The Mighty Goose Egg: A Nutrient Powerhouse! 🥚✨
If you haven’t tried a goose egg, you’re missing out on one of nature’s most nutrient-dense superfoods! A single goose egg is twice the size of a chicken egg and packed with even more protein, vitamins, and healthy fats to fuel your body.
🥚 Nutritional Breakdown (1 Goose Egg):
✅ Calories: ~266
✅ Protein: ~19g (muscle-building powerhouse 💪)
✅ Healthy Fats: ~20g (supports brain & hormone health)
✅ Cholesterol: ~1,227mg (essential for cell function & hormone production)
✅ Vitamin A: Enhances eye health & immune function 👀
✅ Vitamin D: Strengthens bones & mood regulation 🦴
✅ B12 & Choline: Boosts brain function & memory 🧠
✅ Omega-3s & Antioxidants: Supports heart health & reduces inflammation ❤️
🔥 Health Benefits of Eating a Goose Egg
Superior muscle recovery & energy levels ⚡
Long-lasting fullness, perfect for weight management ⚖️
Higher Omega-3s for brain and heart health ❤️
Boosts immune function & skin health ✨
More Vitamin D = Stronger bones & better mood 😃
💡 Pro Tip: Choose pasture-raised goose eggs for even higher nutrient content! Locally farmed eggs = better flavor, better nutrition, better for you!
#secretgardenfarms #goosesteading #goosesteader #gooseeggs #pastureraised #farmfresh #nutrientdense #proteinpacked #brainfood #superfood #realfood #eggsfordays #sustainableliving #eatclean #healthylifestyle #nutritionmatters #knowyourfarmer #ancestraleating #wholesomeeats #foodasmedicine #musclefuel #freshfromthefarm #homesteading #organicfarming #supportlocal #sunnyup
The Power of a Sunny-Side-Up Chicken Egg ☀️🥚
There's nothing quite like a perfectly cooked sunny-side-up egg—golden yolk, crispy edges, and packed with nutrition to fuel your day!
🥚 Nutritional Breakdown (1 Large Egg):
✅ Calories: ~70
✅ Protein: ~6g (complete with all 9 essential amino acids)
✅ Healthy Fats: ~5g (supports brain and hormone health)
✅ Cholesterol: ~186mg (needed for cell function & hormone production)
✅ Vitamin A: Supports eye health & immunity
✅ Vitamin D: Strengthens bones & boosts mood
✅ B12 & Choline: Enhances brain function & memory
✅ Selenium & Antioxidants: Reduces inflammation & supports thyroid health
💪 Health Benefits of Eating a Chicken Egg
Boosts brain power 🧠
Supports muscle growth & recovery 💪
Keeps you full longer, aiding weight management ⚖️
Promotes heart health with healthy fats ❤️
Strengthens bones & teeth with Vitamin D 🦴
🔥 Pro Tip: Get your eggs from pasture-raised chickens for even higher Omega-3s, Vitamin D, and antioxidants! Support local farmers for the freshest, most nutritious eggs.
#secretgardenfarms #goosesteading #goosesteader #pastureraised #farmfresh #realfood #nutrientdense #proteinpacked #breakfastgoals #eatclean #healthylifestyle #nutritionmatters #brainfood #superfood #wholesomeeats #ancestraleating #foodasmedicine #egglife #eggsfordays #sustainableliving #knowyourfarmer #homesteading #organicfarming #freshfromthefarm #supportlocal #sunnyup
Meet Our Broody Embden Mama! 🪶🥚✨
Our feathered queen has officially gone broody and is sitting on 4 precious eggs! For the next 28-32 days, she’ll be the ultimate dedicated mama—fluffing up, hissing at anyone who dares come close, and only leaving the nest for quick snack breaks. She’ll carefully turn her eggs to keep them evenly warm, ensuring the little goslings inside develop properly.
Will both eggs hatch? 🤞 Nature has its own plans, and hatch rates can vary—somewhere between 50-90%, depending on fertility, humidity, and luck! But no matter what, she’ll be the best mother to the goslings that do hatch.
Her broody diet needs a little boost! While she’s mostly focused on sitting tight, we make sure she gets plenty of high-protein layer pellets, leafy greens, and fresh water to keep her strong.
And once hatch day arrives? She’ll let her partnrr take the lead in raising her little fluffballs, teaching them how to forage, swim, and be proper farm geese. We’re just the lucky humans who get to watch the magic unfold!
Stay tuned for updates on hatch day! 🐣✨
#secretgardenfarms #goosesteading #goosesteader #sebastopolgoose #broodygoose #hatchingseason #homesteadinglife #farmlove #raisinggoslings #hatchingeggs #natureatitsfinest #backyardpoultry #homesteadersofinstagram #farmanimalsofinstagram #fluffybutts #goosemom #countryliving #farmlifestyle #waterfowllife #farmstead #happyhomesteading #raisinggeese #hatchdaycountdown #springontheranch #smallfarmcharm #barnyardbabies
Meet Our Broody Cotton Patch Mama! 🪶🥚✨
Our feathered queen has officially gone broody and is sitting on two precious eggs! For the next 28-32 days, she’ll be the ultimate dedicated mama—fluffing up, hissing at anyone who dares come close, and only leaving the nest for quick snack breaks. She’ll carefully turn her eggs to keep them evenly warm, ensuring the little goslings inside develop properly.
Will both eggs hatch? 🤞 Nature has its own plans, and hatch rates can vary—somewhere between 50-90%, depending on fertility, humidity, and luck! But no matter what, she’ll be the best mother to the goslings that do hatch.
Her broody diet needs a little boost! While she’s mostly focused on sitting tight, we make sure she gets plenty of high-protein layer pellets, leafy greens, and fresh water to keep her strong.
And once hatch day arrives? She’ll let her partnrr take the lead in raising her little fluffballs, teaching them how to forage, swim, and be proper farm geese. We’re just the lucky humans who get to watch the magic unfold!
Stay tuned for updates on hatch day! 🐣✨
#secretgardenfarms #goosesteading #goosesteader #sebastopolgoose #broodygoose #hatchingseason #homesteadinglife #farmlove #raisinggoslings #hatchingeggs #natureatitsfinest #backyardpoultry #homesteadersofinstagram #farmanimalsofinstagram #fluffybutts #goosemom #countryliving #farmlifestyle #waterfowllife #farmstead #happyhomesteading #raisinggeese #hatchdaycountdown #springontheranch #smallfarmcharm #barnyardbabies
Meet Our Broody Sebastopol Mama! 🪶🥚✨
Our curly-feathered queen has officially gone broody and is sitting on three precious eggs! For the next 28-35 days, she’ll be the ultimate dedicated mama—fluffing up, hissing at anyone who dares come close, and only leaving the nest for quick snack breaks. She’ll carefully turn her eggs to keep them evenly warm, ensuring the little goslings inside develop properly.
Will all three eggs hatch? 🤞 Nature has its own plans, and hatch rates can vary—somewhere between 50-90%, depending on fertility, humidity, and luck! But no matter what, she’ll be the best mother to the goslings that do hatch.
Her broody diet needs a little boost! While she’s mostly focused on sitting tight, we make sure she gets plenty of high-protein, leafy greens, and fresh water to keep her strong.
And once hatch day arrives? She’ll let her partner take the lead in raising her little fluffballs, teaching them how to forage, swim, and be proper farm geese. We’re just the lucky humans who get to watch the magic unfold!
Stay tuned for updates on hatch day! 🐣✨
#secretgardenfarms #goosesteading #goosesteader #sebastopolgoose #broodygoose #hatchingseason #homesteadinglife #farmlove #raisinggoslings #hatchingeggs #natureatitsfinest #backyardpoultry #homesteadersofinstagram #farmanimalsofinstagram #fluffybutts #goosemom #countryliving #farmlifestyle #waterfowllife #farmstead #happyhomesteading #raisinggeese #hatchdaycountdown #springontheranch #smallfarmcharm #barnyardbabies
Hold onto your hats, folks! Today, Dibble, Oklahoma experienced a powerful dust storm, with wind gusts reaching up to 60 mph. The skies turned a hazy brown as strong winds swept across the region, reducing visibility and creating hazardous conditions.
Weekend Weather Forecast & Safety Tips:
Saturday, March 15: Breezy and cooler with times of clouds and sun. High: 61°F (16°C), Low: 38°F (3°C).
Safety Tips:
Secure outdoor items to prevent them from being blown away.
Exercise caution when driving high-profile vehicles due to gusty winds.
Sunday, March 16: Mostly sunny; a nice end to the weekend. High: 66°F (19°C), Low: 40°F (4°C).
Safety Tips:
Enjoy outdoor activities, but remain vigilant for any sudden weather changes.
Stay hydrated and wear sun protection during peak daylight hours.
During today's storm, our farm's ducks and geese showcased their natural instincts by staying low to the ground, seeking shelter among the reeds and bushes. Their wisdom reminds us of the importance of finding safe harbor during turbulent times.
Stay safe and look out for one another! 🦆🌾
#DibbleOK #DustStorm #OklahomaWeather #FarmLife #DuckTales #GeeseOfInstagram #WindyDays #StaySafe #NatureWisdom #WeekendWeather #FarmAdventures #PoultryLife #CountryLiving #StormyWeather #AnimalInstincts #SecureTheFarm #WeatheringTheStorm #FeatheredFriends #BreezyDays #SunnySunday #FarmSafety #CommunityFirst #NatureLovers #secretgardenfarms #goosesteading #goosesteader
The air is crisp, carrying the scent of earth waking up from its winter slumber. A small bonfire crackles, its embers dancing like fireflies against the darkening sky. The warmth seeps into my bones, easing the aches, quieting the mind. This is the calm before the season of movement—before the soil calls to be turned, before tiny webbed and feathered feet fill the brooder, before the farm hums with the rhythm of life once more.
Sitting here, watching the flames flicker, I’m reminded how fleeting these moments are. The stillness, the peace, the quiet before the work begins. But this—this is the heartbeat of the land, the balance between effort and rest, between tending and being.
Soon, the days will be long, my hands will be full, and my heart fuller. But tonight, it’s just me, the fire, and the whisper of the season to come.
#secretgardenfarms #goosesteading #goosesteader #bonfireevening #marchnights #springiscoming #homesteadlife #farmstead #raisinggoslings #raisingchickens #backyardfarm #smallfarm #slowevening #selfsufficiency #peacefulmoments #cozyvibes #outdoorliving #firelight #coolnights #farmlifebestlife #naturetherapy #simpleliving #homesteadersofinstagram #pasturetoflock #embracetheseasons #countryliving
The deep freeze has finally lifted, and the farm is alive again with the sounds of paws pounding across the earth. Yuki, our steadfast Akbash in training, and Otis, our fierce Anatolian guardian, are making up for lost time—racing through the pastures, tails high, eyes bright with mischief. The crisp morning air gives way to golden afternoon light as they chase each other in wide, sweeping arcs, the sun warming their thick coats.
With each bound, each playful growl, they weave a dance of strength and trust, their massive forms cutting through the landscape like ghosts of the old world—ancient protectors of land and flock. When they finally tire, they sprawl in the sun-drenched grass, tongues lolling, content in the knowledge that they are home, safe, and exactly where they belong.
#secretgardenfarms #goosesteading #goosesteader #akbash #anatolianshepherd #livestockguardiandog #LGDlife #farmlife #homesteading #dogsofthefarm #workingdogs #farmdogs #guardiansoftheflock #countryliving #pasturepals #bigdogenergy #sunsoaked #afterthefreeze #winterthaw #dogdays #freedomrun #earthandpaws #farmstead #rusticlife #natureheals #happydogs
When the Forecast Lies...
Yesterday was supposed to be 54°F. Did we see that? NOPE. We barely crawled past 45°F, and instead of sunshine, we got dark, cold, windy, droopy weather. And then—because apparently, we haven’t suffered enough—surprise snow flurries! Not enough to be pretty, just enough to be rude.
Dear Canada, please come collect your weather. It’s drunk in my backyard, and we are not in the mood for an unexpected deep freeze. 100 hours of frost incoming? No, thank you. The geese are honking their complaints, the ducks are side-eyeing me, and everyone's laying cycles are officially confused. How do you explain to a goose that winter is throwing a tantrum again?
Someone send spring an invite—it’s late.
#secretgardenfarms #goosesteading #goosesteader #notimpressed #falseadvertisingweather #goosecomplaintsdepartment #duckdisapproval #farmlife #homesteading #weatherwhiplash #frostwarning #unexpectedwinter #coldandconfused #canadagetanuber #sendhelp #notlayingtoday #frostbiteincoming #seasonalbetrayal #springwhereru #climatechaos #snowflurrysaga #whytho #toocoldforthis #notreadyforfrost #unwantedwinter #weatherdrama
Celebrating Our Friend, Allysia Scherer
Life has a way of taking us down unexpected paths, and our dear friend Allysia Scherer of Scherer Homestead knows that all too well. She’s spent years pouring her heart and soul into farm life, but when physical and mental health challenges made it necessary to step back, she had the courage to choose healing. That kind of strength—the kind that says, "I need to take care of me first"—is something we deeply admire.
Allysia is not just a homesteader; she’s a fighter, a survivor, and an inspiration to her generation. She’s battled through storms most people never see and still finds a way to shine. We are so proud of her for stepping into the light, sharing her journey, and inspiring others along the way.
Today, we’re celebrating two incredible milestones in her journey:
✨ Her feature in Oklahoma Living Magazine!
✨ Her book, Sourdough with Grace, now available on Amazon and at Happy Heart Homestead!
Beyond all of this, Allysia has already lived a life of service as a Navy Corpsman, dedicating herself to helping others before ever thinking of herself. That same dedication now fuels her healing journey, and we are here to cheer her on every step of the way.
Allysia, we see you. We support you. We celebrate you. Keep rising, keep shining, and know that your story is touching more lives than you may ever realize.
With love and admiration,
Your friends at Secret Garden Farms
#SchererHomestead #AllysiaScherer #SourdoughWithGrace #OklahomaLiving #HealingJourney #ResilientHeart #HomesteadStrong #FarmLifeLessons #CourageToHeal #WomenWhoInspire #SupportYourFriends #MentalHealthMatters #HealingIsntLinear #ProudOfYou #HomesteadAuthors #SourdoughLove #HappyHeartHomestead #Goosesteading #Goosesteader #SecretGardenFarms #RuralResilience #StrongWomenStrongWorld #SelfCareIsStrength #VeteranOwned #NavyPride #KeepRising
Shout out to some amazing local Oklahoma Homesteads that survived this cold and kept on farming! Check em out
JK Homegrown Bad Baxter Farm Revival Homestead Petrichor Lifestyle Brands, LLC. Scherer Homestead The Farm2Table Direct Show
📅 January 9, 2025 | 🌨 Oklahoma Snow Day
Today, the skies blessed Oklahoma with a soft, powdery snow, transforming our little world at Secret Garden Farms into a winter wonderland. The temperature dipped to a brisk 27°F, but the beauty of the snowfall was enough to warm our hearts. ❄️
As I stepped outside, the crunch of fresh snow beneath my boots greeted me. Our geese, ever the curious adventurers, waddled out to explore their new white kingdom. They honked in excitement, leaving a trail of little webbed footprints through the snow—like delicate stamps on nature's fresh canvas.
One goose paused, head tilted as if contemplating the mystery of snowflakes. Another playfully flapped its wings, sending a puff of snow into the air like a child’s first snowball fight. Watching them brought such peace—a reminder of life's simple joys.
Back inside, the fireplace crackled warmly, and a mug of hot cocoa awaited. But my heart lingered with the geese in the snow, embracing the magic of this perfect winter day.
How are you enjoying the snow today? Let’s celebrate these small, beautiful moments together. ❄️❤️
#secretgardenfarms #goosesteading #goosesteader #snowday #winterwonderland #farmsteadlife #snowgoose #wintermagic #oklahomasnow #countryliving #homesteadvibes #simplejoys #cozyfarm #snowstories #farmanimals #winteronafarm #geeseinthewinter #homesteadinglife #naturelover #farmlife #oklahomawinter #peacefulmoments #freshsnow #countrydiaries #winterdaydreams #snowgoals