10/11/2025
Yes, horses really can sense your feelings and emotions.
Body language: Horses are highly attuned to your posture, subtle muscle tension, and the way you move.
Breathing and heart rate: They can sense changes in your breathing and heart rate from a distance, which are closely linked to your emotional state.
Energy: Horses can read your overall "energy" or vibe, including feelings of nervousness, tension, confidence, and relaxation.
Mirroring: Due to a phenomenon involving mirror neurons, horses will often reflect your emotions back to you. If you are frustrated, they may become more agitated, but if you are calm and focused, they will likely respond with more relaxation and trust.
