜Œ๐˜ฎ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ (๐˜›๐˜ข๐˜ฎ๐˜ข๐˜ณ๐˜ข๐˜ค๐˜ฌ ๐˜๐˜ช๐˜ญ๐˜ญ ๐˜๐˜ข๐˜ณ๐˜ฎ) for articulating this so clearly. His full post follows - itโ€™s well worth the read.

"My horse leans on my hands" and other similar comments----A discussion.

Let's say we jog in place---we humans. Now let's say we squat down while jogging in place.
Try it, it hurts more. Now squat lower, jog higher----It hurts still more, we pant more, we struggle more. We are feeling the effects of athletically induced discomfort.

Now imagine that you are sitting on a horse being ridden (correctly) back to front. You drive with seat or legs, create some impulsion, and simultaneously you "contain-receive-balance" that impulsion with your quiet, negotiating hands, so that the horse is being asked to take a "deeper" step, come more under himself, and lift himself more rather than simply push himself along, as he'd do naturally.

We call this things like "asking for more engagement", "asking him to carry himself".

Even though what we are doing may be careful asking rather than forceful demanding, it STILL hurts the horse. No, it doesn't INJURE the horse, but it causes him athletically induced discomfort, because when you ask him to engage his hocks, and start to lift and carry his own weight, it's the same as what you felt jogging in place while squatting, lots of physical exertion.

Now the horse, feeling the effects of being asked to be a weight lifter, (and having zero incentive to become a well trained dressage horse---hahahaha, you anthropomorphic dreamer!) the horse tries to avoid the engagement.

He can invert. He can roll under. He can lean on the bit. He can flip his head. ALL these front end/head evasions are---listen here---to get rid of the "correct" connection between the driving aids and the receiving aids, because that connection makes him weight lift, and he'd far rather not.

In other words, we FEEL the resistance up FRONT, in the bit, reins, hands, but the resistance we feel up front is because he doesn't like the pressure of engagement BEHIND. (It took me about 212 years to figure this out, by the way)

So now we MAY think, as many of us do---"My horse is "resisting" in his mouth/jaw. I need to use stronger rein aids. I need a sharper bit. I need draw reins. I need one of those leverage rigs."

(This process can turn, easily, into ugly adversarial fighting, rider demanding, scared, uncomfortable horse resisting)

NO---What we need is to think very long term about strength training.
We ask him to step under (engage), negotiate for some moments of semi-lift, back off, let him recover, ask for a little more, back off, repeat, repeat for months, tiny increments, little by little, "building the horse like an onion", one tiny layer at a time.

WEIGHT LIFTING IS SLOW. WEIGHT LIFTING DOESN'T FEEL GOOD. Yes, it will eventually turn your horse into a better athlete, but your horse doesn't know that. He isn't "being bad" when he resists, he's trying to get away from athletically induced discomfort. So----GO SLOW, HAVE COMPASSION for what he is undergoing.

End of long discussion. I was no big saint about horse training. It took me too many years to equate much of this. Don't make the mistakes I made, and that so many riders make. Be better than that.

Denny Emerson, Tamarack Hill Farm

(๐˜—๐˜š ๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜จ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฅ๐˜ด ๐˜ช๐˜ต ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜บ - ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ช๐˜ฏ๐˜ค๐˜ช๐˜ฑ๐˜ญ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ด: ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฉ๐˜ช๐˜ฏ๐˜ฅ.)

This!! So well put from one of the smartest trainers I know ๐Ÿคฉ
10/18/2025

This!! So well put from one of the smartest trainers I know ๐Ÿคฉ

โœจEvery ride youโ€™re either training or untrainingโœจ
As riders we must hold ourselves accountable for how our horse is going. Those bad habits have a compounding effect on training. I like to think to myself: every time I donโ€™t let a bad habit sneak in, itโ€™s hopefully one less time Iโ€™ll have to correct it in the future. The biggest bad habits you need to break yesterday...
*Riding when you are overly emotional, in pain, or exhausted. Pleaseโ€ฆ just go for a hack!
*Collapsing into the walk and/or breaking to the walk after each movement.
*Inverted/bad transitions at the middle/end of your ride; unless your horse is real behind the leg and you just need it to get forward first.
*Asking for a lead change with a tense horse. WAIT till the timing is right- donโ€™t train crappy changes then be surprised the changes are crappy!
*Swinging your body in the lead changes
*Pulling on the inside rein
*Wagging your horseโ€™s head
*Overriding test movements
*Rooting
*Not riding a quality walk, especially when teaching canter/walk/canter transitons.. the name of the game is patience and waiting...
*Letting your horse walk off from the mounting block on their own- unless your horse is cold backed then please... safety first!
*Going through movements when the basics arenโ€™t there, the more up the levels you go youโ€™ll notice FEI riders focus more on basics and less on movements.

As always there are exceptions to all of these as horses are living emotional beings that canโ€™t be trained with a one size fits all attitude. But just remind yourself next time youโ€™re frustrated with how your horse goes- itโ€™s probably on you! ๐Ÿซฃ

Use my code SSK at checkout. ๐ŸŽ‰๐ŸŽ‰
10/16/2025

Use my code SSK at checkout. ๐ŸŽ‰๐ŸŽ‰

From slow feeding to safe grazing, GG Equine helps you care for the whole horse: mind, body, and belly. ๐Ÿ’š

10/08/2025

๐Ÿ’ซ To all my fellow riders and horse lovers as we head into winterโ€ฆ ๐Ÿ’ซ

As the days get shorter and the cold starts to settle in, itโ€™s completely normal to feel a little flat. The long summer rides, the progress we made, the joy of spending hours in the saddle, it all starts to feel like a distant memory. And for many of us, the thought of winter mud, unpredictable weather, and less riding time can feel disheartening.

But please, donโ€™t forget how much you and your horse have already achieved. Every small step, every bit of trust built, every challenge overcome, it all counts. Youโ€™ve done amazing things this year, even if it doesnโ€™t always feel that way.

Winter doesnโ€™t have to mean falling behind. Sometimes itโ€™s exactly what we and our horses need. A chance to rest, reset, and reconnect. To give our bodies and minds a break and simply enjoy being together without pressure or goals.

And for those who do keep training through the winter, thatโ€™s incredible too. But remember, donโ€™t compare yourself to anyone else. Everyoneโ€™s journey looks different, and we all have struggles that arenโ€™t always visible, or shown on social media.

So as we step into these colder months, letโ€™s promise to be kind to ourselves and our horses. Celebrate how far youโ€™ve come, embrace the slower pace if you need to, and trust that the light and the motivation, will come back again.

Tell me below, whatโ€™s one thing youโ€™re proud of from this summer with your horse? Letโ€™s fill this space with some positivity and gratitude. ๐Ÿ’›๐Ÿด

10/04/2025

Use your words carefully as they contain action, energy and direction. ๐Ÿ“ฃ Rememebrr that your horse knows your thoughts, and as soon as you speak to yourself or others your body is trying to make them come true. ๐Ÿ’ฌ

Quote inspo: Bruce Lee (I added the horse part ๐Ÿ˜‰)



www.TonyaJohnston.com

My favorite hay bag now even easier to use!!Use my code SSK at checkout for a discount ๐Ÿคฉ
10/03/2025

My favorite hay bag now even easier to use!!
Use my code SSK at checkout for a discount ๐Ÿคฉ

Iโ€™m not sure I could be more proud of M&M. He finished his first season at the PSG level placing well in our very compet...
09/28/2025

Iโ€™m not sure I could be more proud of M&M. He finished his first season at the PSG level placing well in our very competitive USDF championship class. This is just the beginning ๐Ÿคฉ๏ฟผ

His body changed so much from his seven year-old to his eight-year-old year so Iโ€™m grateful to have him in a Custom Saddlery Omni that my fitter Shannon Cole was able to adjust as he grew and changedโ€ฆ and changed and changed again ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿคฉ

Upward and onward!

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Parker, CO
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